The Mindful Mood Centre
This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane
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Android 5M+ downloads · 4.8 rating
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Episodes
Breathing Space, RAIN, Loving Kindness. 36 minutes
10.07.2026
36:06
Compassion with Equanimity 20 minutes
10.07.2026
19:34
Compassionate Mind Like an Ocean. 23 minutes
10.07.2026
22:26
Sitting and Making Space for Ourselves. 30 minutes
10.07.2026
29:56
Compassionate and Appreciative Body Scan 30 minutes
10.07.2026
30:01
Practicing Compassion for Ourselves and Difficult Ones. 31 minutes
10.07.2026
30:46
Cooling Summer Lake Practice. 23 minutes
03.07.2026
22:46
Compassion for Ourselves and Difficult Ones. 30 minutes
03.07.2026
30:08
Calm Abiding as a Mountain. 29 minutes
29.06.2026
28:51
Sitting with a Mind like Summer Sky. 23 minutes
24.06.2026
23:09
Sitting with Summer Ease. 30 minutes
24.06.2026
29:34
Body Scan for Summer Ease. 30 minutes
24.06.2026
30:20
Talk Celebrating Summer Ease. 9 minutes.
24.06.2026
8:34
Stop for Beauty. 21 minutes.
24.06.2026
20:56
Appreciating Coming Home. 24 minutes
18.06.2026
23:58
Practicing Compassion for Ourselves and Difficult Ones we Care About. 32 minutes
18.06.2026
31:37
Talk Compassion for Difficult Ones. 13 minutes
18.06.2026
12:58
Widening into Spacious Awareness. 30 minutes
18.06.2026
29:59
Compassion for Self and a Difficult One we Care About. 32 minutes
09.06.2026
31:45
Soften Soothe Allow in Community. 20 minutes
04.06.2026
20:13
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