Dr. Stephen Cabral
The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you w...
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Dr. Stephen Cabral
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21 жов 2026
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2636: Glyphosate Facts Everyone Should Know (TWT) 25.04.2023 16:31
Glyphosate has been around for a long time… And since its introduction into conventional farming in 1974 its use in the environment has grown by over 20X. The massive use of this has caused profound disruption and damage to our ecosystem and, regardless of numerous studies on the effect it has on our health, continues to be used every day. It is important that we stay informed and understand...
2635: Here's Why You Need More "Hygge" In Your Life (MM) 24.04.2023 21:30
We live in a stressful world… So, it is important that we take time away from the daily rush to relax and enjoy life. I recently learned about a Danish concept that I'm excited to share with you today. It can be hard to describe but I think it is important to understand it and figure out how we can incorporate it into our lives. So join me on today's #CabralConcept 2635 where I share with...
2634: Issues with Mold, Where to Start, H. pylori Reoccurrence, Psoriasis, Costochondritis, Clean Skincare (HouseCall) 23.04.2023 20:01
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Joey: Hi, in your experience when clients have issues due to mold how long does it take once they move out of the moldy environment to start feeling better. Holly: Hey! I've been listening to your podcasts the...
2633: Protocol Results, Dizziness, EOE, Green Tea vs. Green Tea Extract, Soy and Sunflower Lecithin, Blepharitis & Tinea Versicolor (HouseCall) 22.04.2023 20:44
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hello I'm sure you've had clients before who have not got the results from the detox and CBO they expected. I just finished with CBO and have been taking the CBO finisher for 10 days...
2632: High Performance Health, Bamboo Toilet Paper, Blue Zones Challenge, EWOT Book, When to Brush Your Teeth, Mindfulness & Meditation (FR) 21.04.2023 29:02
Welcome back to this week's #FridayReview where we'll be covering the very best of the week including reviewing these topics: High-Performance Health Launch Reel Toilet Paper (product review) Blue Zones Challenge (book review) Anti-Inflammatory Oxygen Therapy (book review) When to Brush Your Teeth (research) Mindfulness & Meditation (research) For all the details tune into today's #CabralCo...
2631: The "Triage Theory" of Why We Age & How to Slow It (TT) 20.04.2023 20:40
Almost all scientists in the longevity space agree on the reasons why we age and the things we can do to reverse it… I was at a conference recently that provided an additional theory that I want to share with you regarding a key factor that decreases as we age that plays a major role in our body's ability to repair and rejuvenate. I hope you'll join me on today's #CabralConcept 2631 where I go...
2630: The 3 Real Causes of Insulin Resistance & Diabetes (WW) 19.04.2023 19:45
When we look at age of death and mortality there are only 4 main core reasons why we die at a younger age (non-accident related)… Cardiovascular Issues High Blood Pressure & Stroke Cancer Type 2 Diabetes complications And on today's show, I want to follow up on yesterday's discussion about high blood sugar and provide you with some more insight as to what we can do to knock one of these reason...
2629: Signs & Symptoms of Hidden High Blood Sugar (TWT) 18.04.2023 17:27
Did you know that it is predicted that 1 out of 3 people will have type 2 diabetes in the next decade? This is a staggering statistic and it doesn't seem to be slowing down… However, if we pay attention to what our bodies are telling us we can recognize the signs of high blood sugar and make changes before our rain barrel gets too full and overflows… So join me on today's #CabralConcept 2629...
2628: Develop This 1 Daily Discipline for Success (MM) 17.04.2023 19:11
Somedays it feels like you couldn't possibly add just one more thing… But what if that "one more thing" could open up a world of possibility for you and ultimately change your subconscious and empower you to reach your goals? Today I want to consider looking at adding this ONE new practice into your daily routine that I think could change your life in a magnificent and positive way. Join me...
2627: Conventional vs. Natural Health, Out of Breath, Food Sickness Traveling, European Supplement Brands, Vegan Cheese (HouseCall) 16.04.2023 18:41
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Lisa: Hi. I live in RI and do not know why I have not heard about you from any of my Dr's. I think you can open the minds of all my doctors and solve this Mystery Illness I have had for 16 yrs. (Many tests with...
2626: Virus & Depression, Antibiotics & CBO Protocol, HBOT, ALT Levels, Trimethylaminuria (HouseCall) 15.04.2023 17:46
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: David: Hi Dr Cabral. You already helped me a lot so I'm so grateful. I almost totally healed myself and got rid of all symptoms thanks to you. I have hashimotos . Theb I was hit by the new viru...
2625: BioBand, Air Quality Meter, The Ultimate Life, 2023 Clean 15 & Dirty Dozen (FR) 14.04.2023 24:22
Welcome back to this week's #FridayReview where we'll be covering the very best of the week including reviewing these topics: Free Therasage BioBand Air Quality Meter Recall (anti-product review) The Ultimate Life (book review) 2023 Clean 15 & Dirty Dozen (research + Handout) For all the details tune into today's #CabralConcept 2625 – Enjoy the show and let me know what you thought! - - - Fo...
2624: Skipping Breakfast Linked to Early Death? (TT) 13.04.2023 17:51
I am a huge fan of intermittent fasting and think it is one of the best things we can be doing for our overall health and wellness… The problem, however, is that it can be overdone, which can cause more harm than good. Today I want to share with you a recent study that provides more insight into what the best times are for intermittent fasting and what the optimal timing is to ensure you achie...
2623: Semaglutide Weight Loss Drugs Pros & Cons (Ozempic vs. Wegovy) (WW) 12.04.2023 19:31
I have said it before, but there is no magical pill… There is a new class of pharmaceutical drugs that have been getting a lot of attention lately due to their ability to get results in terms of weight loss - but at what cost? Today, I want to give you an unbiased look at how these drugs are being used, their actual effectiveness, and the risks associated with them… So join me on today's #Ca...
2622: Reversing Inflammation Through Diet Alone (TWT) 11.04.2023 20:22
People say that inflammation is the underlying root cause for all "dis-ease" in the world, but what we need to understand is that it is not the TRUE root cause. In order to balance the body, you must find the source of what is causing the body to become inflamed. Today I want to share with you what some of those things are and dive deeper into certain foods that we can add and eliminate from o...
2621: Re-Evaluating & Better Optimizing Your 2023 Plan (MM) 10.04.2023 20:55
Believe it or not, we are already into a new 90-day calendar and so it's time to check in on how your first "12-Week Year" went... What were your wins? Where did you fall short? How could you have done better? Are those goals even still important to you? We'll be going through the specific questions you should be asking yourself all while thinking how these next 12 weeks can be even better....
2620: Hives, Vitamin B6, Ayurvedic Diagnostics, Reoccurring Cancer, High Oxalate Foods (HouseCall) 09.04.2023 19:23
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Toni: My son, who is 36 years old is having severe hives and woke up today with a swollen face and lips. He went to the doctor and they gave him a steroid shot and hydroxyzine. They of course did not try to get...
2619: Long Haulers, Pain in Temple, Safe Cookware, Supporting Healthy Sleep, Adult ADHD (HouseCall) 08.04.2023 17:00
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Amber: Hello, I'm looking for information on the COVID 19 long hauler issue. I'm experiencing some symptoms and wanted to figure out how your program works Summer: Hi Dr. Cabral! Thank you fo...
2618: Heart Analysis Technology, Retirement Book, Walking & Dementia, Morning Exercise Research (FR) 07.04.2023 22:04
Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Free EquiLife Whole Food Bars Cleerly Heart Analysis (product review) Replace Retirement (book review) Walking & Dementia (research) Morning Exercise (research) For all the details tune into this week's #CabralConcept 2618 – Enjoy the show and let me know wha...
2617: "Forever Chemicals" Finally Recognized as a Real Problem (TT) 06.04.2023 17:34
On today's show, I want to go over a really important topic… This is one that the natural health community has known about for decades but is just recently being recognized in the main stream and by our government. I don't want this to be an alarming episode but I feel it is important for you to understand what PFAs are, how they have infiltrated our lives, and what we can do about it. Join...
2616: Chinese Medical Nutrition Therapy (CMNT) Explained (WW) 05.04.2023 18:12
Last week I shared with you an amazing study that showed that Type 2 Diabetes is reversible… This week I want to dive deeper into the diet that was followed during this study and discuss what it is and why it worked. I also what to share with you my thoughts on the sustainability of this diet and provide some insight into what might work better for long-term success. Join me on today's #Cabr...
2615: Does Eating Grilled or Charred Foods Cause Cancer? (TWT) 04.04.2023 12:37
Spring is springing and summer is almost here and for many people that means backyard barbecues and lots of grilling… And while there are numerous healthy and nutritious meals you can enjoy, I want to provide you with a word of caution and how to avoid certain grilling pitfalls... Join me on today's #CabralConcept 2615 where I share with you 2 specific chemicals that are created when cooking m...
2614: How to Overcome "The 6 Ghosts of Fear" (MM) 03.04.2023 17:15
What are you afraid of? We all have something that makes us scared but is fear stopping you from taking action in your life? On today's show, I want to go over The 6 Ghosts of Fear that may be holding you back from living your life to the fullest. Join me on today's #CabralConcept 2614 for my tips on recognizing what is getting in the way of your success and how to overcome it - Enjoy the sh...
2613: Rain Barrel Size, Diastasis Recti Repair, "Natural Flavors", Breakfast Ideas, Air Filter (HouseCall) 02.04.2023 20:39
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Allison: Hi Dr Cabral, I am so thankful for you and your team. You guys have changed the trajectory of me and my family's life forever and I am so very grateful. My question is about a friend. Do some people hav...
2612: Sauna & EMF, Coffee Enema, H-pylori & SIBO, Fasting & Exercise, Semaglutide (HouseCall) 01.04.2023 16:21
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Alicja: Hi Dr. Cabral, I listen to your podcast daily and learn so much from you. I keep working on improving my health and see results. I'm going to put an infrared sauna to my house in a coup...
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