Not Your Momma's Podcast

In this episode, we are speaking to Jenny Leigh who is a business owner, mother, and a savviprentuer. Today we are going to talk about the importance of body positivity, how athleisure wear is taking over the fashion world, and helping women feel empowered through clothes like Savvi which is a lifestyle clothing brand that helps empower women to style their world. Importance of body positivity&nbs...

In this episode, we are speaking with Amanda Veader who is best known for her work as an animal communicator, psychic medium, and certified hypnotize. Amanda will be talking and taking us through how to transition from fear of being who you are to fully embodying and embracing your own uniqueness! Connect with Amanda Here  Sign Up Here for Master Class

In this episode, we are speaking with dating and confidence coach Alyx Dodge about three key elements to a healthy and effective relationship based on strong communication.  Alyx is the founder of Nerdy to Flirty , which is a dating site that helps men build confidence and social skills while giving them a glimpse into dating from a woman's perspective.

In this episode, we speak with Jacquline Hawk, a corporate veteran turned communications and confidence coach who will talk us through The Power Of The Ask. What it means to feel and know your own worth when you are bold in speaking.  Ready to get started learning the 4 steps and skills required to have the necessary conversations to get everything you need (flexible schedule, support, a...

In this episode, I speak with transformational life coach Cyn Hannah about the four key steps needed to gain confidence. Cyn's entrepreneurial spirit led her to numerous successful ventures prior to becoming a coach, including working in Hollywood as a television producer and being a member of the Directors Guild of America, owning a high-tech recruiting firm focusing on the Silicon Valley. Transf...

In this episode, I speak with Lishele Wigand about the importance of taking care of your liver and the ways in which you can cleanse and detox.  Lishele is a mother of three and is passionate about all things health. She is a nutritionist as well as a senior director with Shaklee which is a company that distributes eco-friendly products that specialize in nutrition, beauty, home products and...

In this episode I talk with Bryana Kappadakunnel is a Licensed Marriage and Family Therapist, a board-certified Perinatal Mental Health Specialist, and an endorsed Infant-Family Early Childhood Mental Health Specialist.  For the past decade, she has worked exclusively with new moms and families with very young children to work through issues related to trauma, attachment, family needs, life a...

In this episode, I discuss with Shannon safe and effective facial treatments that are safe for pregnant and breastfeeding Mommas.  Shannon works at NuAge Spa which is a wellness Medical Spa owned by a mother & daughter. They offer holistic and medical treatments from chemical peels, Botox, vitamin IV therapy, and so much more! Mention CRISTINA for 15% off treatment when booking an appoint...

In this episode, I speak with Peggy Tanous , a mother to two beautiful girls who is also known for her work When The Bough Breaks: A Documentary About Postpartum Depression . Peggy was also in season 6 of Bravo's The Real Housewives of Orange County. We discuss her journey with postpartum, how to bond and exercise with your toddler, plus more! Total Body Workout With Your Toddler Miracle For Kids&...

In this episode, we discuss speech therapy for littles and what the evaluation process looks like. Cara DeArmond is a speech pathologist from Tick Talk Therapy which helps children with speech, feeding, Occupational, & Myofunctional Therapy and is located in Henderson Nevada.

In this episode, we discuss methods on how to deal with picky eaters. Cara DeArmond is a speech pathologist from Tick Talk Therapy which helps children with speech, feeding, Occupational, & Myofunctional Therapy and is located in Henderson Nevada.

The Hollywood Hills Wife is here to dive into how you can awaken our inner Goddess from within and know your worth as a woman when it comes to dating. She is the author of Rich Charming Sexy Goddess - The Blueprint To Getting Everything You Want From a Man .

Emily K Thomas is an energetic advisor and founder of Aligned Energetics. Join us as we discuss how to have harmony in our lives and expand on how to operate from our soul's genetic make-up. Emily is also the host of the Live Your Light Podcast and the founder and designer of Sundari Swim , an eco-conscious, body-love swimwear brand and her mission is to help entrepreneurs build a business that fu...

Alyx is a dating and confidence coach and the founder of Nerdy to Flirty which is a dating site that helps assist men in helping them build their confidence and social skills. Welcome to the Podcast Alyx.  We dive into the red flag and how to navigate in this modern age of the dating world. You won't want to miss this! Follow @nerdytoflirty on Instagram

Emily - The Angel Coach is an intuitive life coach that helps empower your Super Human of all ages. For over a decade she has been giving divine guidance and offering tools and strategies to parents to help bring clarity, understanding, and confidence to sensitive and intuitive children. Facebook Instagram YouTube

Darion is one of the top DJs in the industry. He has made this not only a business but a lifestyle and Djing is a huge passion for him. Check out his intake on what to look for and red flags when hiring the next DJ for his event. Mention CRISTINA for 10% off services. Location is not limited. Traveling fees may apply.

Giulia Gomerio is a prestigious wedding planner who plans events in the United States and Italy. Her flawless designs and passion for creating unforgettable memories make her one of the top performers in her industry. This is why Giulia's clients entrust her to create unforgettable events year after year. Click Here for 12 Month Step-by-Step Planner Mention CRISTINA for 15% off services. Location...

Liz Koren from Pure Pediatric provides specialized therapeutic intervention and treatment for developmental growth. In this episode we discuss developmental milestones. 

Dr. Meredith Hansen is a marriage psychologist who has successfully helped hundreds of women find happiness in life, love, and motherhood. 

Dr. Whitney Sippl DPT, WCS is a women’s health physical therapist, a board certified women’s clinical specialist, and a mama of two little ones.  She treats women in their homes throughout Orange County and at a clinic in Costa Mesa, CA through her company Restored Physique Physical Therapy. She’s passionate about promoting awareness, well-being, and healing with a goal of empowering women du...

In this episode, I discuss with Molly Asplin who is a mother of two littles and a 15-star diamond coach with Beachbody how she shows up for herself as a busy entrepreneur and mom to littles. 

Join transformative life coach Cyn Hannah as we discuss designing your life for 2022. How to create a vision and move forward with your dreams and desires.