Alive, I Guess Podcast

In this episode of the Alive, I Guess Podcast, RJ explores the true meaning of self-care, emphasizing its importance for mental and physical well-being. They share personal insights and practical tips on how to incorporate meaningful self-care practices into daily life. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Lo...

In this episode of the Alive, I Guess Podcast, RJ shares a heartfelt journey through their relationship with their mom, exploring love, growth, and understanding across different life stages. A touching reflection on family, identity, and gratitude. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Love ” ----------------...

In this episode of the Alive, I Guess Podcast, RJ shares a heartfelt reflection on personal challenges, the importance of discernment, and trusting your inner knowing to navigate life's uncertainties. A must-listen for anyone looking to strengthen their intuition and make safer, wiser decisions. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your que...

In this episode of the Alive, I Guess Podcast, RJ explores the gradual shift from difficult seasons to brighter days, emphasizing the importance of faith, self-awareness, and trusting the process. The episode offers insights on recognizing the signs of a shift, overcoming imposter syndrome, and embracing good news without fear. ------------------------------------------------- Visit  tinyurl.com/A...

In this episode of the Alive, I Guess Podcast, RJ explores the complex dynamics of family breakups, their types, emotional impact, and ways to navigate through grief and healing. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Love ” ------------------------------------------------- IG: @aliveiguesspodcast   TT: @alivei...

In this episode of the Alive, I Guess Podcast, RJ explores the concept of being a retired crashout, sharing personal stories, emotional regulation strategies, and the importance of therapy and boundaries in managing volatile reactions. This episode offers insights into emotional growth, self-awareness, and the journey toward calmness and self-control. ----------------------------------------------...

In this episode of the Alive, I Guess Podcast, RJ explores the importance of living a transparent life, sharing personal experiences about vulnerability, authenticity, and the power of truth. The episode emphasizes how transparency fosters genuine connections and personal growth. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say Th...

In this episode of the Alive, I Guess Podcast,  RJ explores the experience of feeling stuck or in a period of nothingness, emphasizing the importance of patience, stillness, and internal growth during these times. They share personal insights, analogies like the melting ice cube, and encourage embracing the quiet moments as part of the larger process of development. -------------------------------...

In this episode of the Alive, I Guess Podcast, RJ shares their personal journey of their glow up, emphasizing the importance of internal work before external changes. They discuss mental shifts, self-love, discipline, grace, and practical steps for transformation. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Love ” -...

In this episode of the Alive, I Guess Podcast, RJ discusses the importance of boundaries, how to set them, and their impact on personal growth and relationships. Learn practical tips for establishing boundaries in family, work, and romantic relationships to improve mental health and self-respect. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questio...

In this episode of the Alive, I Guess Podcast, RJ discusses the complexities of codependency, its roots, manifestations, and strategies for healing. Drawing from personal experience and therapy, they offer insights into recognizing and breaking free from codependent patterns to foster healthier relationships and self-care. ------------------------------------------------- Visit  tinyurl.com/AIGPad...

In this episode of the Alive, I Guess Podcast, RJ sits down with SōLauren, a Black, queer artist and creative from San Francisco — and the voice behind the Alive, I Guess Podcast intro song. SōLauren opens up about her journey through grief, identity, and artistry — and how pain doesn't block the creative process, it fuels it. Together, they explore the complicated legacy of the Black church,...

In this episode of the Alive, I Guess Podcast, RJ explores the nature of nostalgia, its impact on our lives, and how to embrace it healthily while moving forward. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Love ” ------------------------------------------------- IG: @aliveiguesspodcast   TT: @aliveiguesspodcast   F...

In this episode of the Alive, I Guess Podcast, RJ shares a heartfelt reflection on the role of being a big sister, the responsibilities, challenges, and joys of sibling relationships, and personal growth. The episode explores family dynamics, protective instincts, boundaries, and the impact of sibling bonds on identity and life. ------------------------------------------------- Visit  tinyurl.com/...

In this episode of the Alive, I Guess Podcast, RJ shares a candid and insightful journey through a year of unemployment, exploring its emotional, mental, and financial impacts, and highlighting the growth and resilience that can emerge from such challenging times. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Love ” -...

In this episode of the Alive, I Guess Podcast, RJ explores the complexities of making new friends as an adult, sharing personal insights and practical advice on building meaningful connections, vetting new friends, and maintaining authentic relationships. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Love ” ----------...

In this episode of the Alive, I Guess Podcast, RJ explores imposter syndrome, its impact on success, and practical ways to overcome it. This episode offers insights into internal beliefs, the importance of self-awareness, and strategies for moving forward despite doubts. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With L...

In this episode of the Alive, I Guess Podcast, RJ reflects on their 10-year anniversary since retiring from basketball, exploring the emotional, physical, and mental challenges of transitioning from athlete to everyday life. They share personal stories, lessons learned, and advice for fellow retired athletes navigating this significant life change. -------------------------------------------------...

In this episode of the Alive, I Guess Podcast, RJ shares personal insights and lessons learned from experiencing multiple birthday blues and traumatic events over the past decade. They discuss overcoming fear of aging, celebrating life, and embracing the present moment. ------------------------------------------------- Visit  tinyurl.com/AIGPadvice to submit your questions for “ I Say This With Lo...

In this episode of the Alive, I Guess Podcast, RJ discusses the challenges of maintaining mental health and sanity in a chaotic world. They emphasize the importance of gratitude, community, and finding joy amidst suffering. RJ shares personal experiences and coping strategies while addressing the overwhelming nature of current events and the impact of information overload. The conversation culmina...

In this episode of the Alive, I Guess Podcast, RJ delves into the complex emotions surrounding heartbreak, especially as Valentine's Day approaches. They share personal experiences and insights on the grief that accompanies the end of relationships, the role of music in processing emotions, and the importance of setting boundaries in future relationships. RJ emphasizes that while heartbreak i...

In this episode of the Alive, I Guess Podcast, host RJ shares their personal journey of coming out as a Queer, Non-Binary individual. They discuss the complexities of their identity, the importance of acceptance, and the challenges faced with being in the LGBTQIA+ community. RJ emphasizes the significance of living authentically, respecting pronouns, and supporting others in their journeys. The co...

In this episode of the Alive I Guess Podcast, RJ delves into the complexities of losing motivation, exploring its causes, signs, and strategies for overcoming it. RJ emphasizes the importance of understanding the difference between motivation and discipline, the impact of burnout, and the necessity of clarity in one's goals. The conversation also highlights the significance of patience and se...

In this episode of the Alive I Guess Podcast, RJ explores the complexities of being the 'strong friend' in social circles. They discuss the characteristics of the strong friend, the emotional toll it takes, and the importance of setting boundaries. The conversation delves into the roots of this role, the challenges faced, and the necessity of mutual support in friendships. RJ emphasizes...

In this episode of the Alive I Guess Podcast, RJ delves into the often-taboo topic of money troubles, exploring the emotional and psychological impacts of financial struggles. RJ shares personal experiences and insights on the causes of money issues, the societal factors at play, and the importance of discussing financial challenges openly. The conversation emphasizes the need for financial litera...