愛、生活、人生系列

做自己情緒的主人 一個善於控制自己情緒的人，會時刻注意調節自己身心的需求，讓自己處於最佳的精神狀態。潮起潮落、冬去春來、月圓月缺、花開花謝，自然界萬物，都是循環往復的在變化中的，我們也不例外。我們的情緒，時好時壞，每天清晨醒來，可能不再有舊日的情懷，昨日的歡樂。而昔日的哀愁，今日的悲傷，又可能轉為明日的喜悅。對於自己千變萬化的情緒，我們不再聽之任之。要積極主動地控制情緒，才能掌握自己的生命，成為自...

The Conscious Observations     We don’t have time and space in the universe. Even we follow our daily routine, we can still not grasp the past and the future. In the past, we depended on our pictures and memories. In the future, we will use our thoughts and consciousness to imagine the visions. However, the past and the future are not reliable. They are not the real circumstanc...

有溫度的生活是噓寒問暖，還有熱情！    在生活中，跟熟悉的人見面，相互招呼，微笑。你給一縷陽光，我還一世溫暖。別人有困難時，伸出援助之手。瞬間，心裡特別溫暖。人與人相處，多一些包容，多一些理解，多一些愛。我們融入社會這個大家庭中，這樣，生活才有溫暖，才有溫度！    親情是最誠摯的感情，最溫暖的生活。在你落寞，心情不好時，家人的問候，最溫暖。笑的時候，有人陪，哭的時候，有人...

迎接2022年的幸福 l  痛是快樂的前奏    痛到盡頭，便是快樂，但不要總是將自己沉浸在千萬分之一的痛苦中，去體味那千萬分之一的快樂，痛並快樂着，快樂着……。因為一切快樂的享受，是屬於精神的…，它不是身體的舒適、感官的刺激，和膚淺的體驗。不要為了痛苦後的快感，就告訴自己，先來痛一下吧，然後，才會是真實的幸福感。不用呀! 因為那種代價太大了。只要發現精神是一切快樂的依據，從此，痛苦就失掉...

由內向外的意識心      「內」就是「無形界」，而「外」就是有形界。在「無形界」，一切以「能量」呈現，即是「意識」。在「有形界」，我們用五官感受世界，一切則需要時間，才能具體化。我們是「一切萬有」孕生我們時，將他的精髓(本質)分送給我們的靈魂，而後，我們又變成了與他的「共同創造者」。我們到這個世界上來，是要憶起自己是誰，並且在物質世界，學習如何運用能量。以哲學家的說法，「內」就...

Robers, Jane. The Afterdeath Journal of an American Philosopher: The World View of William James. New Awareness Network, 2001. 珍·羅伯茲。《一個美國哲學家的死後日誌：威廉‧詹姆士的世界觀》。君蓉譯。   賽斯文化，2020。 珍．羅伯茲（Jane Roberts） 生於紐約撒拉托加溫泉市，是二十世紀最重要的通靈人之一。珍除了是賽斯書的作者外，並著有十餘本小說、非小說以及詩等作品，風行全世界。從1963年開始...

上進心與創造力    怎樣才能讓夢想成真呢？最重要的就是要有上進心與創造力，然後，立刻採取行動。你的每一天應該都要有個好的開始，好的開始，就是在最早的時間，做最重要的事。如果我們從早晨起，就關注一天中最重要的任務，當然通常也是最難的任務，那麼，接下來的一整天，都會過得輕鬆愉快的。當最重要的任務完成之後，你就不用為它操心了，一整天，你都會感覺自己棒棒的。當你的責任，僅僅是去做你認為對的事...

Our wishes can offer extraordinary insights into ourselves. They are often a reflection of our needs, too. However, fantasizing about fulfilling a wish may sometimes hinder (阻礙) the pursuit of the wish because we would like to think that they are only fantasies. Nonetheless, contrasting positive fantasies with relevant internal obstacles can also motivate people to devise plans to overcome hurdl...

We Are the Images of God God is a very massive supreme being who is, actually, the same one as we are. The reality is that we are contained inside God, and God stays within us. “Image of God” is a theological term, applied uniquely to humans, which denotes the symbolical relation between God and humanity. The term has its roots in Genesis 1:27 of the Bible, wherein “God created man in his own imag...

Habits are behaviors and patterns that you live your life every day. Having many good habits will enable you to carry out crucial activities smoothly like taking a shower, brushing your teeth, and getting ready for work. Interestingly, you follow this daily routine without thinking twice. Your unconscious habits create rooms for your brain to perform more advanced activities like problem...

James C. Hunter is principal consultant of J. D. Hunter Associates, a labor relations and training consulting firm located near Detroit. He is a sought-after public speaker and trainer primarily in the areas of servant leadership and community (team) building. He resides in Michigan with his wife and daughter, and can be reached online at www.jameshunter.com.     To lead is to...

Have you ever had a difficult decision to make, and you didn’t know what to do? You create a pros and cons list to no avail (徒勞無功). Any choice you make comes with consequences and questions. But you know you have to make one. In those moments, you know you have to ask yourself what you really want. But what happens when you don’t even see that? You might choose incorrectly. It’s hard to move f...

信念不是單獨存在的，思想與情緒從來都沒有分開過，不管任何的思想、信念與人生觀，一定會帶來相對應的情緒感受。例如，我產生一個念頭是「這個世界真美好」，它既是一個信念，也伴隨著喜悅的感受。賽斯說：「我不是要你們去壓抑自己的思想或感覺。我所要求的是，你們要知道自己心裡有什麼思想或感覺。我要你們瞭解，造成你們實相的，就是這個東西。同時，我還要你們將精神集中在那些能為你們帶來理想結果的思想或感覺上。」建立好...

In a world with limitless access to choices, we often find ourselves too overwhelmed to make a choice (or afraid of doing the wrong thing) and we might choose to make no choice at all. Our fear of doing the wrong thing stops us from doing anything, which precludes (排除) us from serving anyone at all. Steps to Serving Others Well 1. Change Our Position We can serve others well when we actively dec...

Do you sometimes feel as though you’re really a child inside? If our various child parts are not fully integrated into our adult self, we’re likely at times to feel like a child inside an adult’s body. We won’t be able to feel truly grown up because our basic sense of self hasn’t sufficiently evolved into the actual adult we’ve become. Our chronological age, our body, our mind may be all an adult,...

Something Unfamiliar If you don’t put yourself into new situations, you’ll never learn or grow. That much is obvious. Getting outside your comfort zone can be uncomfortable. That much is equally obvious. But how to actually overcome the feelings that prevent us from having those new experiences is much less clear. If the problem is in our heads, however, the solution is there, too. Mind-set Matter...

The Seth books are world-renowned for comprising one of the most profound bodies of work ever written on the true nature of reality. In this book, Jane Roberts represents Seth to look at the world through another lens--a magical one. Seth reveals the true, magical nature of our deepest levels of being, and explains how we have allowed it to become inhibited by our own beliefs and conventional thin...

傾聽很重要，但不是你保持沉默，就代表正在傾聽。許多人都需要被傾聽，他們想要知道和了解，對方聽完之後的觀點或感覺。如果你是一位想改變與人關係的人，你會願意冒險，試著打破過去既定的人際關係偏見，願意嘗試走出自己的保護塔，接觸及認識這個未知的世界，那麼你眞正要做的是，就是要勇敢地去發現和體驗，不帶著自己的預設立場，寫下自己的腳本。任何好的人際關係，之所以能夠建立，在於它能連結對方的心思和心情，也就是讓對...

快樂是一個習慣 快樂，是由自己內心創造，不是外來給予的；快樂，也不是被動的獲得，而是主動的選擇。永遠把選擇快樂的鑰匙交在自己手中。   學習賽斯心法的人都深知，「信念創造實相」，然而，一旦來到擺脫信念這一關，經常就開始抗拒。在理性上，承認應該改變信念，但在情緒上，卻依然頑強地抵抗，甚至因為這些信念，而譴責自己。大多數人慣於把信念當成自我認同的主要部分，認為信念等同於自我，而擺脫信念，就等於消除自...

With an introduction on using the principles in our life and career, this book redefines what it means to be a leader. In this absorbing tale, we watch the timeless principles of servant leadership unfold through the story of John Daily, a businessman whose outwardly successful life is spiraling out of control. He is failing miserably in each of his leadership roles as boss, husband, father, and c...

稚子之心 孩子原比成人更懂得快樂之道，有位著名的心理學家，曾讓一群孩子列出使他們最快樂的東西。男孩們最快樂的是：看著燕子飛翔、俯瞰蔚藍的海洋、乘著小舟破水前進、望著列車奔馳、與小狗一同遊戲……。女孩們最快樂的是：欣賞河裏反映的燈光、林中的紅色小屋、炊煙冉冉上升、浮雲半遮月……等等。 雖然這些小孩說的都是稚氣話，但是不可否認的，因為他們比成人更有耐心去欣賞這世界上可以使他們快樂的事物，他們會比成人更快樂。...

遊戲的心    凡事不要緊張，認真去做，但要以遊戲的心，時時告訴自己，什麼事都是有可能的。世上沒有不可能的事，只有不可能的心…。跟著感覺走，用遊戲的心，完成你不可能的任務。 遊戲是兒童的語言，玩具是兒童的單字，因此，遊戲對孩子來說，是一個心理行為的表徵。對於遊戲有癖好的孩子，當他在選擇遊戲時，會選擇不造作的自我表達方式，做為學習和經驗的媒介。遊戲可以讓孩子朝向一種更新、健康、積極的感受。...

做個體貼的人 體貼意味著你要花時間去考慮別人的感受。要想成為真正體貼的人，你必須知道如何換位思考，必須委婉處事，做個善良和藹的人。有時候，我們僅僅只關注自己的需求和願望，而忽略身邊其他人，他們可能會被我們的行為傷害、冒犯。做個體貼的人，可以幫助我們了解身邊的人，進而幫助自己，讓自己更快樂。 換位思考。 與朋友、同事、鄰居，或老師交談之前，先問問自己的感受。在表達自己真實想法之前，先想想對方會有什麼反...

從意識心(Consciousness/Stream of Consciousness)到內在神性(The Unconscious/Imagination ) Consciousness, at its simplest, is  sentience  or  awareness  of internal and external existence. It is synonymous with the intuition, mind, thought. It often includes some kind of experience, cognition, feeling or perception. It is a mental state, mental event or mental process of...

紀伯倫（Kahlil Gibran，1883～1931）生於黎巴嫩北部臨海的貝什里村（Bsharri），此地孕育了基督，與腓尼基文明，擁有豐富的宗教氣息與東方文化，讓紀伯倫的詩作，能在西方浪漫主義的精神上，更添增東方神秘主義的靈性色彩，因此，他的作品被讚譽為「紀伯倫體」。 紀伯倫一生顛沛流離、年少痛失至親，1908年又因發表小說《叛逆的靈魂》，觸怒黎巴嫩當局，遭到放逐。即使飽嚐磨難，他仍筆耕不輟，1923年出版的《先知》，是他十多部...