Lacou Flipse
Come to Food Fed
Hi I'm Lacou, I'm a Pleasure Eating coach, in this podcast I talk about using pleasure to navigate binge eating. You can find me on Instagram @LacouFlipse and my website Enlightenedmunch.com
Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.buzzsprout.com
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Witnessing Cravings From Power 13.06.2025 5:51
Want to go deeper... with a daily practice? Check out Feeling Cards . with 1;1 mentorship? Explore 1:1 w/Lacou within community? Explore The Pleasure Eating Process Course Follow for more on Instagram: @LacouFlipse The Pleasure Eating Process
Feel the Pleasure of Being Supported 11.11.2024 5:05
Want to go deeper... with a daily practice? Check out Feeling Cards . with 1;1 mentorship? Explore 1:1 w/Lacou within community? Explore The Pleasure Eating Process Course Follow for more on Instagram: @LacouFlipse The Pleasure Eating Process
Feeling into Discomfort and Support 31.10.2024 10:58
Want to go deeper... with a daily practice? Check out Feeling Cards . with 1;1 mentorship? Explore 1:1 w/Lacou within community? Explore The Pleasure Eating Process Course Follow for more on Instagram: @LacouFlipse The Pleasure Eating Process
Relating to Silence to Support Recovery 25.10.2024 6:11
Want to go deeper... with a daily practice? Check out Feeling Cards . with 1;1 mentorship? Explore 1:1 w/Lacou within community? Explore The Pleasure Eating Process Course Follow for more on Instagram: @LacouFlipse The Pleasure Eating Process
How to Think About Binge Eating to Support Your Recovery 16.10.2024 6:32
Want to go deeper... with a daily practice? Check out Feeling Cards . with 1;1 mentorship? Explore 1:1 w/Lacou within community? Explore The Pleasure Eating Process Course Follow for more on Instagram: @LacouFlipse The Pleasure Eating Process
Loving Your Desire for Recovery 04.10.2024 7:55
Listen to this meditation when you want to release resistance to recovery. Want to go deeper... with a daily practice? Check out Feeling Cards . with 1;1 mentorship? Explore 1:1 w/Lacou within community? Explore The Pleasure Eating Process Course Follow for more on Instagram: @LacouFlipse The Pleasure Eating Process
I'm Right Here With You Meditation 28.09.2024 3:42
Listen when you are feeling triggered and the urge to binge. Want to go deeper... with a daily practice? Check out Feeling Cards . with 1;1 mentorship? Explore 1:1 w/Lacou within community? Explore The Pleasure Eating Process Course Follow for more on Instagram: @LacouFlipse The Pleasure Eating Process
Eat The Cookie Beloved 07.08.2024 5:12
In this episode I explore what can happen when you let yourself eat what you are craving. Want to go deeper... with a daily practice? Check out Feeling Cards . with 1;1 mentorship? Explore 1:1 w/Lacou within community? Explore The Pleasure Eating Process Course Follow for more on Instagram: @LacouFlipse The Pleasure Eating Process
Coaching Call: Compasha Coming to Food Fed 23.01.2024 56:42
Want to go deeper... with a daily practice? Check out Feeling Cards . with 1;1 mentorship? Explore 1:1 w/Lacou within community? Explore The Pleasure Eating Process Course Follow for more on Instagram: @LacouFlipse The Pleasure Eating Process
Coaching Call: Kate Coming to Food Fed 18.12.2023 47:51
In this episode I coach Kate on how to come to food fed. Watch and follow along with your body to see what shifts for you! Want to go deeper... with a daily practice? Check out Feeling Cards . with 1;1 mentorship? Explore 1:1 w/Lacou within community? Explore The Pleasure Eating Process Course Follow for more on Instagram: @LacouFlipse The Pleasure Eating Process
Come to Food Fed 13.12.2022 7:25
Join the next Pleasure Eating Process workshop to practice Come to Food Fed live!: https://www.eventbrite.com/e/mindful-eating-experience-for-binge-emotional-eaters-tickets-476974562757 Want to go deeper... with a daily practice? Check out Feeling Cards . with 1;1 mentorship? Explore 1:1 w/Lacou within community? Explore The Pleasure Eating Process Course Follow for more on Instagram: @LacouFlips...
Meet Your Needs so That You Are Free to Eat For Pleasure 16.11.2022 4:55
Walk with me as I reflect on how unmet needs can drive binge eating and what you can do about it. Want to go deeper... with a daily practice? Check out Feeling Cards . with 1;1 mentorship? Explore 1:1 w/Lacou within community? Explore The Pleasure Eating Process Course Follow for more on Instagram: @LacouFlipse The Pleasure Eating Process
Moving the Body for Pleasure Rather Than an Outcome 02.11.2022 5:59
Walk with me as I reflect on how we can show up to movement in a more sustainable way. Want to go deeper... with a daily practice? Check out Feeling Cards . with 1;1 mentorship? Explore 1:1 w/Lacou within community? Explore The Pleasure Eating Process Course Follow for more on Instagram: @LacouFlipse The Pleasure Eating Process
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