Here's What's Going On

HWGO EP 325 Benefits of Journaling 26.10.2026 9:55 ↓

AJ discusses the benefits of journaling. SHOW NOTES LINK The Real Magic of Journaling Happens off the Page

HWGO EP 324 Male Bonding--No not that kind LOL! 22.10.2026 6:39 ↓

AJ discusses men gaining community through returning back to game nights. SHOW NOTES LINK Bet on Your Friends

HWGO EP 323 Can AI assist in Times of Diaster? 19.10.2026 11:43 ↓

AJ discusses AI assistance in times of disaster. SHOW NOTES LINK Can AI Ease the Mental Load of Disaster Recovery?

HWGO EP 322 Can't a Girl have Hobbies? 15.10.2026 11:23 ↓

AJ discusses the importance of having hobbies. SHOW NOTES LINK Taking My Own Advice About Hobbies

HWGO EP 321 Me Says to Head This Way 12.10.2026 7:17 ↓

AJ discusses following the your inner compass. SHOW NOTES LINK When You Don't Have a Map, Find Your Inner Compass

HWGO EP 320 This Calls for Hugging a Tree 08.10.2026 8:23 ↓

AJ discusses doing less, and preventing burnout. SHOW NOTES LINK Do Less and Touch Grass

HWGO EP 319 I'm the Imposter 05.10.2026 10:17 ↓

AJ discusses reframing imposter syndrome. SHOW NOTES LINK What Imposter Syndrome Has Been Trying to Tell You All Along

HWGO EP 318 Seeking Validation 01.10.2026 10:15 ↓

AJ discusses social media and how it’s shaping how we feel validated. SHOW NOTES LINK When Validation Becomes Expected

HWGO EP 317 If Everyone is Special... 28.09.2026 14:05 ↓

AJ discusses the normalization of everyone being special. SHOW NOTES LINK Our Sense of Specialness

HWGO EP 316 It's Not You, it's Me. 24.09.2026 10:23 ↓

AJ discusses communication. SHOW NOTES LINK The Limits of Communication Skills

HWGO EP 315 Know Yourself. But is it True? 21.09.2026 11:18 ↓

AJ discusses if knowing yourself is enough. SHOW NOTES LINK When Understanding Yourself Isn’t Enough

HWGO EP 314 Anxious or Intuitive? 17.09.2026 13:39 ↓

AJ discusses anxiety versus intuition. SHOW NOTES LINK Is It Intuition, or Is It Anxiety?

HWGO EP 313 Toleration in the Dancery? 14.09.2026 11:57 ↓

AJ discusses the difference between tolerance and coping with problems. SHOW NOTES LINK Are You Coping with a Problem, or Just Passively Tolerating It?

HWGO EP 312 True Crime Emotions 10.09.2026 11:15 ↓

AJ discusses the relation between true crime and emotional intelligence. SHOW NOTES LINK What Type of People Are Popular at First Sight?

HWGO EP 311 How You’ll be Popular 07.09.2026 12:34 ↓

AJ discusses the relationship between being popular and extraversion. SHOW NOTES LINK What Type of People Are Popular at First Sight?

HWGO EP 310 Emotional Intelligence 03.09.2026 14:52 ↓

AJ discusses emotional intelligence. SHOW NOTES LINK How to Regulate Your Emotions

HWGO EP 309 Making Mistakes is Good 31.08.2026 11:12 ↓

AJ discusses how making mistakes can be a good thing. SHOW NOTES LINK How Small Mistakes Might Sometimes Exhibit Good Thinking

HWGO EP 308 The Quiet Child 27.08.2026 8:15 ↓

AJ discusses the family dynamic of the quiet child. SHOW NOTES LINK Your Quiet Child May Be the Most Overwhelmed

HWGO EP 307 Daydream, I fell asleep--Or However it Goes? LOL 24.08.2026 14:35 ↓

AJ discusses the art of distraction. SHOW NOTES LINK The Opposite of Distraction Is Not Focus: It's Reverence

HWGO EP 306 The House that Affirmations Built 20.08.2026 13:59 ↓

AJ discusses positive self talk and affirmations.

HWGO EP 305 Now That's What I Call B.S. 17.08.2026 16:11 ↓

AJ discusses the B.S. SHOW NOTES LINK How to Deal With Bullsh*t

HWGO EP 304 The House of Resilience is on Fire 13.08.2026 9:54 ↓

AJ discusses Gen Z and the force of Resilience. AJ discusses Gen Z and the force of Resilience. SHOW NOTES LINK The Problem With Pushing Resilience

HWGO EP 303 The Legacy Candle is Burning 10.08.2026 8:18 ↓

AJ discusses the importance of legacy. AJ discusses the importance of legacy. SHOW NOTES LINK The Pursuit of Legacy May Be Burning Us Out

HWGO EP 302 Your Brain on Coffee. 06.08.2026 14:26 ↓

AJ discusses the effects of coffee on the brain and your guts LOL! SHOW NOTES LINK How Coffee Affects Mood and Cognition Via the Gut-Brain Axis

HWGO EP 301 The Importance of Indecision. Bc Idk? LOL! 03.08.2026 8:47 ↓

AJ discusses the importance of not being able to decide. SHOW NOTES LINK What Can You Learn From Your Indecision?