Finding Grace

In this episode of finding grace I’m joined by Lauren Robertson who is an evidential medium and award-winning speaker. Across 20 years, she has conducted tens-of-thousands of platform demonstrations and 1:1 sittings all over the world. Lauren is known for delivering specific and detailed evidence of survival with compassion, humour and warmth. She is the author of The Medium in Manolos published b...

In Septembers solo episode you’ll discover: Welcoming the autumn equinox as a natural moment to pause, reflect and reset. Exploring autumn’s themes of duality, gratitude, release and the second harvest. Checking in with your body, nervous system and personal season after the energy of summer. Letting go of habits, expectations and belongings that no longer support you. Refreshing your home through...

In this heartfelt episode of Finding Grace , I am joined by my dear friend writer and poet Jordan Bone to discuss finding light in difficult moments, speaking your truth and bringing Jordan’s poetry collection, True Lips , to life, her latest book shes written. In this episode, we discuss: What finding grace means to Jordan and how she finds light within every emotion. Giving yourself permission t...

In August’s solo episode you’ll discover: Why August can feel like an in-between month, and how to use that space for reflection. The often-overlooked impact of extreme summer heat on people living with chronic health conditions. Social media versus reality, and why beautiful travel content rarely tells the whole story. Letting go of the pressure to fill every holiday with activities and choosing...

In this episode of finding grace, I’m joined by the magical Karen Kay connects to the elemental realms bringing through ancient wisdom from fairies, mermaids and unicorns into our human realm. Fairy Whisperer Karen Kay is a regular guest on TV and radio, including ITV’s This Morning, Celebrity Goggle Box (Channel 4), Channel 4’s Steph’s Packed Lunch, and she appeared in an episode for a...

In Julys solo episode you’ll discover: The power of slowing down and truly listening to your body’s signals, especially during challenging periods How disconnection from the body can build over time, and why reconnecting is essential for feeling safe within yourself Why slowing down can actually improve clarity, stability, and long-term effectiveness The pressure of constant “forward motion” and f...

In this episode of finding grace I’m joined by Violet Skies, who is the author of “The Violet Flame”, an intuitive, healing and a guide who’s deep connection with the violet flame awakened following a near death experience. She is the creator of “The temple of the feminine flame, a sanctuary that empowers women to step into more liberated version of themselves. Violet and I know each other through...

In Junes solo episode you’ll discover: Embracing the energy of the summer solstice as a time of light, celebration, and personal reflection Using the midpoint of the year to reassess what’s working and what needs to shift Celebrating yourself, even the smallest wins, rather than focusing on what’s lacking Allowing the “light” to illuminate what needs healing, releasing, or expanding in your life S...

In this episode of “Finding Grace” today I’m joined by Soulla Demetriou, who is an author of the new book “You have always been enough”, trauma informed somatic and transformational coach and embodiment facilitator. For over 15 years, she has guided thousands of people, including high performing leaders and change makers, through depth led inner work and powerful immersive experiences. Her approac...

In May’s solo episode you’ll discover: Exploring what it truly means to reclaim your personal power in a noisy, overwhelming world How and where we unknowingly outsource our power (people, past experiences, social media, expectations) The importance of regularly “checking in” with yourself and taking inventory of your life Why reclaiming your power can feel uncomfortable or unsafe at first (nervou...

In this episode of finding grace I am joined by the lovely Zoe Fox who is the author of “Activate your light”, a healing guide and intuitive.  Through her healing sessions and light activations, she helps women release the past, reclaim their power and awaken to the magic that lies within them. She lives with a spinal injury and is an advocate for disability too. Zoe and I connected online an...

n Aprils solo episode you’ll discover: Embracing the seasonal shift into late spring and the reflective energy of this time of year. Celebrating personal milestones and the importance of actually pausing to feel proud. Why constantly chasing the “next thing” can leave you feeling unfulfilled. Reconnecting with who you are beyond achievements and external success. The power of changing your environ...

In this episode of finding grace I’m joined by Dan Borsberry who is a Breakthrough & Results Coach who helps high-stress, high-performing people reset their nervous system, rebuild confidence, and create real change that lasts. His work comes from lived experience, years of pushing harder while feeling anxious, burnt out, and disconnected underneath.  Through therapy, coaching, and tools...

In this episode I reflect on: The energetic shift that comes with the arrival of spring and how seasonal transitions offer a powerful opportunity for reflection and renewal. I explore how working intentionally with seasonal changes can help us reset, realign, and move forward with greater clarity. I share some personal reflections on recent health challenges and how they remind me of the importanc...

Hello and welcome to finding grace today I’m joined by the fabulous Emma Griffin who is a modern witch, intuitive channel and Author, who helps women return home to themselves. She has been featured in numerous places in the media and for over two decades, Emma has been walking this path, of listening deeply to spirit, working with ancestors, and creating sacred tools to help women step into their...

In Februarys solo episode you’ll discover. I reflect on taking an intentional break from podcasting in January, honouring the need to step out of routine and embrace flexibility. I share highlights from a nourishing trip to Morocco to celebrate her nephew’s and godson’s 18th birthdays, and the meaningful synchronicity of their shared birth date.  share how I marked my own 43rd birthday, empha...

In this episode of finding grace, you’re in for a treat, in honour of my 200th episode my partner Vipul Bhesania whom I met, doing this podcast, (you can listen to the episode here), interviews me. It was so much fun to do this, I hope you all enjoy. In this episode you’ll discover: The episode marks the 200th milestone of the "Finding Grace" podcast, with Hannah Wallace being interviewed by her p...

In this episode of finding grace I’m joined by Natasha Page is a multi-passionate entrepreneur, business coach, psychotherapist, mother, writer, and podcaster. Her boundless creativity, infectious energy, unwavering ambition, and belief in the law of attraction and manifestation drive her. Beneath these layers, she is compassionate, spiritual, a self-help and business book enthusiast, and her book...

In December’s solo episode you’ll discover: Reflections on the end of the year and the significance of numerology’s universal year nine, symbolising endings and transitions. Personal insights on moving from a challenging year into a period of renewal, including the experience of preparing and delivering a TEDx talk. The importance of stepping outside comfort zones and embracing new forms of storyt...

In this episode of “Finding Grace” I am joined by the brilliant Annalie Howling is a globally sought-after performance coach, trauma specialist, and now author of Unapologetic: Unshackle Your Shame. Reclaim Your Power. With over two decades of experience, Annalie has worked with leaders in business, elite athletes, Hollywood, members of the Armed Forces, including ex-UK Special Forces, and private...

In Novembers solo episode you’ll discover: This episode explores the feeling of winter’s arrival yet we are still in autumn and the natural winding down that comes with the end of the year. I reflect on the importance of showing up for myself each month, focusing on self-kindness and meeting herself where I’m at. I discuss embracing softness and letting go of harsh self-judgment, emphasising trust...

In this episode of finding grace I’m joined by Nitika Chopra  is the Founder and CEO of Chronicon  and The Chronicon Foundation , a pioneering platform and nonprofit uplifting those living with chronic illness through community, advocacy, and education. A seasoned host, speaker, and entrepreneur, she’s collaborated with brands like Google, Microsoft, and Bristol-Myers Squibb, hosted a gl...

In Octobers solo’s episode you’ll discover: A warm autumnal introduction: recording on a rainy, cosy October Sunday, reflecting on seasonal changes and the invitation to turn inward. Emphasis on the importance of releasing and letting go to create space for growth and renewal. A discussion on the fast pace of modern life and the need for regular self-check-ins and “energetic hygiene.” Encouragemen...

In this episode of finding grace I’m joined by Dr Laura Williams, who is a clinical psychologist, bestselling Hayhouse author, course creator, widow, mother, speaker and recovering perfectionist. We connected online. I love the work Dr Laura is doing and can’t wait for everyone to listen to this episode.   In this episode you’ll discover: What finding Grace truly means to Dr Laura. The s...

In Septembers solo episode you’ll discover: Where I find myself right now in this season of life. How the change of seasons always brings a sense of transition and movement. Why releasing and decluttering matters, and how it’s essential to do it in a way that truly works for you. Revisiting one of my favourite reflections: the importance of dancing to your own rhythm. The role of reflection and in...