uk

Karly

Pilates Hotties Unhinged

Health EN ↓ Епізодів: 27

As a personal trainer and Pilates instructor I help women feel confident each and everyday. I feel that I built a community of women that are empowered. Each and everyone of us ghosted her struggles and it’s a safe space to get all the shit out.

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Автор

Karly

Категорія

Health

Сайт подкасту

podcasters.spotify.com

Останній епізод

20 сер 2026

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Епізоди

The Price of Being “Healthy” 20.08.2026

The fitness industry is EXPENSIVE. 💸 From memberships and classes to supplements, trainers, clothes, and everything in between… but this episode I want you to change that mindset and start taking your health more seriously because your health is your wealth

Klub Karly 06.08.2026

Let’s talk about launching Klub Karly This is my private broadcast channel where I'll be sharing: ✨ Fitness tips 💪 Workout ideas 🚶‍♀️ Step challenges ☕ Community walks & pop-ups 🥗 Recipes 🎙️ Behind-the-scenes 🤍 Real life, motivation, and accountability

From chasing skinny to chasing strength 31.07.2026

Let’s talk about the struggles I’ve faced over the last several years… what is it actually like to be a coach?

Hot Take: Not Everyone Should Be Teaching Fitness 15.07.2026

The fitness industry is growing faster than ever—but is experience keeping up? In this episode, I'm diving into a conversation that might be unpopular: Does earning a certification automatically make someone ready to coach?

Baddie or Bratty Birthday???😈 29.06.2026

Listen to my birthday plans, sharing local businesses and more!

Hot take gym edition 18.06.2026

Here are some my hot takes on some fitness trends and gym trends

Baddie energy leveled up 31.05.2026

Come with me to get a New CAR! She’s a baddie. Fresh start feels so good!

Let’s chat 12.05.2026

Drive with me on a busy Friday! Photoshoots, gym, makeup all the things let’s talk

You can’t dull this 30.04.2026

Let’s talk real life… what makes this podcast special? Karly Marie Fitness brand? Merchandise?

Drive w/ me “First Date Addition” 29.04.2026

Let’s get the nerves out together 🤣

Let’s Stir the Pot?? 22.04.2026

Might have spilled some tea on this episode accidentally… having a special guest really stirred the pot

Hot Take on Gym Fashion 20.04.2026

Let’s talk gym fashion, the beauty, all the trends, all the things…

The Year of the Fire Horse 18.04.2026

Goals, ambitions, past life experiences… girl talk with astrology

Back again ?? 15.04.2026

She’s back? Again? Yes as requested she’s back on the podcast.. life updates.. drama.. gym & more

Body Dysmorphia 18.07.2025

In this episode we talk about my personal struggles with  Body dysmorphia

She’s back😈 13.07.2025

Oh she’s back for good! After a much needed break we talk about the last 6 months and look forward to the future!

Personal Trainer Talk with Frank Kellogg Fitness 04.02.2025

In this episode I interview my coworker Frank Kellogg fitness & we talk about some topics on the personal training industry!

Hot take “Dating in 2025” Part 1 29.01.2025

I’ve asked all my pilates girls their hot take on dating and here’s what they came up with! This is only part 1 & it’s juicy!

Pilates instructor’s unhinged part 2🥴 21.01.2025

In this episode I interview my coworker Jill and have her explain how she became an instructor! & also some juicy personal life stories!

Things I wish I knew before becoming an instructor 20.01.2025

In this episode we talk about things I wish I would of known before becoming a certified instructor!

How to Start a Fitness / Wellness routine 14.01.2025

In this episode we talk about how to start your fitness routine… some tips & tricks and learn that not all routines are perfect!

How to become a Personal Trainer / Pilates Instructor 07.01.2025

In this episode we talk about the steps you need to do in order to become a personal trainer & pilates instructor! For those of you who love fitness! Follow your passion and go for it!

How to start Pilates?! Your beginner friendly introductory guide! 30.12.2024

And this episode we talk about what you expect going to a Pilates class, and how to start your Pilates journey!

Sweet but Savage Studio Reviews: Poe Fairhaven 27.12.2024

This was a hot one!

Pilates Instructors Unhinged 🥵 11.12.2024

In this episode we talk about the reality and lifestyle of a Pilates Instructor. This is our own personal experiences, we love what we do but these are some things people don’t realize! 🫶🏻 Sorry for any audio issues new mic coming soon!

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