Trauma to Transformation

In this week's episode Katie welcomes guest Anita Pandit, for a deep conversation on the transformative power of breathwork.  Anita shares her personal journey into breathwork, the significance of emotions in healing, and the profound experiences that arise during group sessions.  Episode Resources: Breathwork Community Waitlist - free to join! Anita will be working on free videos & challe...

In this episode, Katie talks through buying her first home.  There are nuggets on signs, synchronicities and asking for help from the other side.  There is also talk of the challenges moving brings, what comes to the surface (and some major realizations Katie has had).  Lastly, if you just want to “spill the tea” on the move - this episode is for you!  __________ Connect with Katie on ⁠Instagram ⁠...

  Katie continues her series highlighting the different Profiles in Human Design with the 4/6 and 4/1 Profiles. Grab your charts, your kids' charts, your partners' charts, your friends' charts and let the wild rumpus start! ⁠Click her to get your free Human Design Chart⁠ 25% off bookings with code PROFILE (through 2/28/25)  __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠W...

It’s Valentine’s week and Katie is talking LOVE through the lens of Human Design.  She breaks down how to love on *your love* by their energy type in Human Design.   ⁠Click here to get your (or your love’s) free Human Design Chart⁠ Click here to view Katie’s SELF LOVE COURSE (50% off - Just $22 through end of Feb) 25% off bookings with code PROFILE (through 2/28/25)  __________ Connect with Katie...

Katie continues her series highlighting the different Profiles in Human Design with the 3/5 and 3/6 Profiles. Grab your charts, your kids' charts, your partners' charts, your friends' charts and let the wild rumpus start! ⁠Click her to get your free Human Design Chart⁠ 25% off bookings with code PROFILE (through 2/28/25)  __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠Web...

In this week’s *bonus* episode, Katie honors the Celtic Wheel of the Year and highlights Imbolc (2/1/2025) and her early spring reflections.   __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠Website⁠ Book a Human Design Reading Subscribe to Katie’s Newsletter

Katie continues her series highlighting the different Profiles in Human Design with the 2/4 and 2/5 Profiles. Grab your charts, your kids' charts, your partners' charts, your friends' charts and let the wild rumpus start! ⁠Click her to get your free Human Design Chart⁠ 25% off bookings with code PROFILE (through 2/28/25)  __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠Web...

Katie begins her series highlighting the different Profiles in Human Design and starts off with the 1/3 and 1/4 Profiles. Grab your charts, your kids' charts, your partners' charts, your friends' charts and let the wild rumpus start! Click her to get your free Human Design Chart 25% off bookings with code PROFILE (through 2/28/25) _____________________________ Connect with Katie on ⁠In...

In this week’s episode of the podcast, Katie welcomes Taylor Grover for an honest and vulnerable discussion around the transformational aspects of breathwork.  __________ Connect with Taylor on Instagram Check our Taylor’s Website   __________  WORKSHOP | AUTHENTIC POWER Grounding into the energetics of 2025 Jan 14, 21 & 28 live @8pm EST with co-faciliator Natasha Levinger   Link for info ____...

In this week’s episode, Katie chats about “mistakes.”  What does making a “mistake” even mean? How do we look at “mistakes” now and how might we benefit from looking at them through a different lens?  __________  WORKSHOP | AUTHENTIC POWER Grounding into the energetics of 2025 Jan 14, 21, 28 live @8pm EST with co-faciliator Natasha Levinger   Link for info __________ Connect with Katie on ⁠Instagr...

In this week’s episode, Katie talks through the numerology of 2025, a special New Moon on December 30th, and some general New Years’ reflections!  __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠Website⁠    Book a Human Design Reading Subscribe to Katie’s Newsletter

In this Christmas episode, Katie welcomes her sister, Kendra for a volley-episode of Q&As.  The only rule this week is there are no rules! Merry Merry!  Show Notes:  @Listenwithbritt @lizpwoods @tealadybrooklyn @shawtyastrology “Where should we begin” Card Deck, by Ester Perel “The Hygge Game”  __________ ***FIND INFORMATION AND REGISTER HERE FOR THE WARRIORS OF THE LIGHT WORKSHOP ON 12/28 WIT...

In this week’s episode, Katie talks through a big shift that’s happening in the Human Design world in February 2027... but began in spring 2020 (anyone remember some major shifts around that time!?)  Download your FREE Human Design Chart here  __________ ***FIND INFORMATION AND REGISTER HERE FOR THE WARRIORS OF THE LIGHT WORKSHOP ON 12/28 WITH NATASHA LEVINGER - ONLY $33!!!*** __________ COUPON CO...

In this week’s episode, Katie explains the seven authorities in Human Design (Sacral, Emotional, Splenic, Ego, Environ(mental), Self-projected and Lunar Authority) and how they can each help you make decisions and understand the language of your intuition.   Download your FREE Human Design Chart here  __________ ***FIND INFORMATION AND REGISTER HERE FOR THE WARRIORS OF THE LIGHT WORKSHOP ON 12/28...

On Cyber Monday, Katie goes through some of her current favorites (from physical things like skin care and clothing, to books and activities).  Along the way she explains how potent it has been for her to know and understand herself well enough to really *know* her favorite things.  Let this be an invitation for all of us to find what lights us up and brings us joy!  These are a few of my favorite...

In this week’s episode, Katie discusses first, how she is trying to reconcile the reality of colonization with her love of Thanksgiving.  She then discusses gratitude, how it relates to the Law of Attraction and how we can become a vibrational match for what we want to bring into our lives.   “ The True Indigenous History of Thanksgiving ,” by Alexis Bunten, Bioneers  __________ Connect with Katie...

This week, Katie dives into all the tools to set ourselves up for a joyful, ease-filled holiday season.  From de-conditioning, to protection, to intention-setting this one is a great listen before a holiday or any event with a lot of people or emotional charges.  Insight Timer Bubble Meditation   __________ Connect with Katie on ⁠Instagram Visit Katie’s ⁠Website⁠    Book a Human Design Reading Sub...

In this episode, Katie talks through the recent passing of her Nana, Jean Mary Brown.  She includes her reflections on death, the afterlife, ancestral healing, joy and play.  Dedicated in loving memory to Jean Mary Brown: 1/24/1930 - 11/8/2024 __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠Website⁠    Book a Human Design Reading Subscribe to Katie’s Newsletter

In this episode, Katie talks through all the things that help her when things feel heavy, dense and hard.  __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠Website⁠    Book a Human Design Reading Subscribe to Katie’s Newsletter

In this week’s episode, Katie talks about Spirit Babies! She shares what she’s learned about those souls that are about to come into this world and how that has helped her connect with her own children Earthside.*  *Content Warning: Discussion of miscarriage and pregnancy termination  > Spirit Babies by Walter Makichen  > Proof of Heaven by Eben Alexander  __________ Connect with Katie on ⁠I...

This week Katie dives in on her journey this past year with abundance.  She discusses her relationship with abundance, her former abundance blocks (from this lifetime and past ones), and a plethora of tools and resources for expanding the abundance in all our lives.  > Kristen Such on the AG University Podcast talking the Consciousness of Money  __________ Connect with Katie on ⁠Instagram ⁠ Vis...

In this episode (which comes out on Katie’s 37th birthday and this podcast’s 1st birthday), Katie shares her favorite birthday rituals.  COUPON CODE : OCTBDAY ($74 through the end of the year! Normally $111) Book Here: https://www.katierosecoaching.com/book-online   Purchase Gift Card Here: https://www.katierosecoaching.com/gift-card   __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠W...

In this week’s episode, Katie gives an emotional reflection on the themes in parenting that have been coming up for her this eclipse season.  __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠Website⁠    Book a Human Design Reading Subscribe to Katie’s Newsletter

In this week’s episode, Katie highlights the eclipse in Libra coming up this Wednesday, October 2nd and how we can work with the eclipse energy and the libra energy to learn and love ourselves into our next best version.  Ep 18 | Self-Love (or being your own BFF)  __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠Website⁠    Book a Human Design Reading Subscribe to Katie’s Newsletter

In this week's episode, Katie talks through the ways in which learning and loving our shadows can lead us to our highest potential. __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠Website⁠    Book a Human Design Reading Subscribe to Katie’s Newsletter