The Mindful Mood Centre

Health EN ↓ 35 bölüm

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Podcast'in sitesini ziyaret etmeyi ve yapımcısını desteklemeyi unutma: mindfulmood.podbean.com

Kategori

Health

Podcast web sitesi

mindfulmood.podbean.com

Son bölüm

3 Eki 2026

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Bölümler

Practicing Quietly 24 minutes 03.10.2026 24:02

A Cornucopia of Blessings 28 minutes 03.10.2026 28:03

Playing Jazz with the Hindrances. 29 minutes 24.09.2026 29:11

Impermanence, Letting Go and Equanimity. 22 minutes 24.09.2026 23:19

Letting Go like the Tree in Fall. 30 minutes. 24.09.2026 21:00

Letting Go into the Cozy Season 30 minutes 24.09.2026 31:44

Body Scan Ever Changing. 30 minutes. 24.09.2026 29:38

Practicing from our Aspirations. 30 minutes. 24.09.2026 29:48

Settling into the Sweet Breath and RAIN. 22 minutes 17.09.2026 22:11

Practicing Body Scan from our Aspirations. 30 minutes 17.09.2026 31:06

Practicing with a Pleasant Abiding. 30 minutes 11.09.2026 30:20

Remembering our Practice with Inspiration. 30 minutes 11.09.2026 29:43

Body Scan Skin, Flesh, Bones. 27 minutes 11.09.2026 27:00

Simply Breathing Softening, Settling and Steadying. 29 minutes 31.08.2026 28:22

Discovering our Wholeness 27 minutes 24.08.2026 27:02

Breathing Space, RAIN, Loving Kindness. 36 minutes 10.07.2026 36:06

Compassion with Equanimity 20 minutes 10.07.2026 19:34

Compassionate Mind Like an Ocean. 23 minutes 10.07.2026 22:26

Sitting and Making Space for Ourselves. 30 minutes 10.07.2026 29:56

Compassionate and Appreciative Body Scan 30 minutes 10.07.2026 30:01

Practicing Compassion for Ourselves and Difficult Ones. 31 minutes 10.07.2026 30:46

Cooling Summer Lake Practice. 23 minutes 03.07.2026 22:46

Compassion for Ourselves and Difficult Ones. 30 minutes 03.07.2026 30:08

Calm Abiding as a Mountain. 29 minutes 29.06.2026 28:51

Sitting with a Mind like Summer Sky. 23 minutes 24.06.2026 23:09

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