Finding Grace

In Octobers solo episode I share where I’m at and I share my musings on the topic of patience. In the episode: I give a mini update on me.  I share the importance of patience. I share how the nervous system is linked.  How patience creates space.  The importance of balance with patience, using it in a constructive way to that serves.  How patience can start to feel good and to use positively in yo...

In this episode of Finding grace I’m joined by Asha Frost who is an indigenous (Ojibwe) medicine person, healer, mentor, space holder, seer, speaker and Hay house author of “You are the medicine”. Asha’s work is about helping you connect to the medicine that has always been within you. I can’t wait to share Asha on here and for you to hear her wisdom and magic. In this episode: Asha shares what fi...

In Septembers solo episode of finding grace I share my musings and reflections of the month that has just past. In this episode: I share where I am at right now. How I’m healing and embracing the present moment. I share about autumn equinox and what it means. Why this has been a reflective month for me. Moving beyond the space of labels.  Healing happens in many different layers. Identify patterns...

In this episode of finding grace today I’m joined by my epic and wonderful friend Emma Mumford who is the UK's leading Law of Attraction expert. She is an award-winning life coach, Law of Attraction YouTuber, 2x bestselling author of her books Positively Wealthy and Spiritual Queen (soon to be 3), speaker and podcast host of the #1 spirituality podcast on iTunes 'Spiritual Queen's Badass Podcast'....

In this episode of finding grace I’m joined by Fenn who is a coach, psychic medium with Years of experience behind her including tv work and numerous magazine collaborations, a course creator and founder of school.  Fenn and I met many years back at a mind body spirit show where I used her services and have stayed connected ever since.  I’m looking forward to sharing her on this episode.  In this...

In Augusts solo episode, it’s a different episode than the one I had planned: I share why this is and what happened.  Why I’m currently having to surrender and trust in a whole new way.  Why I’m having to give myself grace.  How I’m having to let people help me and allow that.  The importance of not bypassing your feelings in a tough situation.  It’s ok to not be ok with something going wrong. Dea...

In this episode of finding grace today I’m joined by Vipul Bhesania who is a podcast host of “Soul wisdom stories” and was formerly “know your legacy”, author of a poetry book “Searching in silence”, and a coach. We were introduced via a friend and I can’t wait to share Vipul on here today. In this episode: Vipul shares what finding grace means to him and the journey that he’s been on. He shares h...

In this episode finding grace today I am joined by the lovely Amy Leigh Mercree.  Amy is the author of 16 books, including the latest  book “The Healing room - your room by room positive vibes” Amy is a shamanic healer and medical intuitive with twenty years experience helping thousands of women get to the root cause of their issues. She has been featured in a large number of publications, she has...

In Julys solo episode of finding grace, I do a mental health check and reminder and share my thoughts on disability pride month and why it’s important. In this episode: I share the importance of checking with our mental health. I share why even doing the smallest things for ourselves can really make a difference. Why we need to do this to avoid burnout and bypassing. I discuss why disability pride...

In this episode of finding grace I’m joined by the fabulous Giselle La Pompe-Moore a spiritual guide, author, reiki master teacher and trauma-sensitive meditation teacher - but most of all, a space holder. Giselle was described by Vogue as “the women redefining spirituality for the millennial crowd” Giselle and I connected online, I love the work that Giselle does, her values and integrity and the...

In this episode of finding grace today I’m joined by my fabulous friend Jessica Huie, who is the author of purpose, speaker, entrepreneur, host of the purpose academy and the retreat and she also helps you bring your books to life. Jessica has had twenty years experience working in media as a publicist. She helps people share their message, breathe life into their  purpose driven projects and gift...

In June solo episode I share my musings on the Solstice and the art of celebration. Please also note in this episode my neighbours pipes above have an air lock and it decided to show up while I was recording, I’ve left it there as a message for showing up perfectly imperfect and being able to carry on and to celebrate that.  I share: About the Summer solstice and what I’ve been feeling, I also wis...

In this episode of Finding grace I am joined by my gorgeous friend George Lizos who an author of number one best selling book light worker gotta work, light worker, podcast host, course creator and psychic healer with a range of skills.  George lives in Cyprus, and is a great knowledge in his field.  We have been friends a number of years and  I love having him on the podcast and can’t wait to sha...

In this episode of finding grace today I’m joined by the magical Karen Kay,  who is 2 times Hayhouse deck creator, oracle reader,  and event creator of various “Fairy events and festivals ”. Founder of Fae magazine, and she’s a singer song writer. Karen connects people to the elementals through her work in beautiful and accessible ways. Karen and I connected online and I love what Karen is sharing...

In Mays solo episode of finding grace I’m musing on the topic of confidence: In this episode: The importance of figuring out what confidence means to you. How does confidence feel to you. Why confidence looks different for everyone. While we can be inspired by the confidence of others,but we don’t have to be the same as them but rather do what works for us. Figuring out how confidence feels in you...

In this episode of finding grace I’m joined by fabulous Shannon Kaiser who is a world renowned spiritual teacher and self love teacher with a decade of experience, a speaker and empowerment coach and a podcast host . She is a best selling author of five book and creator of the oracle deck “unshakable inner peace oracle cards”. She guides people to awaken and align to their true selves so they can...

In this very special 100th podcast episode, I am being interviewed by my friend Fab Giovanetti who has a been a previous podcast guest will link all about fab below. In this super fun episode we cover: What finding grace means to me. We celebrate getting to 100 episodes. Theres some humorous questions I will let you find out to listen. We talk joy and wisdom.  Favourite thing about doing the podca...

In this episode of finding grace I’m joined by Marine Selenee, who is a family constellation therapist,   motivational speaker, the author of “Connected fates, separate destinies - using family constellations therapy to recover from inherited stories and trauma. “ She works with clients 1-1, in groups and online. She is passionate about sharing the transformative power of family constellations. We...

In this episode of finding grace I’m joined by Kimberly Meredith who is a Hay House author of “Awakening to the fifth dimension” and is an internationally renowned medical medium healing who has helped thousands of people achieve lifelong health and freedom. Following two NDEs , she received miraculous healing gifts from Holy Spirit. Kimberly and I connected online and I can’t wait to share her on...

In this episode of finding grace I’m joined by the magical Dougall Fraser a spiritual explorer and teacher, internationally renowned psychic and cosmic life coach. He is the author of “your life in colour” and “But you knew that already”, Dougall lives in LA with his husband and we were connected through a friend and I’m so excited to have him on here today.  In this episode: Dougall shares what f...

In my fifteenth solo March episode, we dive into march equinox musings. In this episode: I share what the equinox is.  Why I’m ready for spring here in the northern hemisphere and what it means to me.  I talk about astrological new year and how you can see it as a second new year. I discuss renewal being as important as birthing new things.  Why it’s important to ease into the new season and not b...

In this episode of finding grace I’m joined by the awesome Rich Lister, Rich is a Viking, Nurse, Medicine man, Author and Speaker.  He helps you build the connections, bridge the gaps in your psycho-spirtual evolution and helps you to connect to the awesomeness that is you. Rich and I connected online and this is his second time on here today and we are talking about a topic that fascinates me.  I...

Hello and welcome to finding grace today I’m joined by the lovely Ashley Wray founder and CEO of Mala collective, Little Buddha and a mindfulness coach.  Ashley helps people connect to their purpose, potential and highest self.  Ashley and I met many years at a yoga exhibition where I bought a mala from her and we stayed connected.  In this episode: Ashley shares what finding grace means to her an...

In my fourteenth solo episode, we dive back into self love as we are in February and it is after all known as the month of love. In this episode: I share about unravelling your own self love story and figuring out what your story is. Why doing this impacts much further than yourself when we start from within.  That we are always learning on the journey and why important to be kind to yourself.  Wh...

In this episode of finding grace I’m joined by Tamara Driessen who is the author of “Luna” and “The crystal code”, audio book of affirmations, intuition guide, a podcaster of “Another phase”,and tarot reader who infuses mystic wisdom into everyday life. Tamara and I connected online and I look forward to sharing her on the podcast. In this episode: Tamara shares what finding grace means to her and...