Sarahn Says

Just Enough Joy

Education EN ↓ Επεισόδια: 305

Just Enough Joy is a daily micro-podcast. Each short episode offers a gentle burst of inspiration from the Just Enough Joy Calendar ( sarahnsays.com ). Packed with expert insight, fresh perspective, and honesty, this show honors joy in all its forms: quiet, complex, ordinary, and sacred. Join host Sarahn Sankofa (founder of Sarahn Says) as she explores what it really means to study joy, pursue it, lose it, find it, and choose it — one day and one decision at a time.

Δημιουργός

Sarahn Says

Κατηγορία

Education

Τελευταίο επεισόδιο

31 Οκτ 2026

Πού να ακούσεις;

Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομα

Τα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast

Κατέβασέ το από το Google Play Δωρεάν εγκατάσταση Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8 iOS σύντομα

Επεισόδια

8.17 Say "NO" to Something that Restricts You 17.08.2026

You do have a say, so speak up and say "NO"!

8.16 Practice Manifestation 16.08.2026

If you can see it and you can speak it...you can live it!

8.15 Visit a New Place 15.08.2026

Because what is life if not an adventure?!

8.14 Have a Good Laugh or a Good Cry 15.08.2026

Just get it out! You know you want to!

8.13 Move On Faith! 15.08.2026

I step by faith, and not by sight!

8.12 Break One Tiny Routine Today 15.08.2026

Cause spicing up life is what it's truly about!

8.11 Be Intentional with Your Words 11.08.2026

Speak life into your life.

8.10 Drive with the Windows Down 10.08.2026

Let the wind blow through your window!

8.9 Journal on Freedom 10.08.2026

Joy and freedom are deeply connected.

8.8 Let Yourself Wander - Mentally or Physically 08.08.2026

Not every adventure needs a destination.

8.7 Make Time to Enjoy a Passion 07.08.2026

Your joy deserves a place in your day!

8.6 WORK THE PLAN! 06.08.2026

Keep the promise you made to yourself.

8.5 PLAN THE WORK! 06.08.2026

Give your goals a game plan.

8.4 Do Something Alone that you Usually Do with Others 04.08.2026

Treat yourself like good company.

8.3 Explore a Topic You're Curious About 03.08.2026

Wonder is worth exploring. And so is Joy!

8.2 Take an Early Morning Walk 03.08.2026

Step in the name of JOY!

8.1 Be Unapologetically JOYFUL 03.08.2026

BECAUSE YOU CAN BE!!!

7.31 Finish Something You've Started 31.07.2026

FINISH STRONG!!!

7.30 Show Off Your Good Looks! 30.07.2026

Own your glow. ✨

7.29 Do Something Outside of Your Comfort Zone 29.07.2026

Joy grows when you give yourself permission to discover what's possible.

7.28 Speak Up for Yourself! 29.07.2026

Your voice deserves space. 🧡

7.27 Ask a Courageous Question 27.07.2026

Curiosity creates courage. Courage creates curiosity.

7.26 Say I Deserve Good Things Aloud 26.07.2026

Believe every word.✨

7.25 Hold Yourself or Someone Else Accountable 25.07.2026

Growth begins with ownership.

7.24 Act with Love Instead of Fear 24.07.2026

"Choose love. Every time." ❤️

Άκου το podcast Just Enough Joy στο Replaio

Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα

Κατέβασέ το από το Google Play

Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS