Finding Grace

In this episode of finding grace I’m joined by Violet Skies, who is the author of “The Violet Flame”, an intuitive, healing and a guide who’s deep connection with the violet flame awakened following a near death experience. She is the creator of “The temple of the feminine flame, a sanctuary that empowers women to step into more liberated version of themselves. Violet and I know each other through...

In Junes solo episode you’ll discover: Embracing the energy of the summer solstice as a time of light, celebration, and personal reflection Using the midpoint of the year to reassess what’s working and what needs to shift Celebrating yourself, even the smallest wins, rather than focusing on what’s lacking Allowing the “light” to illuminate what needs healing, releasing, or expanding in your life S...

In this episode of “Finding Grace” today I’m joined by Soulla Demetriou, who is an author of the new book “You have always been enough”, trauma informed somatic and transformational coach and embodiment facilitator. For over 15 years, she has guided thousands of people, including high performing leaders and change makers, through depth led inner work and powerful immersive experiences. Her approac...

In May’s solo episode you’ll discover: Exploring what it truly means to reclaim your personal power in a noisy, overwhelming world How and where we unknowingly outsource our power (people, past experiences, social media, expectations) The importance of regularly “checking in” with yourself and taking inventory of your life Why reclaiming your power can feel uncomfortable or unsafe at first (nervou...

In this episode of finding grace I am joined by the lovely Zoe Fox who is the author of “Activate your light”, a healing guide and intuitive.  Through her healing sessions and light activations, she helps women release the past, reclaim their power and awaken to the magic that lies within them. She lives with a spinal injury and is an advocate for disability too. Zoe and I connected online an...

n Aprils solo episode you’ll discover: Embracing the seasonal shift into late spring and the reflective energy of this time of year. Celebrating personal milestones and the importance of actually pausing to feel proud. Why constantly chasing the “next thing” can leave you feeling unfulfilled. Reconnecting with who you are beyond achievements and external success. The power of changing your environ...

In this episode of finding grace I’m joined by Dan Borsberry who is a Breakthrough & Results Coach who helps high-stress, high-performing people reset their nervous system, rebuild confidence, and create real change that lasts. His work comes from lived experience, years of pushing harder while feeling anxious, burnt out, and disconnected underneath.  Through therapy, coaching, and tools...

In this episode I reflect on: The energetic shift that comes with the arrival of spring and how seasonal transitions offer a powerful opportunity for reflection and renewal. I explore how working intentionally with seasonal changes can help us reset, realign, and move forward with greater clarity. I share some personal reflections on recent health challenges and how they remind me of the importanc...

Hello and welcome to finding grace today I’m joined by the fabulous Emma Griffin who is a modern witch, intuitive channel and Author, who helps women return home to themselves. She has been featured in numerous places in the media and for over two decades, Emma has been walking this path, of listening deeply to spirit, working with ancestors, and creating sacred tools to help women step into their...

In Februarys solo episode you’ll discover. I reflect on taking an intentional break from podcasting in January, honouring the need to step out of routine and embrace flexibility. I share highlights from a nourishing trip to Morocco to celebrate her nephew’s and godson’s 18th birthdays, and the meaningful synchronicity of their shared birth date.  share how I marked my own 43rd birthday, empha...

In this episode of finding grace, you’re in for a treat, in honour of my 200th episode my partner Vipul Bhesania whom I met, doing this podcast, (you can listen to the episode here), interviews me. It was so much fun to do this, I hope you all enjoy. In this episode you’ll discover: The episode marks the 200th milestone of the "Finding Grace" podcast, with Hannah Wallace being interviewed by her p...

In this episode of finding grace I’m joined by Natasha Page is a multi-passionate entrepreneur, business coach, psychotherapist, mother, writer, and podcaster. Her boundless creativity, infectious energy, unwavering ambition, and belief in the law of attraction and manifestation drive her. Beneath these layers, she is compassionate, spiritual, a self-help and business book enthusiast, and her book...

In December’s solo episode you’ll discover: Reflections on the end of the year and the significance of numerology’s universal year nine, symbolising endings and transitions. Personal insights on moving from a challenging year into a period of renewal, including the experience of preparing and delivering a TEDx talk. The importance of stepping outside comfort zones and embracing new forms of storyt...

In this episode of “Finding Grace” I am joined by the brilliant Annalie Howling is a globally sought-after performance coach, trauma specialist, and now author of Unapologetic: Unshackle Your Shame. Reclaim Your Power. With over two decades of experience, Annalie has worked with leaders in business, elite athletes, Hollywood, members of the Armed Forces, including ex-UK Special Forces, and private...

In Novembers solo episode you’ll discover: This episode explores the feeling of winter’s arrival yet we are still in autumn and the natural winding down that comes with the end of the year. I reflect on the importance of showing up for myself each month, focusing on self-kindness and meeting herself where I’m at. I discuss embracing softness and letting go of harsh self-judgment, emphasising trust...

In this episode of finding grace I’m joined by Nitika Chopra  is the Founder and CEO of Chronicon  and The Chronicon Foundation , a pioneering platform and nonprofit uplifting those living with chronic illness through community, advocacy, and education. A seasoned host, speaker, and entrepreneur, she’s collaborated with brands like Google, Microsoft, and Bristol-Myers Squibb, hosted a gl...

In Octobers solo’s episode you’ll discover: A warm autumnal introduction: recording on a rainy, cosy October Sunday, reflecting on seasonal changes and the invitation to turn inward. Emphasis on the importance of releasing and letting go to create space for growth and renewal. A discussion on the fast pace of modern life and the need for regular self-check-ins and “energetic hygiene.” Encouragemen...

In this episode of finding grace I’m joined by Dr Laura Williams, who is a clinical psychologist, bestselling Hayhouse author, course creator, widow, mother, speaker and recovering perfectionist. We connected online. I love the work Dr Laura is doing and can’t wait for everyone to listen to this episode.   In this episode you’ll discover: What finding Grace truly means to Dr Laura. The s...

In Septembers solo episode you’ll discover: Where I find myself right now in this season of life. How the change of seasons always brings a sense of transition and movement. Why releasing and decluttering matters, and how it’s essential to do it in a way that truly works for you. Revisiting one of my favourite reflections: the importance of dancing to your own rhythm. The role of reflection and in...

In this episode of finding grace I’m joined by the fabulous Adrianne Carter who is a body language expert and consultant, who works with global brands, business’s and media.  We met doing our TEDx talks and I’m excited to share this episode with you today. In this episode you’ll discover:  Adrianne’s personal story and what inspired her to do this work. The power of body language and wha...

In August Solo episode you’ll discover: Reflection on the transition from August to September and the energy shift it brings. The power of a consistent morning routine in shaping mood, focus, and daily flow. Why practicing gratitude helps anchor us, especially during times of change. Reviewing the past month as a way to gain perspective and set intentional goals. A personal story of navigating a c...

In this episode of finding grace I’m joined by the lovely Tania Gerard is the founder of Tania Gerard Digital, one of the UK's first consultancies dedicated to accessible marketing and neurodiversity. As someone with ADHD and autism, Tania transforms her lived experience into practical solutions for brands. She created the IMPACT framework, which she recently presented in a TED Talk, helping organ...

In this month’s solo episode, I explore: Why July feels like it’s carrying “school holiday vibes” , and how we can embrace that energy. The significance of Disability Pride Month and why this conversation matters more than ever. The small, impactful changes we can each make to create a more inclusive world. How we can move beyond meeting just the “bare minimum” of people’s needs, and why that matt...

In this episode finding Grace I’m joined by the luminous Meggan Watterson who a renowned feminist theologian and the  Wall Street Journal  bestselling author of  Mary Magdalene Revealed .   She has a Master of Theological Studies from Harvard Divinity School and a Master of Divinity from Union Theological Seminary at Columbia University. She created The House of Mary Magdalene–...

In this episode of finding grace I’m joined by Sophie Bashford who is a leading intuitive channel and the best selling author of “you are a goddess” and the goddesses, gods and guardians oracle deck. She supports people all over the world to awaken their soul memories of the sacred feminine and mystic realms through her courses, workshops and retreats. I love the work Sophie is doing and it’s a pl...