Finding Grace

In this episode of “Finding Grace”, I’m joined by one of the UK’s most successful celebrity psychic mediums Chris Riley, with a social media reach of over 1 million followers and the author of best selling book, “You must be psychic”. Chris is passionate about helping people with his work and had his first experience at the age of 8.  I look forward to sharing Chris on here today, Chris and I met...

In Julys solo episode you’ll discover. Mid-Year Reflection: The episode opens with a focus on the importance of reflecting on the first half of the year to evaluate achievements and set future goals. I share the significance of gratitude in fostering a positive mindset, even during challenging times, and I share personal health challenges and how they have reinforced the importance of gratitude an...

In this episode of Finding Grace I’m joined by the fabulous Debbie Frank, Debbie is a renowned astrologer who has been in practice since 1984, her style is a mix of spiritual and psychological. She is a prolific media astrologer since 1994, she has a busy client practise and has written and spoken on some of the biggest publications in the UK and is an astrology columnist, Princess Diana was a cli...

In Junes solo episode I share: - Exploring the summer solstice and its significance for you. - Reflect on the question “what blooming means in your life?”. - Understanding the importance of weeding and nurturing your inner garden. - Finding your own rhythm with the season. - Emphasising the importance of embracing the present and future, rather than dwelling on the past. - Avoiding being stuck in...

In this episode of Finding Grace I’m joined by my fabulous friend George Lizos who is a spiritual teacher, psychic healer, Greek pagan priest, creator of Intuition Mastery School, as well as a #1 bestselling author (Be the Guru, Light workers Gotta Work, Protect Your Light) and the latest book " Secrets of Greek Mysticism" and host of “The Lit Up Light worker and “Can’t Host” podcasts. He has been...

In May’s Solo episode I share about why pivoting became a powerful exercise in my life recently and why, I share: Our ability to pivot was crucial, and we were fortunate to have the flexibility to make necessary changes. Being able to pivot can transform a situation that might otherwise lead to giving up. I'll share how we navigated this shift. Adapting in this way can have a profoundly positive e...

In this episode of Finding Grace I’m joined by Henika Patel a yoga and tantra teacher, who is the author of “Sensual”, the founder of “The school of sensual arts”,  a retreat host and she has been featured on channel 4, the BBC, and Apple TV. We connected last year at a publishers party and I absolutely love what Henika is sharing in the world and can’t wait to share her on here today.  In this ep...

In Aprils solo episode I’m sharing my musings from a recent blog post on ageing, in this episode you’ll discover: What inspired this conversation and it was sparked by a personal blog post. Advocating for the significance of openly discussing the process of ageing. Clarifying my stance on this topic. Emphasising the importance of refraining from judgment and instead fostering insightful inquiry. N...

In this episode of Finding Grace I am joined by Amanda Charles who is the author of the “The Psychic Psychologist”, she is a highly sought-after and experienced International Chartered Counselling Psychologist (BPS), Registered Practitioner Psychologist (HCPC), Life Coach, NLP, EFT & EMDR Practitioner, Hypo-Psychotherapist, Reiki Healer, Psychic-Medium and Meditation and Mindfulness Teacher. I lov...

In this episode of Finding Grace I’m joined by Claire Stone who is a well known psychic, tarot and angel guide, healer, author of best selling book the female archangels, course creator and retreat host.  I love the work Claire is doing in the world and excited for the next book that’s coming out we are going to talk about today.  Claire and I have known each a few years and I love the work Claire...

In March’s solo episode I share: Exploring the seasonal shifts: I delve into the significance of spring in the Northern Hemisphere and autumn in the Southern Hemisphere. Embracing winter: Despite its challenges, I share why I find winter to be a season of value and importance. Emphasising the importance of pacing: I discuss the necessity of easing into spring rather than rushing and risking burnou...

In this episode of Finding Grace I’m joined by Bhavini Vyas who has over 3 decades of practical experience, on the spiritual side of life. A highly sought after spiritual teacher, she began formally teaching in 2010 with the International Art of Living foundation, she has curated the renowned Mind Body Spirit UK Festivals, and now consults for the spiritual and wellbeing industry on representation...

In February’s solo episode, we go in with the love chats and self love: I share why I love love. How self love is a practise to be devoted to for the rest of our lives. Why loving animals is part of that practise. Why it’s important to not get overwhelmed by valentines. Learning to fulfil ourselves from within. Why love from others is great but not to rely on that as your source of fulfilment sole...

Welcome to January’s Solo episode. In this episode: I share what January means to me and my thoughts on this. What my January has looked. I share a personal story about whats been going on for me.  How I approached this. The lessons I learnt. How I had to trust my intuition. Why speaking up for my had many learnings this. Why it has felt like lots of false starts this month. I share why staying in...

In this episode of finding grace I’m joined by the beautiful Rebecca Campbell who is a bestselling author of three books, four oracle decks and the newest one “the healing water oracle” which we will be talking about today, a speaker, podcaster, the founder of the inner temple mystery school” and has a membership called “The sanctuary”. She supports people to connect to the wisdom within them, and...

In this episode of finding Grace  I’m joined by Grace Prosser who is an intuitive spiritual teacher, Magdalene womb healer & channeled meditation practitioner to those of you who are opening up to the powerful leadership within and igniting your inner light. For Heath, Wealth, Love + Passion for Life. She helps others to unapologetically step into the highest authentic expression of themselves. He...

In Decembers Solo episode of finding grace I wrap up the year. I give my thanks to you the listener for appreciating these solo episodes, and why I love to do them. I focus this episode on integration and releasing things and why it’s important. Integration looks different for everyone. Why we shouldn’t rush this and there’s no right or wrong way. The importance of figuring out your own rhythm. Un...

In this episode of Finding Grace I am joined by the dynamic Simone Heng who is a human connection specialist and author of “ Let’s talk about loneliness”.  With over fifteen years of experience as a communicator on air, on stage, and one-on-one in different countries, connection has always been her life’s work. She’s spoken in front of thousands.  She inspire’s people to connect in a world thirsty...

In Novembers solo episode I share all about about the recent talk I did in MBS Birmingham. In this episode: I share all about my talk I did about using your voice to activate your power. I discuss going back to your early communication as a child and what using your voice was like as that sets the tone, and is a good foundation to go on and a story we need to rewrite. Why we need to look at what u...

In this episode of finding grace I’m joined by PJ  Dixon who runs P J Wisdom, P J is leading authority on resilience and overcoming obstacles. PJ is a coach, trainer, consultant and keynote speaker and has delivered over 4,000 presentations for corporations, conferences, associations, universities, colleges, fundraising events, and youth and family organisations worldwide.   He uses his intimate u...

In this episode of finding grace I’m joined by Stacie Glass an intuitive space holder, author of “life after sexual abuse”, NLP coach,  podcaster, a mid wife and reiki master. Stacie is an advocate for abuse survivors and guides people to reconnect back to themselves in order to heal. Stacie and I connected online and I can’t wait to share her on here today. In this episode: Stacie shares what fin...

In Octobers solo episode of finding grace : All about the current season we’re in and what Samhain means and what I’ll be doing. I share where I am at. Why it’s important to honour your mental health when heavy stuff is going on. Realising everyone is different and respecting that. Why self care and beginning with you is the key. Regulating your nervous in the way that works for you so you can han...

In this episode of finding grace I’m joined by Miki Agrawal who is an entrepreneur, an inventor and co founder of “Thinx”, “Hello tushy” and “Eat, drink, wild” (which is in New York). She’s the author of the number 1 best selling books “Do cool shit “ and “ Disrupt her”, and she’s part of mind valley.  Miki is a social entrepreneur who uses creativity and disruptive innovation to challenge the sta...

Hello and welcome to Septembers solo episode. In this episode I discusses the autumn equinox, what it means and how it can be a time for personal reflection and growth. I invite you the listeners to find your personal season and use the energy of the physical season to optimise your life right now. I share about the importance of addressing challenging situations and not bypassing them, suggesting...

In this episode of finding grace I’m joined by Alexandra Pope and Sjanie Hugo who are the co-founders of Red school and are the authors of the Hayhouse books “Wild power” and “Wise power” and the creators of the healing modality “Menstruality medicine circle”.  I absolutely love the work they are doing, this is vital conversation in my opinion and their work is leading us back home to ourselves an...