Rebecca Adams

Smashing Through...

Smash through old patterns. Rewire your mind. Rise. You know you’re meant for more. So why does it still feel like you’re circling the same patterns? If you’ve been spinning your wheels — mentally, emotionally, or in your business — it’s not because you’re broken. It’s because no one ever showed you how to smash through the noise in your head & reclaim your power. That’s exactly what Smashing Through... with Rebecca Adams is here to do. This podcast is your midweek & weekend mindset reset — packed with high-frequency truth, deep breakthroughs, & powerful shifts that move you forward, fast.

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.rebeccaadamsbiz.com

Autor

Rebecca Adams

Kategorie

Education

Podcast-Website

www.rebeccaadamsbiz.com

Neueste Folge

21. Okt 2026

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352 - If You Don't Ask... The Answer Is Always No! 14.05.2025

Ask the question - no matter what it is. If you stay where you are, you don't get anywhere and if you don't ask - the answer is always no. Would you like a cup of tea? Would you like to have a dessert? We say no and yes to lots of things but when you have products and services that can change someone's life, we stumble on asking the question and actually gatekeep our own abundance and more importa...

351 - Don't Be Afraid To Sit In The Front Row Of Your Life 11.05.2025

You're alive! You're important! You are the star of your own movie of your life! Don't hold yourself back because of others opinions, jealousy, lack of confidence or anything else. Show up to your life and go for it - whatever that may be and look like for you. You have got this and can achieve anything you desire. Shine brightly, show others it can be done and go for it! Enjoy this episode. Show...

350 - Stay Consistent, Focused & Disciplined 07.05.2025

For you to achieve anything in life you must be consistent with it, be laser-focused like my Mum and the dartboard and also disciplined - do the thing even if you don't feel like doing it - don't put it off til tomorrow or next week. It all stacks up, compounds and you get better at it. Win-win situation right there! Connect with me about my amazing business opportunity in the travel industry that...

349 - Your Entire Life Can Change In A Year... 04.05.2025

Your life can change in an instant and so I encourage you to embrace whatever it is you want to accomplish. Hindsight is a wonderful thing but looking back is only a reflection exercise in order to learn the lessons and move forward. Don't dim your light - you only have this one time on earth and we aren't here for long. Connect with me about my amazing business opportunity in the travel industry...

348 - Don't Let Anyone Waste Your Time 30.04.2025

The takers don't know boundaries unless you set them, so don't let anyone waste your time - it's precious and valuable. Don't allow anyone or anything to deplete your energy and disturb your peace. Work on your mindset. Be unapologetic in what you're doing and where you're going. Stay focused and determined to fulfil whatever it is you want to do, have, be and create. You've got this! Connect with...

347 - Earn Extra Money 27.04.2025

I'm a BIG advocate for multiple income streams and always have been especially when teaching women that they need to be independent of their partner. So, being open to listening to business opportunities and money-making opportunities is truly something I encourage as you never know what's round the corner and no-one says no to extra money, unless you are held back by fear and the unknown of the "...

346 - The Law Of Detachment 23.04.2025

This is very powerful and something new to add to your toolbelt of life. The art and law of detachment from outcomes, emotions and more.....I explain on this episode how this can benefit you. Connect with me about my amazing business opportunity in the travel industry that can and will change your life. Message me on IG here > ⁠⁠https://www.instagram.com/rebeccaadams187⁠⁠ Enjoy this episode. Sh...

345 - Show Up Proudly, Shine & Say Yes! 20.04.2025

This is all about you showing up to your life - you only get one (this is it) and none of us get off this planet alive. Be bold, (not egotistical) with shouting from the rooftops your accomplishments and achievements. Surround yourself with cheerleaders who are genuinely supportive and shine brightly - don't dim for anyone. Say more yeses to yourself and don't hold back from saying no too. Connect...

344 - You Never Lose - Win Or Learn 16.04.2025

I have heard this said recently and it's a powerful phrase, concept and something you need to embody for your mindset. Connect with me about my amazing business opportunity in the travel industry that can and will change your life. Message me on IG here > ⁠⁠https://www.instagram.com/rebeccaadams187⁠⁠ Enjoy this episode. Show up to your life & Keep Going Always ™  Rebecca.x My website is her...

343 - Sell Yourself Your Future - You Get To Write It 13.04.2025

You can only plan in pencil BUT.... you write your future in PEN! Nothing can be changed or erased once done or said. You sell yourself your future every day by planning ahead but sometimes are held back and second-guess when offered a business opportunity of making money. Don't let your fears or unknown knowledge stop you.....I share why and how to sell yourself even more of a positive future on...

342 - Stand Firm In Decisions You've Made 09.04.2025

I've spoken about this many times that you have choices every day..... and you also have decisions to make (some big and some small) along your path and journey. The thing is, you must stand firm in the decisions you've made like you do when choosing food.... I explain more and chat about this on this episode and I'm hoping it'll help you to become more proactive in you standing firm. Connect with...

341 - Be Confident Or Borrow Confidence 06.04.2025

When you have or are starting a new business, job, task, project sometimes your confidence isn't there straight away because you're fresh and new and on day one or week one. And that's okay...... You can actually learn to borrow confidence from someone else and I explain on this episode how to do this to benefit you and your people, customers, clients and viewers. Connect with me about my amazing...

340 - Stay Laser-Focused On Your Destiny & Your Why 02.04.2025

Don't negotiate on what you're doing. Don't allow the shiny object syndrome to take over. Stay focused on the end-game or bullseye of what you are doing. How? Get emotionally attached to your WHY and hone in. It's all down to you. When you know that you are part of something bigger than yourself and you're giving value and changing lives with your products, offerings, services and just by you show...

339 - Your Desires Are On Your Heart For A Reason 30.03.2025

Your desires and dreams are yours for the taking and it's up to you to be bold and leap forward to say YES to them, despite the negative people who don't and aren't supporting you. That's them and this is you. You need to know your dreams are yours for a reason - no-one else's, not even your parents or best friend. So, run with them and stay focused. You've got this. Connect with me about my amazi...

338 - It's Okay To Stumble 26.03.2025

It's okay to stumble, to cry, to catch yourself, to be angry or upset. Life happens and life is. This episode is here to empower you. Know that everything plays out and you've got this. Connect with me about my amazing business opportunity in the travel industry that can and will change your life. Message me on IG here > ⁠https://www.instagram.com/rebeccaadams187⁠ Enjoy this episode. Show up to...

337 - Protecting Yourself Like A Harry Potter Cloak 23.03.2025

Your energy can be drained by people, situations, things you read or hear. When you get ready for a meeting, it can be overwhelming, you could be anxious or nervous and so I share with you the visualisation and also a physical object you can have on your person as you go to the meeting or anything else that you're doing. It could even be as simple as having a conversation with someone. You need to...

336 - Call Your Energy Back From Everyone & Everything 19.03.2025

I share with you on this episode, a technique I use daily in order to call back my energy and power to stop me from feeling drained from situations, people, conversations and the day-to-day. Listen, take notes and I encourage you to embrace this technique into your life. It works. Connect with me about my amazing business opportunity in the travel industry that can and will change your life. Messa...

335 - Find Your Fire! 16.03.2025

You have a flame within you, whether it be a flicker, a spark or a raging wildfire - it's there. It's your passions, your dreams, your desires, your mission. It's calling you constantly and so you must act on it. Don't allow someone to pour water on your fire or to be negative towards what you are creating or working towards. Find the ignition and add the fuel to the fire within you. Do the shadow...

334 - Look For Inspiration Everywhere 12.03.2025

There is inspiration everywhere if you can give yourself permission and time to look for it. Be inspired within your every day and see how your mood can and will change. You can be, do, have and create whatever you desire. Your creative muse wants you to really go with the flow and take action on your inspirations. Connect with me about my amazing business opportunity in the travel industry that c...

333 - Appreciate All The Things 09.03.2025

It's really powerful for you to be able to appreciate all the things - the highs and lows, the trails and tribulations, the lessons learned and all the good times too. Going into gratitude and really elevating your experiences and emotions with all that you have experienced is a wonderful thing and I encourage you to listen to this podcast episode and keep an open mind. Connect with me about my am...

332 - Free Yourself From The Drama, Chaos & Negativity 05.03.2025

Caging yourself in with surrounding yourself with the chaos, BS, negativity and drama doesn;t help your mindset or mental health at all. It actually causes so much stress to you and your body that affects all other things like your sleep, your appetite, your mood etc. Freeing yourself from all of the negativity is so liberating for you and I fully encourage you to do this. Call back your power at...

331 - Be Aware Of Where You Are & Where You're Going 02.03.2025

The best thing you can do is to be fully aware of where you are right now, in this present moment. You can do a life audit for yourself and then focus on where you're going. The vast area of what is available for you to achieve and the greatness that the future version of you holds can be embodied right here, right now. So, take this episode with all its power, go for it and let me know how you ge...

330 - Don't Close Off Your Visions & Dreams 26.02.2025

When you're excited about something you'd like to do, it can be side-swiped by a loved one who puts a dampener on things, doesn't support or encourage you and shuts you and your idea down. My advice on this episode is to not close off your visions and dreams just because someone can't see them - they're on your heart only for a reason and you're meant to achieve them and go for it! This episode is...

329 - Crack Open Your Heart To Possibilities 23.02.2025

Your past can hold you back and actually damage and sabotage your present life and also your future that you desire, if you let it. Healing from the past and regulating your nervous system definitely needs doing in order to be able to allow your heart to be cracked wide open to the infinite possibilities that are ahead of you, like stepping through the door to Narnia. It's yours for the taking, if...

328 - Changing Career, Direction & Your Path 19.02.2025

Changing your career or the direction you're going in takes courage and determination. It truly is a gift to give yourself, regardless whether you have the support around you - put yourself in environments and rooms where cheerleaders and supporters are there for you. I had my Mum, as a great role model, as a prime example, that it's okay to change career and make it happen and it can be successfu...

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