Felt Within

What if you're the one standing in the way of everything you want? We all have things we want, so why are we so quick to talk ourselves out of them? Whether it's love, success, or just wanting more out of life, sometimes we're so busy preparing for things to go wrong that we forget they could actually go right. In this episode, we're getting into why we do this, how our need for co...

You've done the healing, learned your boundaries, built your confidence, and spent years working on yourself. So... now what? In this episode, we're talking about what comes after all the self-work. Why growth doesn't mean life suddenly gets easier, the importance of doing hard things, learning how to cope with uncomfortable situations, and recognizing when self-improvement becomes ano...

Well, I did a thing. I'm officially hosting my very first Felt Within event, and we're starting with  SMALL TALK IS DEAD. In this episode, I'm taking you behind the scenes of turning an idea into something real. We're talking about the excitement, the nerves, the endless decisions, and what it's actually like to put yourself out there and try something you've never done bef...

Have you ever thought about how different your life could look if you just stopped caring what everyone else thinks? Because seriously, how many things have we talked ourselves out of doing just because we're scared of looking stupid or embarrassing ourselves? In this episode, we're having a little girl talk about putting yourself out there, getting out of your own way, and why our ego mig...

Thinking about getting Botox or filler? Wondering what skincare products are actually worth your money? Or maybe you just have a million questions about all three. Because same. In this episode, I'm sitting down with  Nurse Kennedy Ruis  to ask all the questions we've been dying to know about Botox, filler, skincare, and everything in between. We're talking about when you should start,...

Why was making friends so easy when we were younger, but now it feels nearly impossible? Let’s talk about why making friends as an adult is so hard, the psychology behind it, and why we’re all craving genuine connections but have no idea where to find them. And let’s just say… I’ve been keeping a little secret that might have something to do with everything we’re talking about in this episode. 👀...

Ever walk into a store for one thing and somehow leave spending $100? Yeah, that’s not always an accident. In this episode, we’re getting into the psychology behind how companies convince us to spend more money without even realizing it. Once you notice these little tricks, you won’t shop the same way again. _ Where to Find Felt Within: Instagram: https://www.instagram.com/felt.within/ Website : ⁠...

Who said living a luxurious life had to come with a luxurious price tag? Because I have expensive taste and a bank account that would prefer I didn’t. Let’s talk about it. _ Where to Find Felt Within: Instagram: https://www.instagram.com/felt.within/ Website : ⁠https://linktr.ee/feltwithin⁠ _ For entertainment and informational purposes only.

What if the thing you end up regretting most is never even trying? We spend so much time worrying about failing, embarrassing ourselves, or not being good enough that we forget we only get one life. In this episode, we’re talking about taking risks, being a beginner, pushing through uncomfortable seasons, and learning to show up even when you don’t feel like it. Because the next five years are goi...

Are you also sick of feeling like your credit card balance never actually goes away? In this episode, we’re talking about 5 realistic ways to start paying off our credit cards without creating some insane budget we’re never going to stick to. From cancelling things we don’t use, cutting back where we genuinely don’t care, and finding ways to make paying off debt feel just as rewarding as spending...

Sometimes we make life way more complicated than it needs to be because the obvious answer is boring, inconvenient, or requires us to actually change something. Maybe you don’t need more advice. Maybe you just need to do the thing you already know you need to do. _ Follow Felt Within: Instagram: https://www.instagram.com/felt.within/ Website: https://linktr.ee/feltwithin For entertainment and info...

If you’ve been trying to get back into the gym but cannot seem to stay consistent, this episode is for you. I’m talking about what has actually helped me get back into it without counting calories, being super strict with myself, or expecting every workout to be amazing. We’re getting into the 15 minute method, why I don’t let myself choose “nothing,” and how I’ve learned to make working out somet...

What makes someone a really good friend? Especially as an adult? Because having good friends matters, but being one matters just as much . _ Where to Find Felt Within: Instagram: https://www.instagram.com/felt.within/ Website : ⁠https://linktr.ee/feltwithin⁠ _ For entertainment and informational purposes only.

When did being in debt become… normal?  We’re living in a generation where we’re constantly being sold something. New clothes, new skincare, new furniture, another trip, another Amazon order, another “you NEED this” TikTok. And somewhere along the way, we stopped questioning how much we’re consuming or whether we can actually afford it. In this episode, we’re talking about social media, lifestyle...

Do you keep telling yourself you’re going to do something and then somehow end up not doing it?  In this episode, we’re talking about why we break promises to ourselves and what that does to our self trust over time. I’m walking you through the questions to ask yourself when you keep falling off, from whether your expectations are actually realistic to what keeps happening right before you quit. B...

What would change if you started giving your own life the same amount of attention you give everything and everyone else? In this episode, we’re talking about what it actually means to become obsessed with your own life in a healthy way. From the difference between improving yourself and constantly trying to fix yourself, to building discipline from self respect and becoming harder to distract fro...

What do you do on the days when you’re feeling down, unmotivated, and just don’t have it in you to do everything you planned? In this episode, we’re talking about how to stay consistent without expecting yourself to operate at 100% every day, why slowing down doesn’t mean you’ve given up, and a simple way to decide what deserves your energy when everything feels important. Because you don’t need t...

Feeling like you need a little reset for the new season? 🍂 Welcome to the first-ever Felt Within Weekly Challenge . A new series designed to get you out of your routine and actually doing something different each week. We’re kicking things off with The Fall Reset : a challenge to refresh your space, tackle the things you’ve been putting off, introduce something new into your routine, and create t...

When was the last time you did something simply because it sounded fun? As we get older, life can slowly become all about routines, responsibilities, productivity, and getting things done. In this episode, we’re talking about why so many of us stop doing the things that once made us feel creative, curious, and excited about life. From allowing yourself to be bored again to exploring new interests,...

Four months. 122 days. That’s a lot of time to change the direction of your life. In this episode, we’re talking about how to lock in for the last four months of the year, even when you’re tired and unmotivated. We’re getting into choosing what actually deserves your energy, setting realistic goals, keeping promises to yourself, and making progress without putting your entire life on hold. You don...

In this episode of Felt Within, I sit down with Nurse Kennedy Ruis to talk about what it really takes to reinvent yourself. From becoming comfortable being seen to building confidence, discipline, and a personal brand, Kennedy shares the mindset and habits that helped her evolve from registered nurse to aesthetic injector, entrepreneur, and founder of Club Aura. We talk about outgrowing old versio...

Have you ever stopped and asked yourself: Who am I when I remove everyone else’s opinions of me? In this episode of Felt Within , we’re talking about how to let go of the labels you’ve been given, separate what you actually want from what you think you should want, and figure out who you are when nobody else gets a say. From your career and relationships to your goals and lifestyle, we’ll unpack h...

What does it actually take to build a career responsible for $40 MILLION in real estate sales and go from working in show homes to becoming the CEO of your own brokerage? In this episode of Felt Within , I sit down with Andrijana Jakovleska to talk about the mindset, confidence, negotiation skills, and discipline behind her success in real estate. Andrijana shares how she got her start in show hom...

This episode is basically one giant rapid-fire list of everything I’m obsessed with right now . These are the products I actually use, repurchase, recommend to my friends, and genuinely think are worth the money. I’m covering all of my current staples: beauty, hair care, body care, perfume, razors, deodorant, hair tools, everyday essentials, cozy favourites and all the random little things that ha...

Hey queens! Recipe referenced: https://goodlifejuice.com/blogs/new-recipes/cactus-club-dupe-med-bowl Today is more of a vulnerable episode for me. This last month and a half since launching felt within has been a lot. So today for the sake of my mental, emotional, physical, & spiritual self it's just a cutsie chit chat to avoid a menty b. Anyways, hope you're having an amazing day :)