The Collab and Gab podcast

Are you ready to manifest NOW?!! Here are my steps to manifest simply and quickly!! This is a topic I regularly talk about on my social media accounts that my audience wants to learn more about, so here you go! Enjoy! This is the final episode of season 3 of the Collab and Gab podcast. If you have suggestions for season 4, message me! Shout out to my incredible podcast editor, Ary: @arkipedia_ Fol...

Today’s episode is our last guest episode - we are learning about Flower Essence creation with Sarah Juniper Smith. I hadn’t heard about flower essence tinctures really until I started talking to Juni about it and this conversation was sooo cool. If you are earthy, if you are witchy, if you are spiritual, this is an incredible conversation. Juni and I end up talking about so many different topics...

Join me in a 10 minute guided meditation to help you relax your body and mind, as well as help you sleep better at night. We often struggle when our minds are moving so fast throughout the day and we don't take time to actually calm our minds down, so this is your opportunity to do so. Get nice and cozy laying down and settle into this calming meditation. NEW EPISODES EVERY FRIDAY! Make sure t...

Looking to break through with your own writing? Do you want to use your intuition to do so? Our guest on episode 42 of the Collab and Gab podcast, Stephanie Malo, is someone who will guide you through doing just that. Our conversation today walks you through her story of how her book series, Stopping to Smell the Flowers, came from inspiration to actually being published! We also discuss how her h...

In episode 41 of the Collab and Gab podcast, I offer you my guidance on ways to market your business so you are feeling clear and organized at every step! Marketing your business can feel like a lot - but don’t worry, I have you covered! In our conversation today, I’ll let you know all of the FREE platforms I use to manage all aspects of the back-end of my business that make marketing my own busin...

In episode 40 of the Collab and Gab podcast, chat with Intuitive Reiki Practitioner, Cristin Garrigan. After years of healing herself, she will offer you ways to regulate your own nervous system and receive the self-love and acceptance you so deserve. Let’s reconnect our minds with our bodies together in this beautiful conversation! Cristin Leigh Garrigan is an Intuitive Reiki Practitioner, energy...

Episode 38 includes 3 mini psychic mediumship readings!! We start off the episode where I explain what it’s like for me to navigate my clair senses. I want you as the listener to think about what clair senses you use the most! I also offer some insights into what I do prior to a reading, as well as during a reading! We then hear from three guests - Guadalupe, Juni, and Margo - where I perceive the...

Today’s episode is a conversation with my dad, Mike Gallagher. I would consider my dad a simple man. He loves sports, music, his family. I get my patience from him, I get a lot of my entrepreneurial passions from him, as well. I like to say he has a Heart of Gold, just like Neil Young would say, although he gets told he looks like David Crosby all the time. He’s very nostalgic and has thousands of...

Ever thought about running your own business?! Going full time, being self employed? I answer the five most important questions when starting your business in this episode. Give it a listen and please reach out to discuss in a more individualized way! Questions we discuss: When should you start a business? When should you leave your corporate 9-5 to move into your own business? What are the beginn...

Juggling a thousand things at once? Need to hear how it can get better? This episode is for you! Listen to episode 36 of the Collab and Gab podcast now to get insight into what Jess Field’s life is like as a mom, entrepreneur, and huge inspiration in the small business wellness industry. Jess Fields is the owner of Spa Pamper Parties and Seven Pines Apothecary. She has been a massage therapist sin...

When was the last time you really connected with nature?  In our fast-paced, technology-driven world, it’s easy to feel disconnected from the natural surroundings that once brought us joy and peace. Let’s jump back into the subconscious desires of our inner child in episode 35 with guest, Lily Fanok. Not only do we discuss the power of the earth, we also dive into energy work and how the earth and...

Build a daily ritual through energy cleansing and energy protecting. Take what resonates from my guidance and learnings and create your own spiritual routine. Incorporate your own beliefs into your spiritual practice, whether you believe in God, your highest self, or even witches and wizards. This episode of the Collab and Gab podcast offers you a full step-by-step guide to cleansing and protectin...

Trigger Warning: deep conversation around addiction. Happy Friday!!! We have a very inspirational guest on today’s episode. In the past few years, Blake Fiadino has navigated the complexities of addiction and then emerged into a more spiritual and fulfilling life. Blake shares his experiences growing up as a highly sensitive person, the challenges he faced, and how spirituality played a crucial ro...

Ashley Coppola is our guest today! Ashley’s journey exemplifies the powerful connection between body, mind, and spirit. By sharing her insights on this episode, she encourages others to explore their own paths towards holistic wellness. Whether you’re seeking to integrate spirituality into your personal lifestyle or navigating significant life transitions, Ashley’s story serves as a reminder that...

Woah, it’s been a while!!! Can’t wait to collab and gab with you all after being away for an entire year!! This episode will bring you personal updates from host, Shannon Gallagher, about my psychic mediumship abilities, moving into business management as a self-employed entrepreneur, and how I manifested becoming a wedding assistant! I also give you a summary of what to expect throughout season 3...

Want to learn how to manifest quicker and easier than ever before? Manifesting is an art of balance, and once you master it, you’ll be able to manifest all parts of your life - professional, personal, relationships, abundance will be coming to you! In this episode, Shannon Gallagher guides you through her own recent journey of manifestation, plus she’ll dive deep into the ways to heighten your mas...

This episode is all about making SEO (search engine optimization) work for your business. You could have so many more inquiries by using keywords in your copy, and Kim Fischer, founder of 13 Emeralds Marketing, tells us exactly how to do that! Kim wanted to represent women in the SEO world and help entrepreneurs who have been burned in the past so they could feel confident in their own SEO. Kim sh...

We have Bre Pasqua on today and she is going to help remind us how we can find purpose and be of service in any role we have in this world. She explains to us how finding your creativity, your joy, and following your curiosity is what is going to help you listen to your intuition and reconnect to your soul. This is a very spiritually-guided conversation and story with Bre that I think you’ll reall...

Small business owners, this episode is for you! There is such a push and pull between doing your own business the way you want to, where it fully aligns with exactly what you want to do, while also providing a solution to your audience and offering them what they need. In today’s episode, we discuss how to find that balance between doing your own thing and also connecting deeper to your audience i...

Episode 26 is a conversation with my mom!! This is a great episode to learn more about me through the eyes of my own mother, as well as learn her own story in this lifetime. She has lived many lives and gone through many phases - through childhood, college in the 70s (which was not common for women back then), all the way through her corporate roles, marriage, and becoming a mom to my sister and m...

Episode 24 is all about healing relationship patterns so you can feel self-confident! Our special guest this week, Dr. Lilli, offers us insight into how to remove limiting beliefs, break negative habits, and find yourself in a healthy and positive relationship. Dr. Lilli is a naturopathic doctor and relationship expert with over 10 years of experience studying emotional health and the science of r...

Episode 24 is about Astrocartography and how to travel more. Traveling in your life can offer new experiences, opportunities, and connection to other cultures. Sara Bass is this episode’s guest, who offers us insight into her own traveling experiences. With her background in Astrology and Astrocartography, she provides us with ways to find out the best places for you specifically to travel to, as...

Full-time stay at home mom, part-time fitness coach, navigating the ups and downs in life, we have Autumn Romanow on the podcast today. Autumn walks us through how she gained her purpose in fitness coaching, as well as the benefits of finding hobbies that help both your mental and physical state. We also discuss how every body is different and has different needs and goals. What Autumn does as a f...

Episode 22 is all about psychic mediumship! Have you ever wondered what life is like with intuitive abilities? Find out on this week’s episode with psychic medium, Julie Kraus. Plus learn ways to develop and heighten your own abilities so you can send out positive ripples to the world! As a Spiritual Advisor, Julie Kraus uses her intuition and messages from the Other Side to help people heal, unde...

In this episode, Micaela Wilson joins me to talk about living a healthy lifestyle and how she uses acupuncture to help her clients with fertility. We discuss the struggle many women face about their concerns not being heard by doctors. Micaela has made it her mission to ensure everyone feels heard when they come to her – hence the slogan “You will be heard here.” Micaela shares what exactly a fert...