Your Six Figure Self

Episode Summary: What happens when you finally start making real money and instead of feeling safe, you feel terrified of losing it? In this episode, Carly breaks down why so many entrepreneurs sabotage their own financial growth and shares the counterintuitive mindset shift that helped her (and her clients) build lasting wealth without living in survival mode. What You'll Learn in This Episode: W...

Have you ever had a great offer idea and then immediately felt resistance? Before you call it "unaligned" and move on... this episode is for you. In this episode, I'm pulling back the curtain on what happened when I thought about relaunching my annual Wealth Waves coaching experience. On the surface, it looked like exhaustion. But when I slowed down and got curious, I realized something much deepe...

Your Six Figure Self | Episode Show Notes The #1 Money Mindset Thought Keeping Coaches, Creators & Healers From Six Figures (And How to Shift It) Episode Summary If you've been doing the mindset work, the nervous system work, the energy work — and you're still not hitting six figures... this episode will stop you in your tracks. There is one thought quietly running underneath everything you do...

Show notes: If you've been doing the mindset work, following the strategy, and still hitting a ceiling — this episode explains why. The order of operations is the missing piece most online business coaches never talk about. Today I'm breaking down the Money Tree: the framework behind everything I teach on nervous system regulation, identity, and income. Four layers. And almost every female entrepr...

In this episode: Last week I told you about the summer slowdown trap — the sneaky way women pull back on their business right when it's gaining momentum. This week we're going deeper. Because here's what I left out: summer regulation is actually a gift. When you stop white-knuckling every result, stop riding the dopamine highs and crashes, your nervous system finally exhales — and that opens you u...

In this episode: You set a big goal in January. You hit the ground running. Then summer rolls in, you tell yourself you're just taking some "white space" and by September, your business feels like it's starting over. Sound familiar? There's a pattern I've done three or four summers in a row, and once you see it, you can't unsee it. It's the upper limit that looks like a vacation. And here's what n...

In this episode: If your mindset work and money affirmations aren't sticking, this episode is for you, because the missing piece isn't more manifestation. It's your nervous system. Happy birthday to the podcast. 🎂 one whole year!! And to celebrate, I'm riffing on the idea this whole show is named after: your six-figure self. What it actually means to "step into her," and why the way most coaches...

In this episode: A few weeks ago I surprised my husband with a fully nude cave tour. Yes, on purpose. Yes, with strangers. And then I spent the next two weeks slowly losing my mind about it — looking for loopholes, googling stomach bugs, building an entire case for why I should cancel the thing I had booked. Here's the catch: the storyline didn't protect me from anything. The cave still happened....

In this episode: Ever sit down to write one post and somehow lose your whole afternoon to it? You're not lazy, you're not bad at time management, and you don't need a new productivity system. You're hovering. In this episode, I'm breaking down the #1 energy leak I see in women entrepreneurs—the constant circling, second-guessing, and re-reading of your own work before you let yourself hit send. Ho...

In this episode: Every coach on the internet is telling you to "listen to your body." And yes, that's the work. I teach it. I love it. It gave me my life back. AND. Sometimes it becomes a permission slip to avoid anything uncomfortable, and it's quietly costing you money. This is the nuance the somatic coaching world doesn't want to talk about: your body isn't always telling you the truth. And eve...

In this solo episode of Your Six Figure Self, somatic business coach Carly Hamilton-Jones breaks down one of the most misunderstood concepts in nervous system work for entrepreneurs: sensation itself isn't the problem, the meaning you assign to it is. If you've ever felt your chest tighten before posting a reel, your belly flutter before sending an invoice, or your throat close when saying your ra...

IN THIS EPISODE If you’ve ever felt like your business is gaining momentum… and then suddenly you shut down, avoid everything, or want to disappear—this episode is going to hit. Hard. I’m breaking down the exact nervous system pattern that causes entrepreneurs to go from growth to pressure to freeze and how to catch it before it tanks your consistency, your income, and your trust in yourself. WHAT...

In this episode, I talk about how past investments can quietly erode your self-trust—and how that shows up in your business today. We get into the difference between a grounded decision and one made from urgency, how your nervous system plays into it, and why you’re likely not struggling with decision-making… you’re struggling to trust yourself enough to make one. IN THIS EPISODE: (00:00) You got...

If your pricing feels off… this episode will hit. In this conversation, I’m breaking down why you keep trying to price your work based on time—and why that will never actually reflect your value. This came from a real moment I had cleaning out my basement and realizing what people are truly paying me for. This is about depth. Identity. And the version of you your clients are actually buying access...

IN THIS EPISODE In this episode, Carly breaks down why so many women feel stuck at an income plateau—even when they’re taking action, showing up consistently, and doing everything they’ve been told should work. She explores the difference between fear of failure and fear of success, and why the real issue often isn’t strategy—it’s nervous system capacity. If you’ve ever found yourself in a feast-o...

Episode Summary In this episode, Carly shares a powerful realization from watching Pretty Woman —and how the movie is actually a masterclass in identity, self-worth, and expansion. She breaks down the subtle shift Vivian makes and how it mirrors the internal shifts required to step into your Six Figure Self. This episode will help you understand why you can’t fully go back once your body experienc...

From Survival Mode to Strategy with Beth Jasinski Entrepreneurs often think they need more discipline, more content, or a better strategy when things aren’t working — but often the real issue is that their nervous system is in protection mode. In this episode, Carly Hamilton-Jones sits down with client Beth Jasinski , owner of CannaFit , to talk about what it took to move from overworking, people-...

Entrepreneurs often struggle with selling, posting online, following up with leads, or raising their prices—not because they lack strategy, but because their nervous system is in protection mode. In this episode, business coach Carly Hamilton-Jones explores how nervous system regulation and interoceptive awareness help entrepreneurs stay grounded, navigate discomfort, and build the capacity to gro...

Most entrepreneurs sabotage their sales success by making selling feel heavy, sleazy, or emotional—until they realize it's just a simple, natural part of being human. Carly reveals the transformative mindset shift that turns selling into your greatest gift, helping you confidently connect with clients without attachment or fear. In this episode, you'll discover how your beliefs around selling are...

Pre-launch anxiety isn’t a strategy problem—it’s a nervous system response. In this episode, Carly shares a powerful real-life moment that completely reframed how she thinks about growth, selling, and staying grounded in business. Using the unexpected metaphor of a fish jumping and returning to water, she breaks down why expansion isn’t about pushing harder or staying “high vibe”—it’s about buildi...

Welcome back to Your Six-Figure Self podcast! In typical Carly vibes, we're doing business differently. We’re not chasing. We’re not bracing. We’re not burning ourselves out trying to “get it right.” This podcast is about building a business that feels like freedom in your body and plenty in your bank account. We're talking nervous-system-led embodiment, intuitive strategy, and making money in a w...

Welcome back to Your Six-Figure Self podcast! In typical Carly vibes, we're doing business differently. We’re not chasing. We’re not bracing. We’re not burning ourselves out trying to “get it right.” This podcast is about building a business that feels like freedom in your body and plenty in your bank account. We're talking nervous-system-led embodiment, intuitive strategy, and making money in a w...

Welcome back to Your Six-Figure Self podcast! In typical Carly vibes, we're doing business differently. We’re not chasing. We’re not bracing. We’re not burning ourselves out trying to “get it right.” This podcast is about building a business that feels like freedom in your body and plenty in your bank account. We're talking nervous-system-led embodiment, intuitive strategy, and making money in a w...

Welcome back to Your Six-Figure Self podcast! In typical Carly vibes, we're doing business differently. We’re not chasing. We’re not bracing. We’re not burning ourselves out trying to “get it right.” This podcast is about building a business that feels like freedom in your body and plenty in your bank account. We're talking nervous-system-led embodiment, intuitive strategy, and making money in a w...

Welcome back to Your Six-Figure Self podcast! In typical Carly vibes, we're doing business differently. We’re not chasing. We’re not bracing. We’re not burning ourselves out trying to “get it right.” This podcast is about building a business that feels like freedom in your body and plenty in your bank account. We're talking nervous-system-led embodiment, intuitive strategy, and making money in a w...