Alive, I Guess Podcast

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ reflects on growing up as the “golden child” on both sides of their family and how perfectionism, people-pleasing, hypervigilance, and over-responsibility shaped their identity. They share how therapy, vulnerability, and practicing asking for help are helping them put down that role. ------------------------------------------------...

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ shares their personal experiences with depression, discusses the importance of recognizing hidden signs, and offers practical advice on how to support oneself and others through mental health challenges. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Lo...

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ shares their personal journey with top surgery, exploring the emotional, financial, and physical aspects of the process. They discuss the significance of gender affirming care and offer insights for those considering their own transition. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your...

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ explores the ongoing nature of healing, dispelling common misconceptions and sharing personal insights on how to navigate the complex, non-linear journey of emotional recovery. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Love ” ----------------------...

Send us Fan Mail In this episode of the Alive, I Guess Podcast, to celebrate their 10 year anniversary, RJ and their wife Zhané reflect on their decade-long relationship, exploring themes of love, healing, growth, and authenticity. They share personal stories, challenges, and insights into building a resilient partnership rooted in trust and mutual respect. ----------------------------------------...

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ explores the multifaceted nature of love, including romantic, platonic, self-love, and how these forms influence their life and relationships. They share personal insights on love's evolution, love languages, and the importance of self-love as the foundation for healthy connections. --------------------------------------------...

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ shares their personal journey with anxiety, exploring its roots, how it manifests, and the various tools they’ve used to manage it, including therapy, medication, and lifestyle changes. This episode offers insights into understanding and coping with anxiety, emphasizing the importance of self-awareness and support. ----------------...

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ shares their personal journey with spirituality, exploring its role in their life, fears, ancestral roots, and how it helps them navigate life's challenges. This episode offers insights into balancing religion and spirituality, and understanding energies around us. ------------------------------------------------- Visit  tinyu...

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ explores the complex and personal journey of grief, and emphasizes that it is a non-linear process that varies for everyone. They share their own experiences with loss, the stages of grief, and how to honor loved ones while continuing to live fully. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to...

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ shares their personal journey dealing with daddy issues, exploring how their relationship with their father has shaped their life, beliefs, and emotional health. This episode offers insights into healing, boundaries, and the ongoing process of forgiveness and self-care. ------------------------------------------------- Visit  tinyu...

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ shares their personal journey of embracing aging, reflecting on mortality, and living life fully. This episode explores how to accept the natural process of aging and find joy in each stage of life. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Love ”...

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ shares their personal journey of rebranding themself, overcoming fears, and embracing growth through internal and external changes. They discuss the challenges, fears, and rewards of evolving into a new version of oneself. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “...

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ explores the complex topic of burnout, its signs, causes, and practical strategies for prevention and recovery. They share personal experiences, mental models, and actionable tips to help listeners manage their capacity and avoid burnout. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your...

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ shares their personal journey through bodily shedding, including hair, weight, and style transitions, exploring their deeper significance and impact on identity and self-love. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Love ” -----------------------...

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ explores the concept of inner child work, sharing personal insights and practical steps to reconnect with and nurture your inner child. This journey highlights the importance of healing childhood wounds to improve emotional well-being and relationships. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice...

Send us Fan Mail In this episode of the Alive, I Guess Podcast, RJ sits down with Dr. Cornell Verdeja-Woodson to talk liberation, masculinity, and what it actually takes to build a life outside the boxes society hands you. Dr. Cornell walks through his own path from education into tech and entrepreneurship. RJ pushes the conversation further, asking what self-awareness really costs, what accessibl...

In this episode of the Alive, I Guess Podcast, RJ explores the true meaning of self-care, emphasizing its importance for mental and physical well-being. They share personal insights and practical tips on how to incorporate meaningful self-care practices into daily life. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Lo...

In this episode of the Alive, I Guess Podcast, RJ shares a heartfelt journey through their relationship with their mom, exploring love, growth, and understanding across different life stages. A touching reflection on family, identity, and gratitude. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Love ” ----------------...

In this episode of the Alive, I Guess Podcast, RJ shares a heartfelt reflection on personal challenges, the importance of discernment, and trusting your inner knowing to navigate life's uncertainties. A must-listen for anyone looking to strengthen their intuition and make safer, wiser decisions. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your que...

In this episode of the Alive, I Guess Podcast, RJ explores the gradual shift from difficult seasons to brighter days, emphasizing the importance of faith, self-awareness, and trusting the process. The episode offers insights on recognizing the signs of a shift, overcoming imposter syndrome, and embracing good news without fear. ------------------------------------------------- Visit  tinyurl.com/A...

In this episode of the Alive, I Guess Podcast, RJ explores the complex dynamics of family breakups, their types, emotional impact, and ways to navigate through grief and healing. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Love ” ------------------------------------------------- IG: @aliveiguesspodcast   TT: @alivei...

In this episode of the Alive, I Guess Podcast, RJ explores the concept of being a retired crashout, sharing personal stories, emotional regulation strategies, and the importance of therapy and boundaries in managing volatile reactions. This episode offers insights into emotional growth, self-awareness, and the journey toward calmness and self-control. ----------------------------------------------...

In this episode of the Alive, I Guess Podcast, RJ explores the importance of living a transparent life, sharing personal experiences about vulnerability, authenticity, and the power of truth. The episode emphasizes how transparency fosters genuine connections and personal growth. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say Th...

In this episode of the Alive, I Guess Podcast,  RJ explores the experience of feeling stuck or in a period of nothingness, emphasizing the importance of patience, stillness, and internal growth during these times. They share personal insights, analogies like the melting ice cube, and encourage embracing the quiet moments as part of the larger process of development. -------------------------------...

In this episode of the Alive, I Guess Podcast, RJ shares their personal journey of their glow up, emphasizing the importance of internal work before external changes. They discuss mental shifts, self-love, discipline, grace, and practical steps for transformation. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Love ” -...