Smashing Through...

Life happens and through it all you must dig deep in order to find the strength you have inside of you. Mindset is very powerful and the ultimate skill you need to master for this too - as it can set you free. I share with you some examples of how to shift your mindset in order to find your own strength to heal from a relationship ending and also a death in the family.  I also have many onlin...

I hope to inspire you with this episode where I am sharing with you behind the scenes and "behind the curtain", Wizard of Oz style, a bit about what it's like to run a business, be a single parent (being the breadwinner) and also having an adult son who has special needs.  I want to empower you to know that if I can do it, then so can you. I lead by example, take action, walk the talk and sho...

You need to slow down along your journey to enjoy it all and be present in the moment. There is no point in rushing to get to the end of the task or project or even to get to the peak of the mountain climbing unless you enjoy the journey along the way. As Miley Cyrus sings about it in "The Climb" song, which is very powerful indeed.  Yes! Stay focused and in alignment with the endgame for sur...

How many times have you put pressure on yourself for something? Have you self-analysed and had a go at yourself that you should be further forward in your life, career, business or relationship than what you are at the moment?  I can understand how you feel but it isn't serving you or adding to you at all. Changing your mindset is key and I have a whole load of advice in this podcast episode...

Go forward in your life, business, work and relationships being unapologetically you. It's liberating and pure freedom when you know that you are being genuine, real and raw and your true self, with no pretence and you're being your own original blueprint. Like Gary Vee, who is a legend at this, you say it as it is, be honest and don't blanket cover anything. You are being true to your soul and yo...

Stand up, loud and proud and be counted. Do your thing unapologetically and go all in with your life, mindset, business, work and relationships. You've got this - you just need to choose, decide and give yourself your own permission.  Enjoy this episode and connect with me here > www.rebeccaadamsbiz.com

You can do as much outside care for yourself as you want e.g. nails, hair, makeup, shopping, massages, spa days BUT.....there's a BIG factor that you may be missing which is the ULTIMATE KEY TO IT ALL! I share it with you on this *NOT TO BE MISSED* podcast. Mindset is the power! Here is the link I talk about in this podcast episode > https://racourses.thinkific.com/courses/mindset-challenge Enj...

We can get distracted by the "noise" out there and so much more can't we? So the question I asked is a really good one in a way that you can evaluate and see if everything you're doing in your life / business / work is bringing you closer to your dream OR taking you further away from it.  The mindset aspect of this exercise is for you to self-identify whether things are or not and then you ha...

A simple question but very powerful as it helps you to dive deep and gain more clarity into what exactly that you want in your life and business and to unravel everything that you desire. You need to clear your mind of the negative, icky and draining thoughts that may appear as you do this exercise and make sure that your mindset is open and ready to write everything down in order to really allow...

For you to receive consistent paying clients and customers it all starts with YOU. You must raise your vibe and frequency and change your mindset and money mindset on everything in order to believe in the knowing that the clients are already yours and they're ready and waiting to pay you.  To build the momentum and consistency in true alignment with you is powerful and key. I share a lot on t...

I am supercharged & excited to announce that my Empowerment Convention: IGNITE Live Event is on 14th & 15th April 2023 at the Doubletree Hilton Hotel in Bath City, UK. I share so many details on this episode including The Irish Medium, Gala Dinner, Inspirational International Speakers & so much more. Let's more fuel to the fire, for you to be empowered, inspired and motivated throughou...

You need to give yourself permission and know that you're here to live an extraordinary life. You're not here to bimble along so start uplevelling you and expanding all that you are to the world. To have the life you desire you must believe in you, grow your mindset and work on it daily and also acknowledge that everything is for your greater good and the universe is working in your favour. The La...

YES you are! You need charging up and looking after, just like your mobile phone. This is an amazingly powerful podcast that you'll enjoy and actually wake you up more to the fact that you need to nurture yourself, embrace more of the feminine energy on a much more frequent basis than what you're doing right now.  Be empowered, inspired and motivated with the life coaching aspect of this podc...

Having to deal with toxic family members, friends, colleagues etc can cause a lot of upset, stress, and icky thoughts and feelings. They don't add value to anything. They may put you down and much more and "just because" they're your parent, cousin, best friend etc does NOT give anyone the right to talk to you like rubbish and make you feel awful. They don't get the green light for that - no-one d...

You are not meant to be in the shadows or to play small or be mediocre. You're here to shine your light and step forward in your truth and be all in. Show up to your life, work on uplevelling your mindset and be empowered and motivated. You time and life is now so go for it!  Enjoy this podcast episode. Connect with me at my website > www.rebeccaadamsbiz.com

To be able to receive the "new", you have to be able to release the "old". Old values, beliefs, situations and people that don't align with you, are negative, icky or stuff from the past. Having the mindset shifts in order to do this is very important and my online program EXPANSION can definitely transform your thoughts, actions, beliefs and change your life considerably. My clients love this pro...

It's a choice! I highly recommend that you GO FOR IT and choose to be unapologetic, unstoppable, relentless and make it all non-negotiable. There are unlimited possibilities for you to receive and achieve - it starts with you, your mindset and your beliefs, values and your total actions after that. Making sure everything aligns with you is important and betting on you 100%. Knowing that you are st...

YES you can! Repeat after me...... ."I CAN HAVE IT ALL". You desire it and deserve it and you don't have to choose whether to be a great parent OR run a successful business - YOU CAN HAVE BOTH! Let's go - reframe your mindset and thought process, values and beliefs and shift everything for you to move forwards. My remarkable program EXPANSION can really help transform your life too & I'd love...

Don't think that you can't change anything or that you have to lay in your bed! Nope! You CAN and WILL achieve anything you set your mind to when you decide and choose to be free, make it non-negotiable with your mindset and go for it. You are in charge of your destiny so grab it with both hands and let's go! EXPANSION can really help to transform your life & i'd like to share it here for you...

Being at peace within yourself at the deep, inner, soul level is the ultimate goal and one that everyone should strive to aim for. Your aim is happiness and peace - within all arena's that you play in. Yes, money is important (definitely 100% as it brings you freedom etc and whatever you do with it) AND... the peace you can have within yourself is priceless. It's something you need to develop and...

Did you know that your business has a pulse? Yes, it has a heartbeat of it's own and it's down to you - as the business owner - to keep it going constantly so people know you exist and your products and services.  It's important for the livelihood and cashflow of your business plus the longevity too. Mindset definitely is an aspect to it and I have an incredible program that can really help a...

I absolutely LOVE the transformation my private clients receive when they transition from a mouse to a lion - both personally and professionally and they have a voice, their mindset uplevels and so much more.  It really is all about getting and putting yourself out there with your gifts, talents, knowledge, skills and expertise that is needed in the world to inspire, empower and motivate the...

This is a question I'd love for you to ask yourself and jot down all of your answers in your notebook and pen. It really is important to know how you're expanding, growing and definitely what and who the future version of yourself is going to be in order to become that person right now and to believe that it's all possible for you - right here, right now.  The actions you take at this moment...

Release and let go of unhealthy patterns, beliefs and BS stories that are holding you back and not adding value to your life. I share with you a technique to use in order to do this and definitely know that if you need counselling then please go for that too.  You are important and knowing that you can let go of the icky, funky, negative stuff and re-write yourself a new, better, empowering a...

11th April 2021 (A year tomorrow since my Mum passed away from cancer). I share with you a real and raw, personal podcast episode sharing with you how I've dealt with my grief and what's worked for me.  This really is a podcast where I share about my Mum's cancer journey and also that mindset is key to it all and also allowing yourself time to just be and to cry. Let me know your thoughts her...