Karly

Pilates Hotties Unhinged

Health EN ↓ 23 episodes

As a personal trainer and Pilates instructor I help women feel confident each and everyday. I feel that I built a community of women that are empowered. Each and everyone of us ghosted her struggles and it’s a safe space to get all the shit out.

Author

Karly

Episodes

Baddie or Bratty Birthday???😈 29.06.2026 20:11

Listen to my birthday plans, sharing local businesses and more!

Hot take gym edition 18.06.2026 18:44

Here are some my hot takes on some fitness trends and gym trends

Baddie energy leveled up 31.05.2026 21:05

Come with me to get a New CAR! She’s a baddie. Fresh start feels so good!

Let’s chat 12.05.2026 25:37

Drive with me on a busy Friday! Photoshoots, gym, makeup all the things let’s talk

You can’t dull this 30.04.2026 19:17

Let’s talk real life… what makes this podcast special? Karly Marie Fitness brand? Merchandise?

Drive w/ me “First Date Addition” 29.04.2026 12:16

Let’s get the nerves out together 🤣

Let’s Stir the Pot?? 22.04.2026 40:12

Might have spilled some tea on this episode accidentally… having a special guest really stirred the pot

Hot Take on Gym Fashion 20.04.2026 26:05

Let’s talk gym fashion, the beauty, all the trends, all the things…

The Year of the Fire Horse 18.04.2026 23:54

Goals, ambitions, past life experiences… girl talk with astrology

Back again ?? 15.04.2026 21:06

She’s back? Again? Yes as requested she’s back on the podcast.. life updates.. drama.. gym & more

Body Dysmorphia 18.07.2025 20:44

In this episode we talk about my personal struggles with Body dysmorphia

She’s back😈 13.07.2025 19:02

Oh she’s back for good! After a much needed break we talk about the last 6 months and look forward to the future!

Personal Trainer Talk with Frank Kellogg Fitness 04.02.2025 41:47

In this episode I interview my coworker Frank Kellogg fitness & we talk about some topics on the personal training industry!

Hot take “Dating in 2025” Part 1 29.01.2025 20:07

I’ve asked all my pilates girls their hot take on dating and here’s what they came up with! This is only part 1 & it’s juicy!

Pilates instructor’s unhinged part 2🥴 21.01.2025 42:56

In this episode I interview my coworker Jill and have her explain how she became an instructor! & also some juicy personal life stories!

Things I wish I knew before becoming an instructor 20.01.2025 19:28

In this episode we talk about things I wish I would of known before becoming a certified instructor!

How to Start a Fitness / Wellness routine 14.01.2025 24:17

In this episode we talk about how to start your fitness routine… some tips & tricks and learn that not all routines are perfect!

How to become a Personal Trainer / Pilates Instructor 07.01.2025 25:57

In this episode we talk about the steps you need to do in order to become a personal trainer & pilates instructor! For those of you who love fitness! Follow your passion and go for it!

How to start Pilates?! Your beginner friendly introductory guide! 30.12.2024 24:37

And this episode we talk about what you expect going to a Pilates class, and how to start your Pilates journey!

Sweet but Savage Studio Reviews: Poe Fairhaven 27.12.2024 21:20

This was a hot one!

Pilates Instructors Unhinged 🥵 11.12.2024 43:18

In this episode we talk about the reality and lifestyle of a Pilates Instructor. This is our own personal experiences, we love what we do but these are some things people don’t realize! 🫶🏻 Sorry for any audio issues new mic coming soon!

Sweet but Savage Studio Reviews: SolidCore edition 08.12.2024 38:49

In this episode we break down the pros & cons of SolidCore and what we actually think of the workout… just a little shakey here 😝

The F**king Intro 23.11.2024 8:23

Welcome to the podcast… 👀