Rebecca Adams
Smashing Through...
Smash through old patterns. Rewire your mind. Rise. You know you’re meant for more. So why does it still feel like you’re circling the same patterns? If you’ve been spinning your wheels — mentally, emotionally, or in your business — it’s not because you’re broken. It’s because no one ever showed you how to smash through the noise in your head & reclaim your power. That’s exactly what Smashing Through... with Rebecca Adams is here to do. This podcast is your midweek & weekend mindset reset — packed with high-frequency truth, deep breakthroughs, & powerful shifts that move you forward, fast.
Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.rebeccaadamsbiz.com
Autor
Rebecca Adams
Kategorie
Podcast-Website
Neueste Folge
25. Okt 2026
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78 - Grow In Your Dark Times 28.09.2022 5:46
It's inevitable that in life, along your path and journey you're going to have dark times, dark moments, days, weeks. months or even years. It can be painful, emotional and a lot can come from those dark times. The thing is, is that you need to go through the dark times to appreciate the goodness and good times you go through too. Ride the rollercoaster of life and trust in you that it'll al...
77 - Go Against The "So-Called Rules In Business!" 25.09.2022 10:21
There are NO rules whatsoever in business. You get to design your days, what you wear, who you connect with, and much more. I share with you why and how you should throw the so-called "rulebook of business" out of the window and just do you - what aligns with you, what feels good and which will improve and empower your mindset, business, client relationships and much more. I also share...
76 - Tips & Techniques To Raise Your Vibe 21.09.2022 6:22
I share with you 4 major tips & techniques to raise your vibe, frequency and mindset - so grab your notebook & pen. I also share a 5th one too...... (which is huge!) My incredible program EXPANSION can really help you with your mindset and I want you to know that it's truly a life-changing project of mine that I absolutely adore and want you to join us. Check it out here > https://racou...
75 - Crazy Wild Days, Sad & Happy Days 18.09.2022 5:33
You are going to have all different types of days and feel so many emotions along your path and journey, as you live your life. You are going to have those exciting days, those angry days and much more - it's all about your response, mindset, how you handle stuff and allowing yourself the time to feel those feelings and emotions and surrounding yourself with people who are with you throughou...
74 - Be A Ninja In Business, Work & Life 14.09.2022 8:36
You may not want to literally become a ninja with the outfit and martial arts but I would definitely recommend and encourage you to be a ninja in all arena's of your life - both personally and professionally. In regards to being a ninja, I mean with the commitment, dedication, focus, precision, showing up, motivation, and being all in 100%. There's no "lack of" mindset, no quitting, no secon...
73 - Show Up & Strive To Improve You! 11.09.2022 8:15
Show up to your life daily and strive to improve you - in all ways (spiritually, mentally, physically, emotionally etc). In order for you to do this you have to know that you have a choice and decision to make for your life and it starts with you saying yes to yourself. Being yourself and striving to improve your skills, relationships, wot and much more is so beneficial to everyone who you c...
72 - What You Must Know About MINDSET! 07.09.2022 10:12
MINDSET is what I'm known for and I absolutely LOVE it, beyond anything. I live and breathe it every millisecond of every day! It's total freedom! I share on this podcast what mindset is and isn't so that you can really be empowered to level yours up and really change your life with it. My incredible program EXPANSION can really help you with your mindset and I want you to know that it's tru...
71 - Your BIG Picture Can Be Powerful! 04.09.2022 10:01
Have you got a BIG picture? Can you see it? What does it look like? How do you feel about it? If you don't, now is a great time to do it and have fun along the way too. My incredible program EXPANSION is mentioned in this podcast and it's truly a life-changing project of mine that I absolutely adore and want you to join us. Check it out here > https://racourses.thinkific.com/courses/expansion E...
70 - Dare To Live The Life You Want! 31.08.2022 9:20
Show Up to your life! Dare to live it! Dream it and do it. You have nothing to lose and everything to gain so don't be put off to achieve your dreams by someone who can't see what you desire and who doesn't have the drive and passion for it. You can truly go for it as remember, life is precious and you're only here once. My incredible program EXPANSION is mentioned in this podcast and it's truly a...
69 - New Phases & Seasons In Your Life 28.08.2022 10:36
You are always going to be experiencing new phases and seasons in your life. Growth, Transformation, Expansion and much more. A mixture of slowness and speed - and it's all okay. I share with you on this podcast what to do in order to help yourself along your journey so you're not having a go at yourself. My incredible program EXPANSION is mentioned in this podcast and it's truly a lif...
68 - Are You Feeling Foolish & Limiting Yourself? 24.08.2022 9:18
Be honest when you're thinking of answering this question. You don't have to feel foolish or like you're a "fake / fraud" online and don't let anyone tell you otherwise. Don't hold back and think negatively of yourself or listen to others opinions when they're trying to pour water on your ideas and dreams and especially when you're excited about what you're wanting to build, do, have or be.&...
67 - Don't Be Delusional! 21.08.2022 9:40
YES! You read the title of this podcast right and it may be controversial but as I'm real and raw, I wanted to bring you my view and truth about startups in business and the mindset behind the whole thing. Be open-minded as you listen and let me know your thoughts. Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com Have the best day!
66 - It's Okay To Want Smaller Goals 17.08.2022 10:02
We hear a lot about people having big dreams and goals of wanting to earn 7 / 8 figures, have a mansion and drive a flash car BUT..... I'm here to remind you and to let you know that it's okay to want smaller goals - you don't have to have all these big goals. If you want to read 1 book a year, have 7 hours uninterrupted sleep, get the children to school on time or have a date night with your part...
65 - There Is No-one Else Like You! 14.08.2022 8:12
You need to believe and know that you are unique and extraordinary and there's absolutely no-one else in the world like you, even if you're a twin! No-one else has been along your exact journey, lived the life you have so far, experienced all that you have.... the list is endless. So, you need to know how important you are, how much it means and that YOU are the secret sauce - yes! YOU! ...
64 - Your Life Is Emerging 10.08.2022 5:12
Your life is precious and you are expanding, growing and shifting daily. You are emerging and changing into a higher version of yourself and it's really powerful. In order for you to focus on a positive mindset with this, I share with you all the goodness and I encourage you to embrace your life, declutter the "noise" and stay true. Keep shining! Enjoy this episode and connect with Rebecca here -...
63 - Be Still & Take The Time For You! 07.08.2022 7:25
We live in a fast society where everything is "noise". In order to nurture, heal and grow you must give yourself permission to take time out to do a range of techniques I share on this podcast, to help your mindset, your soul, your health and also your life and business. It's important and so are you! Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com Have the best da...
62 - Do You Talk Yourself Out Of Something? 03.08.2022 8:50
I encourage you to be honest with yourself and identify whether and if you talk yourself out of something. Is it a continuous thing that you do? WHY? Where does it come from? We need to get to the source in order to change your mindset, your perspective and your future as you are holding yourself back from something that could potentially be awesome for you and others. *NOTE* I don't endorse...
61 - Little Known Factors That Can Affect Your Mindset 31.07.2022 8:56
Grab a notebook and pen for this awakening podcast for your mindset. All the examples I share with you, really open your perspective on things and people and I encourage you to take the 1st step to change and transform your mindset and life by realising what / who is affecting YOUR mindset and taking action on changing it. Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbi...
60 - All Things Are Possible For You! 27.07.2022 5:22
YES!!!! They are!!!! You have to change your mindset and know, believe and trust that all the things you desire and want and deserve ARE possible for you. You have to take action, believe in you and go for it. Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com Have the best day!
59 - Are People & Situations Draining You? 24.07.2022 6:11
This is something you really need to identify in order to change it so that you feel better and transform your life and mindset. It's a powerful realisation and something that I encourage you to do. My phenomenal program EXPANSION can really help you beyond your wildest dreams - https://racourses.thinkific.com/courses/expansion Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz...
58 - Changing Your Default Negative Mindset 20.07.2022 9:01
This is a powerful podcast where I share what a default negative mindset is and also how to change and shift it. This helps you to identify what is going on and how the ripple effect of having this sort of mindset can affect not only yourself but also your loved ones and the people you surround yourself with. My phenomenal program EXPANSION can really help you beyond your wildest dreams with this...
57 - This 1 Thing Will Change Your Perspective On Things.. 17.07.2022 9:22
I share with you, on this podcast, one thing that will help change your life and perspective on everything. It's a very powerful sentence and realisation so please grab a notebook and pen to write it down and really step into the "knowing" of what I'm sharing today. Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com Have the best day!
56 - Adjustments Are Sometimes Required 13.07.2022 7:01
Yes they are! Sometimes along your path and journey you need to change direction, change your mind, release people or things and adjust to certain situations or circumstances - and that's okay. Be in the flow of it all and go for it. Stay and remain focused on the positive aspect and run forth and go for it. Enjoy this episode and connect with Rebecca here - www.rebeccaadamsbiz.com Hav...
55 - In Honour Of My Mum's 73rd Birthday 10.07.2022 8:37
This emotional episode is in honour of my Mum Carole, who passed away in 2021 from cancer. I share with you some of her life lessons in order to inspire you to really show up to your life more and to travel, make memories and to go for it. Please let me know your thoughts on this podcast and I don't apologise for crying on this. Real and Raw Rebecca all the way, as always. Connect with Rebecca her...
54 - Hold Your Vision & Reflect On Your Priorities 06.07.2022 5:13
Stand true and hold your vision on what you desire - in life, work, business and in your relationships. It truly is powerful for you to stay focused, use a vision board, dream, take the action steps forward in order to move the needle to accomplish your vision. It really will motivate and empower you so much and don't listen to outside influences, people etc and don't be swayed by other thin...
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