The Mindset Model

The Mindset Model Method is HERE-  My Signature Course Has Officially Launched! 🧠✨ In this episode, I’m sharing something that has been years in the making The Mindset Model Method has officially launched, and it’s more than just a course. It’s a revolution in how we see ourselves, break free from limitations, and build magnetic  self-belief. If you’ve ever felt stuck in a loop… Like your confid...

hello my loves!  People always tell me I’m confident—but let me tell you the truth: I had to completely lose my confidence before I learned how to build it from the ground up. In this raw and real episode, I’m getting into the truth about confidence —what it actually is, how we lose it, and how you can rebuild it one tiny brave step at a time. I’ll take you behind the scenes of some of my most pow...

welcome back  Have you ever caught yourself saying “I’m just too busy”  over and over again? In this episode of The Mindset Model , we flip the script on the busy badge of honor and step into a new, empowered identity: one where your well-being is a priority, not an afterthought. You’ll learn: Why “I’m too busy” is often a disempowering story How to reframe your mindset around time and energy Tang...

In this episode of Worst Best Moments , I’m sharing one of the most embarrassing but hilarious moments of my healing journey.  💖 Subscribe for more raw, funny, and inspiring episodes that prove the worst moments can become your best. This is The Mindset Model . Real stories. Real growth. 👇 CONNECT WITH ME: ✨ Instagram: @themindsetmodel _ ✨ Website: www.themindsetmodel.co.uk #HealingJourney #Tr...

3 Things I Now Do When I'm Manifesting a Goal ✨ Welcome back to The Mindset Model ! Today, I'm sharing the three powerful mindset shifts that completely transformed the way I manifest and go after my goals. If you feel like you're always chasing the next thing without feeling fulfilled — this episode is going to change the game for you. Here's what we're diving into: 💫 W...

In today’s empowering episode, I’m pulling back the curtain on two major patterns I’ve observed in people everywhere: ✨ A lack of confidence and self-belief ✨ The fantasy of quitting life and instantly becoming rich Here’s the real talk: Confidence isn’t something you’re given... it’s something you choose. Your self-image determines your opportunities. And wealth? It requires more than wishful t...

hello my loves!  Today’s episode is a love letter to everyone who has ever doubted themselves. We’re diving into one of the most powerful mindset shifts you can make: moving from "I'm not good enough" to "I'm improving." You’ll learn: Why the voice of "not enough" isn’t truly yours How momentum makes transformation easier over time Why tiny, 1% daily improve...

hello my loves!  In today’s episode of The Mindset Model , we dive deep into one of the most transformative mindset shifts you can make—moving from “I can’t” to “I’ll try.” This tiny phrase change is the key that unlocks your confidence, your courage, and your potential. I’ll share a raw and real moment from my own journey when I felt completely stuck—when “I can’t” became my reality—until I found...

hello my loves  In this soul-shifting episode, I dive into the truth that most people don’t want to hear but absolutely need to . Waiting for the universe to “help” you will only attract more waiting. The magic happens when you embody the version of you who already has what you desire. I share my personal story of how I used to wait for signs, timing, permission—and how nothing changed until I mad...

hello my loves  Think healing has to be heavy, messy, or boring? Think again. In this episode of The Mindset Model Podcast , we’re rewriting the rules and showing you how healing can be sexy, magnetic, and high-vibe AF. ✨ We’re talking about: Why “Hot Girl Healing” is more than a trend—it’s a movement What healing really looks like (it’s not just bubble baths and journaling) The subtle signs you...

In today’s episode, I’m sharing something deeply personal and wildly exciting —the official announcement of my upcoming mindset courses! After a decade of studying everything from Bob Proctor to neuroscience to modern manifestation, I’ve created something that makes personal development feel real , relatable, and actually doable in today’s chaotic world. We’ll talk about: Why I created The Mindset...

Welcome to Season 2 of The Mindset Model —a podcast for people ready to rise. In this powerful first episode, I’m taking you behind the scenes of the journey that led me to this moment—the official launch of my personal brand and business: The Mindset Model . From discovering my love for the stage in 2011 to enduring a life-changing accident in 2014… From battling depression and losing my identity...

hello my loves!  Why do so many powerful women want to be seen… but deep down, fear it? In this soul-stirring episode, we explore the hidden fears and subconscious beliefs that block visibility—especially for entrepreneurs, creatives, and high performers who know they’re meant for more. You’ll learn: Why visibility feels unsafe (even when you crave it) The connection between self-image, trauma, an...

hello my loves  so...You’ve done the hard work. You’ve delivered the results. On paper, you’re a high-performing powerhouse… but why does self-doubt still creep in? In this bold, eye-opening episode, I dive into the secret battle so many successful women face—the internal pressure to be brilliant but not too much, fierce but still “likable,” confident but never intimidating. 💭 I share the science...

hello my loves  Ever felt like you're pushing a boulder uphill , doing something because you should rather than because you want to? That’s forced action —it feels heavy, draining, and out of alignment. On the flip side, inspired action is effortless, exciting, and feels like a natural next step toward your purpose. In this episode, I share my personal experiences with both—why corporate and...

hello everyone!  This episode is a deep dive into self-love, mindset shifts, and stepping into your power. Over the weekend, I hosted a self-love workshop for my friend’s 30th birthday, and what I realized was this: so many of us—especially women—struggle to prioritize ourselves. We get caught up in society’s expectations, juggling life’s responsibilities, and before we know it, we’re running on e...

When was the last time you did something just for the fun of it ? In this episode, I’m taking you on a journey back to my childhood—where slow worms were pets, trees had names, and secret tunnels led to wild adventures. Back when life was all about curiosity, excitement, and pure joy. And here’s the thing… that magic never really left us. We just forgot where to look. Today, we’re unlocking the se...

in this episode, I’m sharing all about my transformative spiritual retreat to Egypt—a journey I designed for myself to reconnect, reset, and rediscover my true purpose. 🧘‍♀️✨ I talk about the magic of the ocean, my daily routine of spiritual practices, and why it’s essential to go within to create the life you desire. 🚶‍♀️💖 From meditation and journaling to snorkeling with tropical fish, I tak...

hello my loves  Have you ever felt like no matter what you do, you keep getting the same results? You’re working hard, but something just isn’t clicking? Well, let me tell you something—your self-image is the real game-changer. Today, I’m going to show you how to rewire it so you can break through your limits and step into your most confident self! if you loved this episode , please take a screens...

hello my loves  this episode is all about recognising FEAR and how it can be sneaky and hide itself from you! it pretends to be something else so it can stop you growing and achieving  but once you know what it looks like , you can work with fear and TAKE ACTION!!  you got this!!! x Support the show

welcome to 2025!  wohooooo  lets start the year by activating this very important step of the manifestation process ...letting go!!!  enjoy this episode my loves xx Support the show

hello my loves!  with only a few days left of 2024 , this is a great time to start creating your vision board for 2025!  let this be a really fun activity to do by yourself or with friends and family  here is to happy manifesting in 2025!!  Support the show

hello my loves!  we have been on quite a journey these last few months , getting to know who you truly are and the power you hold!  in this episode we are going to shrink and delete any limiting beliefs holding you back from living your best life  2025 is going to be and epic year so lets make sure we have the best belief foundations in place to help you flourish  enjoy x Support the show

hello my loves!  who is feeling excited for an epic year to come? now is a great time to get clear on what you want to manifest in the new year  Questions to reflect on 2024  -What did you love?  -What would you like to see more of in 2025?  -What would you like to see less of?  -What are you proud of?  -What has been your biggest lesson this year?  -Who have you been? who did you show up as? -Hav...

hello my loves  welcome back to the mindset model podcast.  in this episode is share my story on how I held myself back for YEARS due to fear and doubt. I share the difference between the Ego and the higher self and how they show up in our lives.  you are meant for great things! allow your higher self to guide you to achieving your highest potential  x Support the show