Pete Vs Anxiety!!!!!

Summary In this episode, Pete First Anxiety welcomes Susannah Rose Stokes, a former Marine Corps officer turned energy priestess and conscious guide. Susannah shares her journey from military service to spiritual awakening, discussing the impact of her experiences in Afghanistan on her mental health. The conversation delves into the flaws of the military mental health system, the importance of alt...

Summary In this episode, Pete interviews Christian Rasmussen, the CEO of MN Nice Ethnobotanicals, who shares his journey from addiction to discovering the healing properties of Amanita Muscaria mushrooms. Christian discusses the benefits of plant medicines, the importance of microdosing, and the potential of natural remedies in mental health treatment. He emphasizes the need for more research and...

n this episode, Pete interviews Sandy Cohen, a mindset coach and author of the 99 Rules series. They discuss the importance of mindset in sports, the challenges athletes face, and how parents and coaches can support young athletes. Sandy shares insights on performance anxiety, building resilience, and the role of mental health in sports. The conversation also touches on the creation of the 99 Rule...

Summary In this episode, Pete interviews Danny Blum, a novelist and mental health advocate, who shares her journey of writing her debut psychological thriller, 'Fragments of Affection'. The conversation delves into the complexities of Dissociative Identity Disorder (DID), the impact of trauma, and the importance of advocacy and representation in mental health narratives. Danny discusses her extens...

Summary In this episode, Andrew Ryan Profaci shares his incredible journey from growing up in a strict Roman Catholic mafia family to surviving a life-changing car accident that sparked his interest in spirituality. He recounts his experiences with the Love Has Won cult, led by Amy Carlson, detailing the manipulation, addiction, and toxic dynamics he witnessed. Andrew discusses the challenges he f...

Summary In this episode, Pete and Dr. Jennifer Dall discuss the complex relationship between grief and ADHD, exploring how these two experiences intersect and impact individuals. Dr. Dall shares her personal journey with grief following her husband's suicide and how it has shaped her understanding of ADHD and emotional regulation. They emphasize the importance of open conversations about mental he...

Summary In this episode, Pete interviews Anthony Palacin, a transformational coach and Flowstate engineer, who shares his journey of overcoming mental health challenges, including a misdiagnosis of bipolar disorder and the discovery of ADHD. Anthony discusses the importance of spirituality, lifestyle changes, and the role of coaching in personal development. He emphasizes the need for self-advocac...

Summary In this episode, Nicholas Ruchlewicz shares his journey as a trauma survivor following a motorcycle accident that resulted in a traumatic brain injury. He discusses the importance of mental health advocacy, the role of music in his healing process, and how tabletop games have helped him cope with his challenges. Nicholas emphasizes the need for community support and resources for trauma su...

Summary In this episode, Peter Fritz engages in a deep conversation with David Alan Brown, a seasoned educator and author, about personal empowerment, mental health, and the importance of human connection. They explore the complexities of self-help, the impact of technology and social media on mental health, and the significance of understanding one's feelings. David shares his personal experience...

Summary In this episode, Peter and Noah May discuss the journey of starting the Lethal Venom podcast, focusing on mental health issues such as anxiety and depression. They explore the stigma surrounding mental health, particularly among men, and emphasize the importance of open conversations. Noah shares his personal experiences and insights, highlighting the need for community support and underst...

Summary In this episode, Bree shares her powerful journey through childhood trauma, addiction, and recovery. She discusses her experiences with family dynamics, the impact of addiction on her life, and her commitment to helping others through advocacy. Bree emphasizes the importance of breaking stigmas surrounding mental health and addiction, and she reflects on her personal growth and the lessons...

In this episode, Pete Fring interviews Michele DeFilippo, the owner of 1106 Design and an advocate for independent authors. They discuss the evolution of publishing, the importance of book covers, and the benefits of self-publishing. Michele shares insights on the costs associated with publishing, the rise of audiobooks, and offers valuable tips for aspiring authors. The conversation highlights th...

In this episode, Pete  interviews Karen Iverson, author of 'Winning the Mental Health Battle.' They discuss Karen's background, her journey through breast cancer, and her insights into mental health issues such as anxiety, depression, and mania. The conversation emphasizes the importance of open discussions about mental health, breaking the stigma surrounding it, and providing support to those in...

Summary In this episode, Pete interviews Grace Ogren, a clinical research specialist with lived experience in mental health challenges. Grace shares her journey through depression, anxiety, and suicidal ideation, discussing the importance of support systems and the challenges of seeking help. They explore the impact of isolation on mental health, the experience of ketamine treatment, and the stigm...

In this episode, Pete interviews Kurt Warner, a licensed clinical social worker and author, who shares his journey of overcoming significant adversity, including a traumatic brain injury and OCD. Kurt discusses the core messages of his book, 'Victory in Every Fall,' which focuses on resilience and the paradox of suffering. He emphasizes the importance of changing our mindset towards adversity and...

Julie Barth shares her journey as a trauma survivor, author, and founder of the Colin James Barth Outreach. She discusses her personal memoir, 'Notes from a Black Buddy,' and her mission to support women who become heads of households unexpectedly. Julie's story is one of resilience, community support, and finding purpose through adversity. website https://www.juliebarthauthor.com/ Become a suppor...

Join Chelsea Goucher as she shares her remarkable journey from addiction to becoming a psychedelic facilitator. Discover her insights on mental health, personal growth, and the power of psychedelics in transforming lives. This episode delves into the challenges and triumphs of self-discovery, offering a unique perspective on healing and consciousness. Become a supporter of this podcast: https://ww...

Explore the profound and inspiring journeys of individuals as they navigate through mental health challenges and recovery. This episode delves into personal stories of resilience, vulnerability, and transformation, offering hope and connection to those who listen. Join us for an authentic conversation that highlights the power of sharing experiences and the strength found in overcoming adversity....

in this enlightening episode, join Pete as he sits down with Jennie Marie Battistin, a renowned psychotherapist and Amazon best-selling author. Dive into the world of mental health as Jennie shares her journey from traditional psychotherapy to innovative approaches like mindfulness and psychedelic-assisted therapy. Discover how mindfulness can transform teen mental health, the importance of emotio...

In this compelling episode, join Pete  as he sits down with Natalie, a somatic and nervous system specialist, to explore the transformative power of meditation in overcoming life's toughest challenges. Natalie shares her personal journey from facing a dire medical prognosis to discovering transcendental meditation, which became a pivotal tool in her healing process. Learn how meditation helped her...

Join Pete as he welcomes Sophia Torini, a transformational catalyst in personal health, to discuss her journey from traditional medicine to exploring alternative modalities like EFT and reality hacking. Discover how these approaches can address chronic conditions and emotional dysregulation, offering a holistic path to well-being. sophia contact: website:https://www.tapintoyourbestself.com/ ig: ta...

Summary In this episode of Pete vs. Anxiety, host Pete interviews KNoWTe, an emerging artist known for his unique blend of musical influences. They discuss KNoWTe's journey from poetry to music, the impact of family on his artistic development, and the role of social media in discovering new talent. The conversation delves into the importance of mental health, the connection between music and pers...

In this episode of the Pete Friesen Society, join host Pete as he welcomes April Radford, an inspiring autistic occupational therapist and the host of the globally ranked podcast, Adulting with Autism. Dive into April's journey of late autism diagnosis, her passion for working with the elderly, and her mission to amplify neurodivergent voices. Discover how April balances her thriving podcast with...

Join Pete as he delves into a heartfelt conversation with Angie Hawkins, an inner glow coach and author of "Running in Slippers." Discover Angie's transformative journey from a people-pleaser to a powerhouse, her struggles with mental health, and her mission to help women find their inner glow. This episode is a testament to resilience, authenticity, and the power of self-discovery. Tune in for an...

In this enlightening episode of "Pete First Anxiety," host Pete welcomes Elizabeth Bruckner, an integrative medicine practitioner and author of "The Homestead Mindset." Elizabeth shares her journey from battling anxiety and depression to embracing a holistic lifestyle through homesteading and natural remedies. Discover how simple changes in diet and lifestyle can transform mental health, and learn...