Dominican Podcast

Calm Life

Health EN ↓ Epizody: 49

Committing to a short daily meditation allows your brain to learn at its own pace how to be present in the here and now and how to extend that awareness to everyday activities . As with any habit, daily meditation becomes easier when it's part of your routine.

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Autor

Dominican Podcast

Kategorie

Health

Web podcastu

www.spreaker.com

Nejnovější epizoda

24. pro 2025

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Epizody

119. [Walking Meditation Day 5] Nature Connection and Gratitude 15 Minute Guided Meditation 24.12.2025 20:02

112. [Positive Affirmations Wednesday] Happiness Affirmations 10 Minute Guided Meditation 24.12.2025 15:01

114. [Positive Affirmations Monday] Attract Wealth & Success Affirmations 10 Minute Guided Meditati 24.12.2025 19:20

111. [Positive AffirmationsThursday] I Am Affirmations Meditation for Gratitude, Self Love & Empower 24.12.2025 15:01

116. [Walking Meditation Day 7] Grounding and Recharge 15 Minute Guided Mindfulness Walking Meditat 24.12.2025 15:01

118. Manifest Your Desires Meditation 10 Minute Guided Meditation to Attract Abundance 24.12.2025 12:31

117. [Walking Meditation Day 6] Loving Kindness for Self Compassion 15 Minute Guided Walking Medita 24.12.2025 20:01

104. Clear Your Mind 10 Minute Guided Meditation for Inner Peace, Calm & Spaciousness Daily Meditat 24.12.2025 11:01

124. Reset Body and Mind 10 Minute Guided Meditation Release Physical Tension and Mental Stress 24.12.2025 10:17

123. [Walking Meditation Day 3] Calm & Stillness 15 Minute Guided Mindfulness Meditation 24.12.2025 20:02

130. Boost Self Confidence 10 Minute Guided Meditation Elevate Self Esteem, Self Worth & Positive En 24.12.2025 12:31

128. [Morning Meditation] Start Your Day With Positive Intentions 10 Minute Guided Meditation 24.12.2025 12:01

133. [Morning Meditation] Mindset Boost Set a Positive Tone for Your Day 10 Minute Guided Meditation 24.12.2025 18:01

121. [Walking Meditation Day 4] Energy Cleansing 15 Minute Guided Mindfulness Meditation 24.12.2025 20:01

132. Rejuvenate Energy 10 Minute Guided Meditation to Let Go of Stress and Find Inner Peace 24.12.2025 10:08

131. Elevate Positive Energy 10 Minute Guided Meditation Rekindle the Flames of Happiness Within You 24.12.2025 11:14

135. Radiate Positivity, Spread Light, Warmth & Kindness 10 Minute Guided Meditation 24.12.2025 11:01

127. [Walking Meditation Day 1] Mindfulness Beginnings 15 Minute Guided Mindfulness Meditation 24.12.2025 20:01

001. Inner Calm Guided Meditation Find Stillness and Inner Peace in 10 Minutes 🍃 Daily Meditation 24.12.2025 13:01

I Am Enough Affirmation Meditation to Nurture Self Love 10 Minute Guided Meditation & Extra Mu 26.12.2023 30:22

Mindful Breathing 10 Minute Guided Meditation Cultivate Calm and Presence 26.12.2023 10:02

Positive Morning Affirmations 10 Minute Guided Meditation Start Your Day With Positive Energy 26.12.2023 10:11

Release Negativity 10 Minute Guided Meditation 26.12.2023 10:02

Clear Your Mind to Enhance Mental Clarity 10 Minute Guided Meditation + Extra Relaxing Piano M 26.12.2023 20:06

[Walking Meditation Day 2] Positivity in Motion 15 Minute Guided Mindfulness Meditation 26.12.2023 20:01

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