The Driving Confidence Podcast

Bonus Short from Episode 132: The Impact of Driving Anxiety on Performance: Dr. Adam Asmal Shares His Research Listen to the full episode here: https://pod.fo/e/33e34f Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https:...

Bonus Short from Episode 131: Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor Listen to the full episode here: https://pod.fo/e/2dbfc5 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to b...

Bonus Short from Episode 130: How much do learner drivers trust their driving in lessons? Listen to the full episode here: https://pod.fo/e/2d8fcf Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj G...

Bonus Short from Episode 129: How can relaxation exercises help with driving anxiety? Listen to the full episode here: https://pod.fo/e/2d5ce4 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get h...

Bonus Short from Episode 128: Encouraging positive self talk in driving lessons Listen to the full episode here: https://pod.fo/e/2d253d Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help fr...

Bonus Short from Episode 127 - Creating an action plan Listen to the full episode here: https://pod.fo/e/2cf293 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at Conf...

Bonus Short from Episode 126 - How to consolidate and remember what you have learnt Listen to the full episode here - https://pod.fo/e/2cc24a Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get he...

Bonus Short from Episode 125: Driving Goals Practice Makes Better not Perfection! Listen to the full episode here: https://pod.fo/e/2c9114 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help...

Bonus Short from Episode 124 - Different Ways to Change Emotional State Before Driving Listen to the full episode here: https://pod.fo/e/2c5d6f Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get...

Bonus Short from Episode 123: Gaps in Knowledge and Understanding Listen to the full episode here: https://pod.fo/e/2c22ba Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tra...

Bonus Short from Episode 122: Using imagery and visualisation for driving anxiety Listen to the full episode here: https://pod.fo/e/2bef38 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help...

Bonus Short from Episode 121: What makes us feel stressed? Listen to the full episode here: https://pod.fo/e/2bb6f3 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tracey at...

Bonus short from Episode 120: The impact of life stress on driving Listen to the full episode here: https://pod.fo/e/2b7d60 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and Tr...

Bonus Short from Episode 119: Common causes of driving test anxiety Listen to the full episode here: https://pod.fo/e/2b54f6 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev and T...

Bonus Short from Episode 118: Stress Management or Confidence Building? Listen to the full episode here: https://pod.fo/e/2b2880 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get help from Kev a...

Bonus Short from Episode 116: Building Confidence Behind the Wheel: Amy's Experience Listen to the full episode here: https://pod.fo/e/2753aa Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get he...

Bonus Short from Episode 115: Tapping Away Driving Fears and Resistance with guest Emma Starling Listen to the full episode here: https://pod.fo/e/272ef2

Bonus Short from Episode 114 Practical Tips for Challenging Panic Attacks While Driving Listen to the Full Episode Here: https://pod.fo/e/270018 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj Get...

In this episode, Kev and Tracey are joined by Dr. Victoria Kroll to talk about a new motorway anxiety course, designed to help drivers build confidence and tackle common fears about motorway driving. We chat about: Why the course was created How the motorway anxiety course fills key knowledge gaps, offers a “safe space” for learning, and is backed by psychological research The benefits of seeing e...

Bonus Short from Episode 113: Understanding and Breaking the Anxiety Cycle with guest Nova Cobban Listen to the full episode here: https://pod.fo/e/26d7d5

Bonus Short from Episode 112 Using Games to Boost Driving Confidence with guest Terry Lefteri Listen to the full episode here: https://pod.fo/e/26b078

Bonus Short from Episode 111 Bouncing Back: Dealing with Driving Confidence Setbacks and Moving Forward Listen to the full episode here: https://pod.fo/e/2686a5

Bonus Short from Episode 110 Thriving Through Neurodiversity: Driving Inclusivity with guest Simon Nichols Listen to the full episode here: https://pod.fo/e/265f77

Bonus Short from Episode 109 - Overcoming Driving Anxiety: Steve's Inspiring Journey to Road Confidence Listen to the full episode here: https://pod.fo/e/26376c

Bonus Short from Episode 108 Behind the Wheel with Nia's Gears: From Breathing to Bob and Tom Awareness Listen to the full episode here: https://pod.fo/e/260bb1 Find out more about how we can help transform the way you feel about driving and follow us on social media: The Drive Calm Journal: A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn....