Veronica Wiest
Mindful Health Choices
Hi, my name is Veronica. I am the owner and creator of mindful health choices. I coach women in all areas of their lives especially health,wellness and entrepreneurship so if you want to show up as the best version of yourself listen to my podcast I’m here to serve you and give you Contant that will help you with every day struggles in these areas of your lives. Welcome my friends to Mindful Health Choices podcast
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Avsnitt
Being better than I used to be 13.05.2021 7:31
My goal is not to be better than anyone else but to be better than I used to be
Confidence 10.05.2021 10:38
Looking at your self-confidence
Just wanted to say have a amazing day 06.05.2021 1:27
Just listen to it
Effort 05.05.2021 4:08
Effort, attitude, gratitude
Attitude 05.05.2021 7:32
Setting your attitude for the day
Dreams 01.05.2021 11:12
Fighting for your dreams
Self tanner 30.04.2021 4:12
That self tanner to buy when you need a tan but the sun is not your friend
When you need a little more… Like therapy 30.04.2021 12:10
It’s OK to get a little extra help and seek out a therapist.
Gratitude 27.04.2021 5:37
Begin each day with gratitude
Turning another year older 26.04.2021 10:50
The timeline of turning another year older
Not a perfect week 23.04.2021 7:22
Things that you can do to help you get through you’re not perfect week
Finding the joy in your journey 21.04.2021 6:45
This episode is about remembering the joy in your journey
Anxiety 16.04.2021 15:48
Helpful hints for anxiety
Make time for what truly matters 16.04.2021 6:38
I challenge you to make time for what truly matters to you
Happiness 15.04.2021 6:34
You are responsible for your own happiness!
Yearly goals 12.04.2021 7:10
Check in with your self on your goals!!
When life gets in the way 09.04.2021 15:05
When life gets in the way of trying to stay on track.
Fearing new things 08.04.2021 3:27
Getting throw the fear of trying new things!
I love myself for who I am 07.04.2021 25:41
Loving ourselves is a hard thing to do.
Motivation and self motivation 07.04.2021 12:36
Let’s talk about motivation!
Having someone hold us accountable. 05.04.2021 8:15
Tips on why we need someone to hold us accountable.
Why do we sabotage our dreams and goals? 02.04.2021 9:54
Start putting your dreams and goals first!
Goal setting and helpful hints 29.03.2021 10:40
This episode is about setting goals.
Running time and helpful hints 26.03.2021 6:58
In this episode I talk about running times and helpful hints for running.
Self-care helpful hints. 24.03.2021 13:54
This podcast has helpful ideas and Explanations of self-care
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