Seth J. Gillihan, PhD

Seth J. Gillihan, PhD – Think Act Be

Health EN ↓ 141 bölüm

The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

Yazar

Seth J. Gillihan, PhD

Kategori

Health

Podcast web sitesi

sethgillihan.com

Son bölüm

17 Ara 2024

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Bölümler

Ep. 164: Shane Claiborne — What Does It Really Mean to Follow Jesus? 09.02.2022 48:47

Ep. 163: Janine Kwoh — How to Offer Yourself the Freedom to Grieve 02.02.2022 46:48

Ep. 162: Caroline Wright — How to Infuse Your Cooking with the Power to Heal 26.01.2022 43:44

Ep. 161: Dr. Jennifer Reid — How to Get the Best Sleep 12.01.2022 49:54

Ep. 160: Dr. Stephen Schueller — How to Choose the Best Mental Health App 05.01.2022 49:49

Ep. 159: Signe Myers Hovem — What Does It Mean to Be a True Empath? 22.12.2021 51:19

Ep. 158: Gary Pilarchik — Growing Your Physical and Mental Health in Your Modern Homestead Garden 15.12.2021 56:45

Ep. 157: Dr. Ilia Delio — Discover the Fire of Divine Love in Everything You Know 08.12.2021 47:13

Ep. 156: Dr. Alice Boyes — How to Make Your Self-Care Practices More Effective 01.12.2021 49:42

Ep. 155: Jennifer Shannon — How to Let Go of Your Impossibly High Standards of Perfectionism 17.11.2021 44:32

Ep. 154: Pamela Seelig — How to Bathe Your Mind and Body in the Chemistry of Relaxation 03.11.2021 49:12

Ep. 153: Shelly Tygielski — How to Make the Powerful Shift from “What If?” to “Why Not?” 27.10.2021 55:54

Ep. 152: Dr. Kristin Kobes Du Mez — God, the Flag, and Sex Manuals in White Evangelical Christianity 13.10.2021 1:15:41

Ep. 151: Amanda Gilbert — How to Find Deep Peace and Contentment Here and Now 06.10.2021 1:05:46

Ep. 150: Kristen Manieri — Trading Safety and Comfort for Being Fully Alive 29.09.2021 53:48

Ep. 149: Dr. Ilyse Dobrow DiMarco — How to Deal with Mom Brain and the Overwhelming Emotions of Motherhood 22.09.2021 1:03:24

Ep. 148: Dr. Karen Saporito — How to Find Help for ADHD That Doesn’t Fit the Stereotypes 15.09.2021 48:29

Ep. 147: Dr. Carmen McLean — How Does Effective Trauma Treatment Heal the Body and Brain? 08.09.2021 59:53

Ep. 146: Dr. Kathryn Gordon — How to Save a Life by Meeting Despair with Love and Connection 01.09.2021 56:16

Ep. 145: Regina Louise — Finding the Strength and the Will to Live Life on Your Own Terms 25.08.2021 57:20

Ep. 144: Dr. Regine Galanti — Empowering Kids to Overcome Anxiety Through the Skills of CBT 11.08.2021 43:36

Ep. 143: Dr. Judith Ruskay Rabinor — How to Make Peace with Our Mothers 28.07.2021 49:36

Ep. 142: Dr. Jessica Bodie — Finding Hope and Healing as an Adult Survivor of Childhood Sexual Abuse 21.07.2021 49:56

Ep. 141: Dr. Katherine Dahlsgaard — How to Help Kids Overcome Extremely Picky Eating 07.07.2021 1:00:00

Ep. 140: Dr. Jill Bolte Taylor — How to Shape Your Life Through a Better Understanding of the Brain 30.06.2021 46:57

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