Experiencing Love with EK

The state of certainty is a muscle, if you don't use it, you lose it.

Heartfelt letters are just one way to share with people what normal goes unsaid. Use a simple piece of paper to tell someone how you feel, and know that what you write might just be needed at that exact moment.

I want to experience even more wonder, awe, love, and gratitude from now on, not just in the new year. Why not start right now with the mundane.

Our definition of love grows as we do. The more we experience love, the deeper our understanding of love goes. As someone who view love as a muscle to strengthen and grow, I look for new ways all the time to experience even more love every day.

In order to become the person you're meant to become, you need to change something up. What got you here might not be the thing that gets you there. I vouch for the experience of letting go of your old masks and stories and embracing the you deep within that's scary to share.

There is a calling right around the corner from you. It's time to make it happen. No more excuses, just action.

Be the you that you want to see in the world. If you want gratitude, be gratitude. If you want strength, be strength. If you want love, be love. Don't wait for someone to come rescue you. Be your own rescue! Be the you that you want to see in the world.

We're all called to learn and grow and it'll be through the experience and adventure of life. Follow your calls, however they appear to you, and you'll experience a life deeper and more fulfilling than ever before.

Behind every fear is a greater love than you've ever known. As soon as you embrace change and the fear that comes with it, the world opens up to you like an oyster.

Embrace the masculine or feminine within, whatever is actually right for now. Not what was trained in you, the energy that's real, natural, and true. You have an energy within that's beautiful, hidden behind masks and stories. I encourage you to shed those stories for yourself and others.

As a crew member for Tony Robbins' Date With Destiny event, I had my own BIG breakthroughs and powerful moments. Here is a compilation of recordings I created throughout my week in Florida.

What makes a day wonderful? Well, it starts with choosing it to be that way first. Episode 337 of Experiencing Love

I'm in Florida, will be for the next week plus, maybe I'll see you soon! Episode 336 of Experiencing Love.

Episode 335 of Experiencing Love...how about that huh?

Who you choose to spend time with and what you spend time doing plays a big part in how much energy you have, especially around the holidays. Are you checking yourself and your circles for energy drains? Episode 334 of Experiencing Love

Not much to it other than I stayed up way too late and I need to reset my biological clock. Episode 333 of Experiencing Love

I get this all-or-nothing mindset going sometimes, but I'm also learning to do better, take things slower, give more grace. What do you need to give right now? Episode 332 of Experiencing Love

I can't quite get the hang of mastering multiple areas of my life at one time. There's a strategy that I need to be creative about that will work for me. Episode 331 of Experiencing Love.

The year isn't over yet, a lot can still happen...so what are you going to do about it. How are you going to prepare? The only way to prepare for anything is to be the type of person that can handle anything. Episode 330 of Experiencing Love

Time goes by way fast, and sometimes all there is to do is to give yourself and those around you a little more love so that love becomes even more of who you are. I love you. Episode 329 of Experiencing Love.

I don't truly understand what discipline really means, not on a physical mastery level. But I am getting closer than ever before. I'm grateful. Episode 328 of Experiencing Love.

I have challenged myself to consistently keep learning and growing to become the best version of myself that I can be. This time, I've identified a pattern I held with food that no longer served me, and I'm ready to release it. Join me in sharing about what patterns no longer serve us and what we're doing differently to change it. Episode 327 of Experiencing Love.

Emotions are a fickle and fragile thing. Some may get scared that the good ones won't last because of this. I choose to see this as a win, one where I can influence how I feel more easily. I use this fact to adapt to a tough moment and feel better for this recording. Episode 326 of Experiencing Love.

We all experienced that moment in life when we had an amazing plan that would've been that much better if we had actually gotten to use it. Quite simply, plans change. And that's okay! Episode 325 of Experiencing Love

I look back at how the start of my year really did dictate my success and current situation. I'm really grateful for this year so far and I can't wait to see what the rest of this year has in store for us all. Episode 324 of Experiencing Love