Not Your Momma's Podcast

In this episode, we are speaking with Haley Fountain who is a Hormonal Health Coach who helps high-achieving women have more energy, be more productive and live their best lives! Haley is a certified Integrative Nutrition Health Coach, an Internationally Accredited Health Coach (IAHC) and has an advanced accreditation in Hormonal Health from the Institute for Integrative Nutrition. Haley is passio...

In this episode, we are speaking with Prema Is a leading Vedic Astrologer, Business Oracle and Award winning Author and creator of Your Sacred Wealth Code Book, Oracle Cards and Journal: Unlock Your Soul Blueprint to Purpose and Prosperity. Using the ancient science of Vedic Astrology and her gift of intuition she guides conscious visionaries and entrepreneurs to activate their divine gifts and al...

In this episode, we are speaking with Clarissa Burt who is  an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker and former supermodel and winner of the Celebrity Survivor show!  With hundreds of television and film credits to her name, this Who’s Who of International and American Women brings over 35 years of entertainment indu...

In this episode, we are speaking with Emily Miotto who is a Theta Healing practitioner and Alchemy Coach. Emily helps her clients identify their beliefs and then reprogramming them to live their truest and most authentic selves. She is also the host of Awaken the Wisdom podcast. Key Points: Intro - 00:24 Background & experience - 01:00 What is Theta Healing? - 02:19 How can mom’s reprogram the...

In this episode, we are speaking with Shalamar Parrish, a Clothing Designer, a Foster Care Advocate, and an  Author of a Thought-Provoking Novel called Leading Lady. Key Points:  Intro - 00:24 Background & experience - 00:49 Was this a forced situation? - 03:04 What advice would you give parents to help kids in foster care? - 04:35 Shalamar’s clothing line - 06:24 How can we spot chi...

https://podcasts.apple.com/us/podcast/the-francy-life-not-your-mommas-podcast/id1609479073In this episode, our special guest is Urmi Hossain is a driven woman focused on helping empower girls & women to take control of every aspect of their lives. Key Points: Intro - 00:24 Background & experience - 00:52 Tips for when you’re feeling like an outsider - 07:03 How do you deal with fear? - 10:...

https://podcasts.apple.com/us/podcast/the-francy-life-not-your-mommas-podcast/id1609479073In this episode, we are speaking with Janice is a Registered Dietitian Nutritionist  (RDN), Certified Intuitive Eating Counselor, Certified Diabetes Care and Education Specialist (CDCES) and a Certified Eating Disorders Specialist (CEDS) with a private practice in Newport Beach, CA. She specializes in he...

In this episode, we are speaking with Mark Amouzgar who is the CEO and Founder of March Health. After seeing his wife suffer from severe menstrual pain every month, Mark started March Health to help women manage their periods. With an app and a wearable device, March Health aims to reduce the physical pain suffered during menstruation and the emotional and psychological effects that may come with...

In this episode, we are speaking with Dr. Jane who is a Naturopathic Doctor that specializes in fertility. Her mission is to empower high-achieving women through their fertility, pregnancy, and postpartum journeys. In her 6+ years of industry experience, Dr. Jane has helped 100’s of couples optimize their health and prepare their bodies for pregnancy, which allowed them to get pregnant naturally,...

In this episode, our special guest is Kristen Edwards who is an expert in communication and psychology. She has trained thousands of professionals and guided hundreds of women to be confident business leaders. She can help you create your dream life filled with creativity, fulfillment, and success. Kristen is also the host of Amplify Ambition which is a podcast for those who want to stop doubting...

In this episode, we are speaking with Richard Capriola who spent 11 years working as an addiction counselor at The Menninger Clinic in Houston, Tex., before retiring in 2019. The clinic specializes in the assessment, stabilization and treatment of adults and adolescents with substance abuse and psychiatric issues. He served as an addiction counselor, working with both adolescents and adults, and s...

In this episode, we are speaking with Kate King, who is the founder and owner of The Radiant Life Project. Kate’s mission is to create a ripple-effect of health and meaningful joy in our world by helping her clients and audience learn to cultivate radiant lives for themselves that shine so brightly they impact and improve the lives of those surrounding them as well. Her work is filled with inspiri...

In this episode, we are speaking with Bryana who is a Licensed Marriage & Family Therapist, an Infant-Family Early Childhood Mental Health Specialist, and a Perinatal Mental Health Specialist-Certified. Since 2011, Bryana has worked exclusively with families with very young children to navigate challenges related to child development, ADHD, behavioral & emotional issues, attachment problem...

In this episode, we are speaking with Susan Landers who has been a neonatologist for over thirty-five years & mother to three children, Dr. Susan Landers thrived in the incredibly demanding environment of the NICU & she managed to postpone burnout until the end of her career. While caring for sick newborns and critically ill premature babies, she often worked more than sixty hours per week...

In this episode, we are speaking with Jacqueline Hawk who is a corporate veteran turned communications and confidence coach who is going to talk us through Clarity in knowing what we want. You can't communicate what you want (or get it) if you don't know what you want. She is a mother to an infant and She empowers and equips women – esp moms - to have a thriving personal life AND career wi...

In this episode, we are speaking with Shavannah Speaks Moore who is a portrait of resilience and grace. She is an entrepreneur, speaker, life coach, and corporate master trainer. Her goal is to empower women & Leaders to become ALL that they desire. Key Points: Intro: 0:17 Experience: 1:02 Get out of your way: 2:45 Habit 1 (awareness): 3:30 Habit 2 (environment): 6:49 Habit 3 (boundaries): 11:...

In this episode, we are speaking with Laura Martin who is the founder of the Healing to Happy Brand. She is a Trauma Specialist and known for her unique way of helping women rise in their health, wealth, and relationships through embodiment work. She is also the host of the Healing to Happy podcast. Key Points: Intro: 00:15 Experience: 00:46 What some people call self-sabotage, science calls self-...

In this episode, we are speaking with Joe Templin, the author of Every Day Excellence, which was on the Kindle #1 New Release in Professional Development and is considered a multivitamin for life. Joe is passionate about helping people clarify and achieve their goals and dreams that align with their feelings and philosophies.    Intro: 00:25 Experience: 00:57 The keys to excellence &...

Cyn Hannah’s passion is empowering people to achieve tangible results so they can say, “I love my life!” A transformational life and business coach, Cyn teaches clients her formula for success, outlining the steps she took to move from tragedy to triumph, which can move you from a good life to a great life. Cyn has shared the stage with the likes of internationally acclaimed transformational teach...

In this episode, we are speaking with Jade Elizabeth who is an Emotional Health Coach who is committed to breaking the cycle of your negative self-talk and dis-empowering inner dialog. She helps her clients learn to quiet the self-critics and resolve issues such as low self-confidence, inner conflict, anxiety, fears, procrastination and limiting beliefs. Trained in NLP (Neuro Linguistic Programmin...

In this episode, we are speaking with Rachel Elder who is a Couples Therapist and Relationship Coach helping career-driven women create passionate relationships with their partners. She is a mom to a two-year-old, wife of a fellow entrepreneur, and lover of iced mochas and the office.    Key Points:  Intro: 00:16 Experience: 01:00 How to increase communication in your marriage: 03:1...

In this episode, we are speaking with Brenden who is the founder of MasterTalk, which is a coaching business he started to help ambitious executives & business owners become the top 1% communicators in their industries.   He has coached many executives from companies like Salesforce, Amazon, IBM, Morgan Stanley, Blue Cross, and the list can go on.   He is also the host of a...

In this episode, I speak with Andi Metzler a certified sleep sense consultant about the importance and sleep of training and strategies to help your baby and toddler to be independent sleepers.  Key Points: 1. A great sleeping routine for both baby and toddler 2. Zenimals 3. Tips for traveling while sleep training 4. Thoughts on melatonin for kiddos 5. Sleep tips for big kids My Four Go-to Qu...

In this episode, we are speaking with Courtney Gray who is a certified Life and Business Coach, a mother to 3 teenage boys, and the host of The Beautiful Entrepreneur Podcast which is designed for Mom Entrepreneurs who want to grow their businesses, make more money AND enjoy their lives at the same time. Here is the link to Courtney's free workshop and the link to the jewelry line. Key Points...

In this episode, we are speaking with Mayce DelValle who is a wife, mom, author, and certified John Maxwell Coach, Speaker, and trainer. Mayce’s mission is to help people see their own potential and possibilities. She is passionate about helping others overcome fear, take responsibility, make changes, and contribute to the world in real meaningful ways. In this episode, we discuss the struggle wit...