Seth J. Gillihan, PhD

Seth J. Gillihan, PhD – Think Act Be

Health EN ↓ Епізодів: 141

The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

Автор

Seth J. Gillihan, PhD

Категорія

Health

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sethgillihan.com

Останній епізод

17 гру 2024

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Епізоди

Ep. 164: Shane Claiborne — What Does It Really Mean to Follow Jesus? 09.02.2022 48:47

Ep. 163: Janine Kwoh — How to Offer Yourself the Freedom to Grieve 02.02.2022 46:48

Ep. 162: Caroline Wright — How to Infuse Your Cooking with the Power to Heal 26.01.2022 43:44

Ep. 161: Dr. Jennifer Reid — How to Get the Best Sleep 12.01.2022 49:54

Ep. 160: Dr. Stephen Schueller — How to Choose the Best Mental Health App 05.01.2022 49:49

Ep. 159: Signe Myers Hovem — What Does It Mean to Be a True Empath? 22.12.2021 51:19

Ep. 158: Gary Pilarchik — Growing Your Physical and Mental Health in Your Modern Homestead Garden 15.12.2021 56:45

Ep. 157: Dr. Ilia Delio — Discover the Fire of Divine Love in Everything You Know 08.12.2021 47:13

Ep. 156: Dr. Alice Boyes — How to Make Your Self-Care Practices More Effective 01.12.2021 49:42

Ep. 155: Jennifer Shannon — How to Let Go of Your Impossibly High Standards of Perfectionism 17.11.2021 44:32

Ep. 154: Pamela Seelig — How to Bathe Your Mind and Body in the Chemistry of Relaxation 03.11.2021 49:12

Ep. 153: Shelly Tygielski — How to Make the Powerful Shift from “What If?” to “Why Not?” 27.10.2021 55:54

Ep. 152: Dr. Kristin Kobes Du Mez — God, the Flag, and Sex Manuals in White Evangelical Christianity 13.10.2021 1:15:41

Ep. 151: Amanda Gilbert — How to Find Deep Peace and Contentment Here and Now 06.10.2021 1:05:46

Ep. 150: Kristen Manieri — Trading Safety and Comfort for Being Fully Alive 29.09.2021 53:48

Ep. 149: Dr. Ilyse Dobrow DiMarco — How to Deal with Mom Brain and the Overwhelming Emotions of Motherhood 22.09.2021 1:03:24

Ep. 148: Dr. Karen Saporito — How to Find Help for ADHD That Doesn’t Fit the Stereotypes 15.09.2021 48:29

Ep. 147: Dr. Carmen McLean — How Does Effective Trauma Treatment Heal the Body and Brain? 08.09.2021 59:53

Ep. 146: Dr. Kathryn Gordon — How to Save a Life by Meeting Despair with Love and Connection 01.09.2021 56:16

Ep. 145: Regina Louise — Finding the Strength and the Will to Live Life on Your Own Terms 25.08.2021 57:20

Ep. 144: Dr. Regine Galanti — Empowering Kids to Overcome Anxiety Through the Skills of CBT 11.08.2021 43:36

Ep. 143: Dr. Judith Ruskay Rabinor — How to Make Peace with Our Mothers 28.07.2021 49:36

Ep. 142: Dr. Jessica Bodie — Finding Hope and Healing as an Adult Survivor of Childhood Sexual Abuse 21.07.2021 49:56

Ep. 141: Dr. Katherine Dahlsgaard — How to Help Kids Overcome Extremely Picky Eating 07.07.2021 1:00:00

Ep. 140: Dr. Jill Bolte Taylor — How to Shape Your Life Through a Better Understanding of the Brain 30.06.2021 46:57

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Seth J. Gillihan, PhD – Think Act Be

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Seth J. Gillihan, PhD – Think Act Be