The Confidence Project Podcast

You are the sum of the 5 people you spend the most time with. But, are you really? Jenna Jozefowski is back for another guest epsiode where we talk about our thoughts on this sentiment. You can find Jenna: On IG On her website On her podcast, Tough Cookie Talks

Do you notice that you have certain times of the month where you're confident, have energy and capacity for work and life and raising your kids and dealing with everything that needs to be done and other times of the month you literally just cannot handle any of it? Same. That's what we're covering on today's episode. This is not a cycle syncing episode, but rather an educational episode about how...

Jenna Jozefowski is back with the most random and fun crossover we've done in awhile! Grab a coffee, pull up a seat, and let's talk about the silly and deep things that have been the subject of our 17 minute voice notes all summer long! On this episode we talk about: Our own explorations of personal style and what makes us feel hot. How alone time gives us time to recharge & reconnect with ourselv...

Last episode I told you your business might be quietly eating your life. This week, the uncomfortable part: the reason it's happening is probably you. If you're the founder everything runs through- the one who closes up, does the programming, answers every email, handles the payments, and can't take a real day off without the whole thing wobbling- I need you to hear this: being indispensable is no...

We were all sold the same lie: that the business is the goal, and your life is the stuff you squeeze into the cracks once you've "earned" it. Grow it, scale it, hit the next number — and never once stop to ask the only question that matters: for what? In this episode, I'm making the case that we've got it completely backwards. Your business was never supposed to be the destination. It was supposed...

After my annual summer hiatus, we're back! In today's episode, I talk about: surrendering to motherhood and how it's helped me why my daughter and I are almost always barefoot  why you should never wear Hokas (+ my conspiracy theory about them) how I'm teaching my kid to eat wrapping up my running season transitioning into winter lifting the winter scaries return

Amanda and Christina are back to talk all things Mom life. In this episode, we talk about: Building a village and grieving the one you thought you'd have Dealing with our aging parents and their weird health/doctor quirks Secret Lives of Mormon Wives! What they don't show, like getting ready and filming. Who is helping them do that? TFP's adoption story and mother issues The weight loss conversati...

After an unplanned hiatus, we are back! In this episode, we do a life catch up and then I talk about GLP-1s out in the wild. I talk about: Why I love Mack more than ever before How I celebrated both myself and my daughter for our 1st BIRTH-day A few details about my traumatic birth Hiking with a 20+ lb baby on your back Things I love that we did for the friends & family birthday party Building my...

Hannah and Christina are back to discuss: Hannah's birthday celebration! How late people stay our during the week (??) The recent moon orbit How we save for big home projects and trips A farewell... for now :(

Amanda is back with Christina to talk about: How we use our daily planners- what we do similarly and what we do very differently Multi-tasking- is it helpful? Is it even possible to avoid? What our husbands think about while watching TV vs what we think about  Referenced in this episode: The Great Wall of Vulva

Hannah and Christina are back! Today we're talking about: Cars breaking down Hiking wins! Upcoming trips and birthday parties Hannah's big and exciting life update!

Earlier this week, we covered 3 things that make me feel like I have it together in my personal life. Today's episode, I'm sharing 3 things I can't run my business without. CRM system Accounting software Money management spreadsheet Other things mentioned in today's episode: Financially Fit Book a strategy session

3 things I'm doing that are helping me feel like I have my shit together: Supplements Delaying the washing machine Sunday meal prep Things mentioned in this episode: Meal planning episode and  blog post Magnesium Threonate Magnesium Glycinate Pyrex Glass Containers

Amanda and Christina are back for some Mom Talk!  In this episode, we talk about: Releasing and practicing control/boundaries when it comes to our kids Hormone shifts, PMDD, breastfeeding and feeling crazy in postpartum Becoming a mom after establishing a career Being the default parent Seeing other moms who are more "put together" than we are Buying clothes/getting ready and out the door postpart...

In this episode, we talk about: The sudden urge I had to remove the desk from my office ( House Theory! ) What has shifted for me in business since having a baby The mindset shift that helped me soften to this season of life Why I don't multi-task My change in how I view generosity + boundaries My new work pace + expectation management Building a business around your life, not the other way around

Hannah and Christina are back! On this epsiode, we discuss: What we spend each month on groceries, and why Christina's spending maybe wasn't so bad? The pyrotechnics of Erika Kirk's grief (lol) Bonobos- yes, the monkeys, their matriarchal society and the first killing amongst them The man at the olympics who announced his affair on wordwide television  Is Snoop Dogg a sellout? What we've been watc...

Amanda shares the second part of her birth story in this honest, funny, and often-considered-taboo multi-part Mom Talk Series.  Take care of yourself while listening- topics such as pregnancy loss, traumatic birth, surgery, etc. are mentioned in today's episode.

Have you ever randomly felt the urge to clean out your closet… scrub your shower… reorganize a drawer… or deep clean a space that wasn't even on your to-do list? Same. In this episode, I'm sharing what I call The House Theory — the idea that the parts of your home you feel called to declutter, clean, or reorganize might be reflecting something deeper happening in your subconscious. We're talking a...

Hannah and Christina are back to discuss everything and nothing! Hannah vists a Reindeer Farm in Finland Christina survived (and almost thrived) her way through her first Holiday Season as a mom How we spent NYE Living close to vs far away from family  Desiring an analog life + time away from technology the ongoing work of organizing photos Shows we've been watching

Amanda and Christina share their personal insights & stories of pregnancy and birth in this honest, funny, and often-considered-taboo multi-part Mom Talk Series.  Take care of yourself while listening- topics such as pregnancy loss, traumatic birth, surgery, etc. are mentioned in today's episode.

Why Your Plans Keep Failing — And What to Do Instead Every January, we're told to plan bigger, try harder, and finally "get our shit together." By February, most people already feel behind. In this episode of The Confidence Project , Christina breaks down why planning fails even when you're motivated — and how to plan your year in a way that actually works in real life. This isn't about finding th...

My birthday was yesterday! Happy birthday to meeee 🥳 Tune in to hear how I celebrated ~36~ as well as the Winter Solstice Ritual I'm doing to close out this year. IG video mentioned in this episode: https://www.instagram.com/thatglasgowwitch/  https://www.instagram.com/p/DSfLwGVinx3/

The Granny gang calls in and writes in to share their experiences and insights about all things perimenopause and menopause symptoms. Of course, this episode also includes Christina's insights into all things lack of research and funding for women's health and of course... a segment on wild mammals, specifically whales- because they too go through menopause!

My new favorite journaling practice takes less than 2 minutes each day- it's sustainable, enjoyable, and gives us the opportunity to reflect on our life 5 years at a time. But also, who doesn't love a new pen and new journal?   Links: Previous episode: my unhinged journaling practice IG post about the 5 year journaling pracitce The journal I'm using for this (and love) Paper and Pencil- Andersonvi...

December has a way of revealing what we've been carrying all year- in our homes, our minds, and in our bodies. If everything feels a little too full right now, this episode offers a gentle way to approach an end-of-year reset. Inside the episode, we talk about: why clutter feels heavier in December how your home impacts your capacity & decision fatigue why winter is the ideal season for small, gro...