Ritika's Life Therapies

जाणिव म्हणजे काही फक्त देहाभोवती असणारी संवेदना नाही. माणसाच्या मनात काय चालू आहे हे ज्याला समजून घ्यायचं आहे त्यांच्या साठी "जाणिवा" नावाची ही काही भागांची मालिका आहे.

A short introduction of Ritikaslifetherapies Podcast.

This is a Marathi podcast about human nature which is compared with "Kadak lakshmi" called potraj. How our own thoughts create suffering and the way is to be aware of them. In day today life everyone goes through the ups and downs either of emotions and it cause longtime effects on the health. Listen to the podcast and make your life "healthy and possitive" in all aspects.

In home there are many bugs and insects which we get hard to remove. With energy HEALING technique one can deal with this without harming anyone. Must listen to the episode make your home free from Negative vibs and bugs free.

Listen to the body and mind. Change your lifestyle and have a good night's sleep. Learn to understand the messages your body sending to you. Learn to meditate to sleep better everyday.

Dreams can tell us about our internal Health. What's the body's message for you? Listen, Learn and Share!!!

Dreams are connected to our physical as well as mental wellbeing. What's your body trying to tell you about "your inner health and wellness" let's understand the dreams and their connection to body parts and overall health.

As a counseling pyschotherapist and CBT practitioner I'm going to publish the human habits, psychology and behaviour affecting everyday life. You will get case studies and solutions.