Sarahn Says
Just Enough Joy
Just Enough Joy is a daily micro-podcast. Each short episode offers a gentle burst of inspiration from the Just Enough Joy Calendar ( sarahnsays.com ). Packed with expert insight, fresh perspective, and honesty, this show honors joy in all its forms: quiet, complex, ordinary, and sacred. Join host Sarahn Sankofa (founder of Sarahn Says) as she explores what it really means to study joy, pursue it, lose it, find it, and choose it — one day and one decision at a time.
Πού να ακούσεις;
Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομαΤα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast
Επεισόδια
8.17 Say "NO" to Something that Restricts You 17.08.2026 1:24
You do have a say, so speak up and say "NO"!
8.16 Practice Manifestation 16.08.2026 2:17
If you can see it and you can speak it...you can live it!
8.15 Visit a New Place 15.08.2026 1:04
Because what is life if not an adventure?!
8.14 Have a Good Laugh or a Good Cry 15.08.2026 1:24
Just get it out! You know you want to!
8.13 Move On Faith! 15.08.2026 1:31
I step by faith, and not by sight!
8.12 Break One Tiny Routine Today 15.08.2026 1:21
Cause spicing up life is what it's truly about!
8.11 Be Intentional with Your Words 11.08.2026 1:44
Speak life into your life.
8.10 Drive with the Windows Down 10.08.2026 1:18
Let the wind blow through your window!
8.9 Journal on Freedom 10.08.2026 1:22
Joy and freedom are deeply connected.
8.8 Let Yourself Wander - Mentally or Physically 08.08.2026 1:35
Not every adventure needs a destination.
8.7 Make Time to Enjoy a Passion 07.08.2026 1:51
Your joy deserves a place in your day!
8.6 WORK THE PLAN! 06.08.2026 1:25
Keep the promise you made to yourself.
8.5 PLAN THE WORK! 06.08.2026 1:15
Give your goals a game plan.
8.4 Do Something Alone that you Usually Do with Others 04.08.2026 1:57
Treat yourself like good company.
8.3 Explore a Topic You're Curious About 03.08.2026 1:04
Wonder is worth exploring. And so is Joy!
8.2 Take an Early Morning Walk 03.08.2026 1:08
Step in the name of JOY!
8.1 Be Unapologetically JOYFUL 03.08.2026 1:25
BECAUSE YOU CAN BE!!!
7.31 Finish Something You've Started 31.07.2026 1:31
FINISH STRONG!!!
7.30 Show Off Your Good Looks! 30.07.2026 1:53
Own your glow. ✨
7.29 Do Something Outside of Your Comfort Zone 29.07.2026 2:01
Joy grows when you give yourself permission to discover what's possible.
7.28 Speak Up for Yourself! 29.07.2026 1:30
Your voice deserves space. 🧡
7.27 Ask a Courageous Question 27.07.2026 1:15
Curiosity creates courage. Courage creates curiosity.
7.26 Say I Deserve Good Things Aloud 26.07.2026 0:59
Believe every word.✨
7.25 Hold Yourself or Someone Else Accountable 25.07.2026 1:41
Growth begins with ownership.
7.24 Act with Love Instead of Fear 24.07.2026 1:48
"Choose love. Every time." ❤️
Παρόμοια podcast
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