Make It Visible

Earlier in October, I had set an intention for myself to find my planner peace. I am a terrible planner addict and throughout the year I picked up many planners but most of the time leaving them blank after a couple of uses. I made a commitment to change this habit. In this episode, I am sharing with you how I stay on top and keep track of my work and life through a planner system. You will learn...

'Tis the season! As we moving towards the end of the year, another season is upon us. Holding on to the past and worrying about the future takes our focus and attention away from staying in the present moment.  In this episode, I share with you my perspectives on facing the inevitable changes in our life. How do you keep yourself grounded? What are some of the routines in your life that you c...

We write our own stories in our minds all the time. Some stories are inspiring, motivating, and constructive. While others are negative, critical, and unmotivating. Depending on how you write your own script, life may turn out to be enjoyable or maybe not. But the truth is you get to decide how you want to write yours. In this episode, I share with you my experience with horror movies and why it i...

Do you admire people who have lots of Determination? It seems as if there is nothing to stop them from getting what they want. Perhaps you even thought about "I wish I can have that kind of determination in my life". In this episode, I am sharing with you my Definition of Determination and How do you get a determination in your life. If you want to join in the conversation come meet me i...

How do you keep yourself grounded? Do you meditate? Do you take your time to say a little prayer before you do things? What are the benefits of meditation and how does it help with silencing negative self-talk? In this episode, I am sharing with you why I started meditation and the benefit of practicing meditation, and what we can do to enhance our life experiences with mindfulness in our lives. ...

How do you usually show up? Negative, Positive, Just So-So? Are you showing up being the BEST VERSION of yourself? What is your best version? How are you influenced by other factors that are going on in your life and you're simply on an autopilot mode? In this episode, I am sharing with you 6 factors that play a big role in whether or not we are showing up being the best version of ourselves....

"I don't know" this is the most common line I hear when people find themselves stuck. There are values in all the darkness we see in our lives. When you have been in the dark for a while, there's only one place you will go, and that is finding the light of truth. In this episode, I share with you the ways to deal with "I don't know" in your life. How you hold the...

Have you ever ask these questions: what is life? Why are we here? How do we find our purpose? Where are we going? These are the questions I have asked many times on my journey. These are also the questions others have asked me. In this episode, I am sharing with you my perspectives about life. What is it? Why are we here? Perhaps this will shine some light on how you see LIFE. Contact Me: michelle...

"I can't take this anymore, so much negativity" "I need to stop following these negative people" "I am social media distancing right now" Do any of these sound familiar to you? Welcome to my world. Ever since the pandemic, these are the things I hear many people say. While it is a fact many of our situations had changed in 2020, how we continue to have a piece of...

Let's face it, we've all taken something for granted in our lives. Those are convenient for us, we don't think twice about how valuable they are until we lose them. Whether it is people, things, or time. We take many things and many people for granted. In this episode, I am sharing with you a real-life experience that had made me realized how much I have taken things for granted in...

Do you live your life in a state of flow? What did you have to let go in order to be in a state of flow?  In this episode, I share with you my idea of being in the flow and how do we attain this state of flow with calm and peace. Download a free copy of my judgment workbook and guided meditation practice from my website at Elevate Life Coaching   Drop me a line and share your thoughts! About the h...

You as a multidimensional human being are full of potentials and you are limitless. Do you believe you are limitless? What limitation have you been having? In this episode, I am sharing with you my perspectives on being limitless in a limited physical body. How can we be limitless when all things around us are limited? Join me in my private Facebook group to continue this conversation if you'...

What do you think about when you wake up in the morning? Places where you need to be, the projects you have to complete, the people whom you have to see, things you have to buy? In this episode, I share with you the importance of setting your intention that is meant to bridge the gap between you and your success. The intention is the embodiment of desire. What you dream you create and it begins no...

Have you ever gotten angry when someone tells you "Don't take things personally?" Or "Don't be Scare?" You are angry because IT IS PERSONAL. When you are experiencing someone close and personal, it is difficult to keep your lighthearted. In this episode, I share something that happens to me personally last week. I believe this is how we cultivate compassion. We all ex...

Have you noticed more negative people are showing up recently? Are you overwhelmed by how negative people can be dealing with what we are experiencing right now? In this episode, I talked about 7 different ways of how we can react and respond to the negativity that is happening around us right now. The next time you are in one of those conversations where you sense the negativity arising, this wil...

How do you believe in yourself or anything when you don't know? When things are unclear and confused as you stand at a crossroads, it's very easy to lose our focus and our mind is in a cluster with life struggles, naturally, you will start to believe you don't know. In this episode, I will share some insights with you on how when you say you don't know, the reality is that you...

When Inspiration comes, how do you know to listen to it? Our mind is constantly evolving and changing the way it wants us to believe. When you are caught up in your mind, how likely are you able to see the inspiration when it comes? In this episode, I share with you experiences as a recent Certified Ho'ponopono Practitioner and how this concept of returning to the Zero state and truly helps u...

Have you ever read Elizabeth Gilbert's "The Big Magic"? Do you know what creativity is? Are you a creative person? What can creativity really do for us? Why is it important to have it? In this episode, I am sharing with you my perspective on why we should cultivate creativity. What can we do with our creativity? You may be overwhelmed with many things right now in this world, but di...

We all have a formula for our lives. School, Graduation, Job, Marriage, Retirement, Life, Birth, and Death. We follow this formula day in and day out. In this episode, I am sharing with you my insights on living our life by design, living our life on our own terms rather than following a routine of things given to us. What is our reality? How can we navigate knowing that we have lived our best ver...

Ever wonder why I came up with these three attributes to this podcast? Of all the values we have in our live, what is the significance of these attributes? In this episode, I am sharing with you the reason why I can to the conclusion that these are the tools I need to navigate through life. To continue this conversation with me, join my private Facebook group Follow me on Instagram Drop me a line...

Have you heard of this term "multidimensional"? What are multidimensional beings? How do you define yourself and your purpose in this world? In this episode, I dive deeper into the idea of being a multidimensional being and how this is impacting the way we see this world and about ourselves. Continue this conversation in my private Facebook group Follow me on social media Instagram or Fa...

Are you the kind of person who wants to do everything and have everything to be perfect? What if you can't be perfect? What is there is no such things as being perfect?  In this episode, I am sharing with you my idea of a perfectionist and what's it like to embrace our imperfection in this world where everyone is aiming to be perfect? What can we do to let go of that imperfection and sim...

What is "Normal"? Is it normal for you or normal for me? Are we ever going to go back to the way we used to live after this pandemic? Do you think we can be normal again? In this episode, I share with you my perspective on what our future look like after the pandemic. How do we live in the future with this big change we had experienced? How do we see this as normal? Follow me on Instagra...

Do you ever feel like you are being watched? Everything you do is under evaluation by someone? This constant feeling that someone is judging you on the way you look, the way you walk, the way you speak, heck! the way you breathe?  In this episode, I want to put a mirror in front of you, and let's dive deeper into the judgments. It's you, it's not them. Because of the feelings that w...

What do you do with an idea? Do you spend the right time to come before you run with that idea? Did you know if you can think of this idea, someone else can think of this idea too?  In this episode, I will share with you what are you supposed to do with the idea. this episode is about turning your life into the reality you have been dreaming and it all begins with an idea.  Michelle IG @elevatelif...