Your Six Figure Self

Episode Summary A couple weeks ago, I was playing pickleball and we were killing the other team. We were up something like 7–1 when the guy across the court turned to his partner and said, “I love a comeback.” And he meant it. He wasn’t worried about being behind. He was almost fueled by it. Like, Great. Bring it. This is gonna be fun. And I couldn’t stop thinking about that energy because most of...

Episode Summary I was watching The Great British Baking Show this weekend, and one of the judges took a bite of a lemon sponge with blueberry compote and cream cheese filling and said, "That's spot on." Not because it was fancy or had a hundred components, but because everything belonged. Nothing was fighting with anything else. That's when it hit me: every baker had the same ingredients and the s...

Episode Summary A client recently paid me $4,500 in full—and told me one of the reasons she chose to work with me was my energy. But when I talk about energy in business, I’m not talking about pretending to be high-vibe, saying more affirmations, or trying to manufacture confidence. I’m talking about the state of your nervous system and what’s happening in your body underneath your marketing and s...

Episode Summary: This week, Carly shares a personal story from a solo trip to see Sierra Ferrell in concert — and an unexpected stop at a Goodwill that turned into one of the clearest lessons on identity shifts she's ever experienced. When she almost settled for a "good enough" $4.99 flannel, something in her said no — and walking away empty-handed led her to a $2.99 navy cardigan that turned out...

Episode Summary: This week, Carly almost quit pickleball mid-game — and it had nothing to do with her skill level. In this episode, she breaks down what really happened in her nervous system on the court, and how it's the exact same pattern that kept her stuck in her business for three years. If you've ever felt the urge to quit, pivot, or fix something the moment things feel uncomfortable, this o...

Episode Summary If you’ve been doing manifestation, mindset work, affirmations, visualization, and identity work but still aren’t seeing the money or business growth you want, there may be a piece you’re missing: nervous system regulation. I spent more than $20,000 on mindset, manifestation, spiritual coaching, and mentors before I understood the difference between changing my thoughts and actuall...

Episode Description: Carly's sourdough obsession isn't just a hobby: it's become the perfect metaphor for why your income feels capped. In this episode, she breaks down the exact parallels between baking bread and building a business: the mixing, the waiting, the rise, and why constantly "checking the dough" (aka checking your DMs, tweaking your offer, refreshing your inbox) is literally deflating...

Episode Summary: In this episode, Carly breaks down why so many high-achieving entrepreneurs feel capped at a certain income level despite taking constant action. She challenges the common belief that fear of failure is what's holding people back — and reveals that it's actually a fear of success (and stillness) that keeps income stuck. Carly explains how the nervous system reacts to "quiet" in bu...

Episode Summary In this episode, we dive into a mindset shift that changes everything about how you approach content creation and business growth: the difference between being stuck and being uninspired . Sparked by a moment with a mentor, this conversation explores why forcing content when you're running on empty never works and what to do instead. What You'll Learn Why "stuck" and "uninspired" a...

Episode Summary: What if you could have your biggest month yet — while taking the most time off you ever have? In this episode, Carly shares the exact 6-step framework she's using to grow her business with ease while spending 16 days on vacation this July. This isn't about working less hard — it's about working on the right things instead of overthinking, second-guessing, and burning out chasing t...

Episode Summary In 2020, I joined my first Mastermind and my coach gave me three pieces of advice. I couldn't do a single one of them — not because they were wrong, but because my nervous system wasn't regulated enough to receive them. In this episode, I'm breaking down all three, what they actually require of you, and why the gap between knowing what to do and being able to do it is never a strat...

Episode Summary: What happens when you finally start making real money and instead of feeling safe, you feel terrified of losing it? In this episode, Carly breaks down why so many entrepreneurs sabotage their own financial growth and shares the counterintuitive mindset shift that helped her (and her clients) build lasting wealth without living in survival mode. What You'll Learn in This Episode: W...

Have you ever had a great offer idea and then immediately felt resistance? Before you call it "unaligned" and move on... this episode is for you. In this episode, I'm pulling back the curtain on what happened when I thought about relaunching my annual Wealth Waves coaching experience. On the surface, it looked like exhaustion. But when I slowed down and got curious, I realized something much deepe...

Your Six Figure Self | Episode Show Notes The #1 Money Mindset Thought Keeping Coaches, Creators & Healers From Six Figures (And How to Shift It) Episode Summary If you've been doing the mindset work, the nervous system work, the energy work — and you're still not hitting six figures... this episode will stop you in your tracks. There is one thought quietly running underneath everything you do...

Show notes: If you've been doing the mindset work, following the strategy, and still hitting a ceiling — this episode explains why. The order of operations is the missing piece most online business coaches never talk about. Today I'm breaking down the Money Tree: the framework behind everything I teach on nervous system regulation, identity, and income. Four layers. And almost every female entrepr...

In this episode: Last week I told you about the summer slowdown trap — the sneaky way women pull back on their business right when it's gaining momentum. This week we're going deeper. Because here's what I left out: summer regulation is actually a gift. When you stop white-knuckling every result, stop riding the dopamine highs and crashes, your nervous system finally exhales — and that opens you u...

In this episode: You set a big goal in January. You hit the ground running. Then summer rolls in, you tell yourself you're just taking some "white space" and by September, your business feels like it's starting over. Sound familiar? There's a pattern I've done three or four summers in a row, and once you see it, you can't unsee it. It's the upper limit that looks like a vacation. And here's what n...

In this episode: If your mindset work and money affirmations aren't sticking, this episode is for you, because the missing piece isn't more manifestation. It's your nervous system. Happy birthday to the podcast. 🎂 one whole year!! And to celebrate, I'm riffing on the idea this whole show is named after: your six-figure self. What it actually means to "step into her," and why the way most coaches...

In this episode: A few weeks ago I surprised my husband with a fully nude cave tour. Yes, on purpose. Yes, with strangers. And then I spent the next two weeks slowly losing my mind about it — looking for loopholes, googling stomach bugs, building an entire case for why I should cancel the thing I had booked. Here's the catch: the storyline didn't protect me from anything. The cave still happened....

In this episode: Ever sit down to write one post and somehow lose your whole afternoon to it? You're not lazy, you're not bad at time management, and you don't need a new productivity system. You're hovering. In this episode, I'm breaking down the #1 energy leak I see in women entrepreneurs—the constant circling, second-guessing, and re-reading of your own work before you let yourself hit send. Ho...

In this episode: Every coach on the internet is telling you to "listen to your body." And yes, that's the work. I teach it. I love it. It gave me my life back. AND. Sometimes it becomes a permission slip to avoid anything uncomfortable, and it's quietly costing you money. This is the nuance the somatic coaching world doesn't want to talk about: your body isn't always telling you the truth. And eve...

In this solo episode of Your Six Figure Self, somatic business coach Carly Hamilton-Jones breaks down one of the most misunderstood concepts in nervous system work for entrepreneurs: sensation itself isn't the problem, the meaning you assign to it is. If you've ever felt your chest tighten before posting a reel, your belly flutter before sending an invoice, or your throat close when saying your ra...

IN THIS EPISODE If you’ve ever felt like your business is gaining momentum… and then suddenly you shut down, avoid everything, or want to disappear—this episode is going to hit. Hard. I’m breaking down the exact nervous system pattern that causes entrepreneurs to go from growth to pressure to freeze and how to catch it before it tanks your consistency, your income, and your trust in yourself. WHAT...

In this episode, I talk about how past investments can quietly erode your self-trust—and how that shows up in your business today. We get into the difference between a grounded decision and one made from urgency, how your nervous system plays into it, and why you’re likely not struggling with decision-making… you’re struggling to trust yourself enough to make one. IN THIS EPISODE: (00:00) You got...

If your pricing feels off… this episode will hit. In this conversation, I’m breaking down why you keep trying to price your work based on time—and why that will never actually reflect your value. This came from a real moment I had cleaning out my basement and realizing what people are truly paying me for. This is about depth. Identity. And the version of you your clients are actually buying access...