Katie Rose
Trauma to Transformation
I am here to share my stories as I heal childhood from trauma and expand into my most radiant self. I will be talking life, trials, wins and lessons through all sorts of modalities, such as energy healing, human design, somatic work, traditional therapy and so much more! It is my hope that in sharing my experiences, you feel inspired, empowered and seen to live the exact life you came here to lead. Join me in celebration, tears, experience and joy!
Určitě navštivte web podcastu a podpořte jeho tvůrce: www.katierose.co
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Epizody
EP 96 | Family LORE 17.11.2025 22:49
In this week's episode, Katie talks about the power of uncovering your family's lore and how it can help you uncover your unconscious programming. https://www.katierose.co/ https://www.instagram.com/helloimkatierose/
Ep 95 | Both can be true 10.11.2025 31:05
In this episode, Katie discusses the transformative phrase 'both can be true' and its impact on family dynamics. >>The Glitch Witch Podcast >>Send questions for episode 100 (omg) to katie@katierose.co
Ep 94 | The correlation between RECEIVING and INTUITION 03.11.2025 44:51
In this episode, Katie explores the profound connection between receiving and intuition. She emphasizes that intuitive ability is a birthright accessible to everyone, yet many struggle with receiving due to past experiences and societal conditioning. Through her personal journey, Katie shares insights on overcoming blocks to receiving, which in turn enhances intuitive abilities. She outlines pract...
Ep 93 | Books to Hug! 27.10.2025 34:09
In this week’s episode Katie talks about (one of her) love languages: books. As we head into cozy season and gift-giving season she gives some of her favorite book recommendations. A Man Called Ove by Fredrik Bachman Signs by Laura Lynne Jackson Remarkably Bright Creatures by Shelby Van Pelt Summer Romance by Annabel Monaghan The Wolf King/The Night Prince by Lauren Palphreyman
Ep 92 | Talking Scorpio Season 21.10.2025 37:28
Katie talks Scorpio Season! > Own. Your. Crown $33 Ceremony (Friday 10/31 @1pm EST) Virtual event with Akashic Records message, Group Reiki and Guided meditation to meet your own Inner Crone
Ep 91 | My fav BIRTHDAY rituals! 13.10.2025 46:55
In this episode, Katie shares her favorite birthday rituals (and explains how prophetic they were for her this past year). > CODE 38BDAY ( 38% off of all services) through 10/31 > Carolyn Rose (birthday transit readings)
Ep 90 | “Be the Tide” with Christina Fernández Guzmán 06.10.2025 51:29
In this episode of the Trauma to Transformation podcast, host Katie Rose welcomes Christina Fernández Guzmán, author of 'Be the Tide.' They explore themes of self-love, vulnerability, and the creative process of writing a book. Christina shares insights from her podcast, the evolution of her work, and the metaphor of the ocean as a representation of life's seasons. The conversation emp...
Ep 89 | You Manifest, and the Universe gives you the BLOCK 29.09.2025 47:41
In this episode, Katie discusses the transformative energies of September and the ongoing paradigm shift in human design. She explores the process of manifestation, emphasizing that the universe often presents us with blocks that reflect our limiting beliefs. Katie shares insights on how to identify and heal these beliefs through awareness, inner child work, and shadow work, ultimately guiding lis...
Ep 88 | The Resonance of TRUTH 22.09.2025 47:03
In this episode of the Trauma to Transformation podcast, Katie explores the concept of the 'resonance of truth' and the importance of trusting one's inner authority. She discusses how personal experiences shape our understanding of truth and emphasizes the need for self-trust in a world filled with external influences. Through various analogies, including the tuning fork, she illustrat...
Ep 87 | Balls & Spoons (or ways to think about having lower energy levels) 15.09.2025 37:06
This week, Katie reflects on the recent lunar eclipse and its impact on personal growth and emotional healing. She discusses the importance of surrender during eclipse seasons, the dynamics of codependency in relationships, and how to manage energy effectively using the concepts of glass balls and rubber balls. Additionally, she introduces the spoon theory as a way to understand energy expenditure...
Ep 86 | What our aches, pains and aliments are trying to tell us (energetically) 08.09.2025 45:54
In this week’s episode, host Katie Rose explores the intricate relationship between our bodies and the messages they convey through injuries, ailments, and illnesses. She emphasizes the importance of understanding the energetic and spiritual meanings behind physical issues, particularly focusing on skin problems, knee and ankle pain, and the significance of childhood ailments. Katie advocates for...
Ep 85 | The BBC, Pamela Anderson & Crone Energy 01.09.2025 42:25
In this Season Three (!!!) kickoff episode, Katie Rose introduces the concept of Crone energy, exploring the archetypes of Maiden, Mother, and Crone. She discusses the societal perceptions of aging and the witch wound associated with it, emphasizing the importance of embracing all stages of womanhood. The conversation highlights Pamela Anderson as a modern embodiment of Crone energy, showcasing he...
Ep 84 | Timeline hopping (or the SEASON TWO FINALE EPISODE) 16.06.2025 35:29
In the season finale of the Trauma to Transformation podcast, Katie reflects on her journey through the season, expressing gratitude for her listeners and the connections made. She also introduces the concept of timeline hopping, a method of navigating different paths in life to achieve desired outcomes. Through personal anecdotes and practical applications, she emphasizes the importance of trusti...
Ep 83 | Integration (or one of the most important episodes I’ve ever done) 09.06.2025 47:29
In this episode of the Trauma to Transformation podcast, Katie discusses the vital process of integration in personal growth and healing. She shares her insights on how integration serves as a reclamation of self and an expansion into new versions of ourselves. Through personal anecdotes and practical tips, she emphasizes the importance of allowing time for integration, the challenges faced by dif...
Ep 82 | Intro to Working with the Moon (Moon 101) 02.06.2025 34:55
In this episode, Katie wraps up her three part series on the spirituality starter pack by discussing working with the moon. She explores the spiritual practice of working with the moon, emphasizing its connection to divine feminine energy. She discusses the significance of both new and full moons, particularly the upcoming Strawberry Moon, and how these lunar phases can be used for emotional heali...
Ep 80 | Intro to Oracle Cards (Oracle Cards 101) 26.05.2025 47:09
In this episode, Katie Rose discusses the significance of Oracle cards as a tool for self-discovery and intuition. She emphasizes the importance of cleansing your deck, getting to know the cards, and setting intentions when drawing them. The conversation also covers various methods for pulling cards, interpreting their meanings, and the value of journaling and reflecting on the insights gained. Ka...
Ep 79 | Intro to Crystals ( or Crystals 101) 19.05.2025 50:27
In this episode, Katie introduces listeners to the world of crystals as a means of accessing intuition and personal empowerment. She discusses the importance of intention, the universal and individual meanings of crystals, and practical tips for cleansing and connecting with them. The episode emphasizes the playful and personal nature of working with crystals, encouraging listeners to trust their...
Ep 78 | What’s a Starseed? 12.05.2025 1:10:08
In this episode, host Katie Rose delves into the concept of Starseeds, exploring their definition, purpose, and connection to past lives. She shares her personal journey of discovering her own star seed experience, including a past life on a water planet, and discusses the healing potential of understanding Starseed energy. The episode emphasizes the importance of curiosity and openness when encou...
Ep 77 | An Akashic Records Reading for May! 05.05.2025 32:02
In this episode, Katie Rose discusses the Akashic Records and shares a message for the month of May. She explains the process of an Akashic Records reading with her, emphasizing the co-creation aspect with clients. The main theme for this month is all about taking action towards dreams and goals, symbolized by the metaphor of sowing seeds. Katie highlights the importance of balancing divine mascul...
Ep 76 | The Fertile Void 28.04.2025 42:42
In this episode, Katie explores the concept of the 'fertile void,' a transitional phase in life where we find ourselves in a bit of a limbo –no longer who we were but not yet who we are becoming. She discusses the emotional challenges associated with this period, including feelings of loneliness and disconnection, and emphasizes the importance of embracing change as a natural part of life...
Ep 75 | 6/2 & 6/3 Profiles in Human Design 21.04.2025 50:49
Katie finishes up her series highlighting the Profiles in Human Design with the 6/2 and 6/3 Profiles. Grab your charts, your kids' charts, your partners' charts, your friends' charts and let the wild rumpus continue! Click her to get your free Human Design Chart __________ Connect with Katie on Instagram Visit Katie’s Website Book a Human Design Reading Subscribe to Katie’s New...
Ep 74 | 5/1 & 5/2 Profiles in Human Design 14.04.2025 44:54
Katie picks back up her series highlighting the Transpersonal Destiny Profiles in Human Design with the 5/1 and 5/2 Profiles. Grab your charts, your kids' charts, your partners' charts, your friends' charts and let the wild rumpus continue! Click her to get your free Human Design Chart __________ Connect with Katie on Instagram Visit Katie’s Website Book a Human Design Reading Subscribe to...
Ep 73 | Reiki Recap! (part three) 07.04.2025 32:17
In this episode of the Trauma to Transformation podcast, Katie Rose shares part three of her personal journey from the muggle to the mystical, focusing on her recent Reiki One certification. She discusses the significance of Reiki in her healing process, the importance of finding the right teacher, and the accessibility of Reiki for everyone. Katie encourages listeners to embrace their intuitive a...
Ep 72 | Akashic Records 101 (part two) 31.03.2025 39:45
In this episode of the Trauma to Transformation podcast, Katie Rose delves into her experiences with the Akashic Records, a metaphysical library that holds the records of everyone and everything. In this second episode of this three-part series she discusses the importance of accessing one's own records, the nature of the Akashic Records, and how to ask the right questions to gain insights. Katie...
Ep 71 | Honestly, we’re all psychic (part one) 24.03.2025 49:09
In this episode, Katie starts a three-part series exploring various intuitive trainings she has had over the last six months. Part one of this series goes into her experience, reflections and take-aways from her ongoing psychic skills group. Katie highlights the importance of trusting one's intuition, setting energetic boundaries, and the role of imagination in developing psychic skills. She als...
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