Two Girls, Zero Direction

Supplements, Supplements, Supplements! We share something we learned from an expert. See, we do pay attention...sometimes.

In this episode we experience a poddie first, have one too many, discuss a true hotdish hot take and ramble on and on. We think we’re hilarious...we just hope you do too :)

In this episode we talk about the power of female friendships — the loyalty, the laughter, the group chats, the therapy sessions that are not technically therapy, and the women who make life survivable (and way more fun).

We all make to do lists but what if we made "not to do lists". This week we talk about things to cut out of our lives and setting boundaries. Also, stick around for this week's Hard Recommends.

If you've ever felt like you're "grieving wrong", this one's for you. You're not dramatic. You're not broken. You're human.

This episode was recorded twice. Not for artistic reasons. For technical-difficulty, why-does-technology-hate-us reasons. Is it better the second time? Maybe. Is it worse? Also, maybe. Will you notice? Probably not. But, please we're begging you-give it a listen so this emotional journey wasn't for nothing.

Intermission energy: unhinged but hydrated. We hope you like the theater...we do:)

A little of this, a little of that—plus a this vs. that game that proves our brains are apparently linked. Family: confirmed.

A very exciting first for the show. We talk mind, body, and spirit-minus the judgment, plus a little sarcasm. Healing is the goal, laughing is the bonus.

We recap our week of eating healthy, share our weekend plans, and talk about what we're reading...try not to blush:)

The holidays lasted like five minutes and now we're back to work like nothing happened. We discuss our lack to follow through with New Year's resolutions, returning to reality against our will and the proper way to say, Sauna...Enjoy!

We thought everyone had cousins... like a lot of cousins. In this episode we talk about family get togethers and growing up in a town where somehow everyone is related. Expect laughs, stories, and Christmas family traditions. Oh, and some other random stuff too ;)

Chatting about holiday plans, to defending our questionable Christmas traditions, to confidently announcing Dry January (and immediately reconsidering it), this podcast is proof that personal growth is seasonal.

We should start a podcast. We said it as a joke...and then we realized we weren't joking. This is not a serious podcast. We're not experts in anything. Thanks be being here...Enjoy!