Sarahn Says
Just Enough Joy
Just Enough Joy is a daily micro-podcast. Each short episode offers a gentle burst of inspiration from the Just Enough Joy Calendar ( sarahnsays.com ). Packed with expert insight, fresh perspective, and honesty, this show honors joy in all its forms: quiet, complex, ordinary, and sacred. Join host Sarahn Sankofa (founder of Sarahn Says) as she explores what it really means to study joy, pursue it, lose it, find it, and choose it — one day and one decision at a time.
Var kan du lyssna?
Poddar i appen Replaio Radio Kommer snartPoddar kommer snart till appen. Installera nu och bli först med att uppleva ett helt nytt sätt att lyssna på poddar
Installera gratis
Android nästan 10 mn nedladdningar · betyg 4,8
iOS snart
Avsnitt
6.3 Schedule a Hangout 03.06.2026 1:00
Put JOY on the calendar! ✨
6.2 Share a Memory with Someone Who was a Part of it 02.06.2026 1:54
Reconnect through a moment you both lived.
6.1 Teach Someone Something About Your Culture 01.06.2026 1:31
Invite someone into your world.
5.31 Do a Childlike Activity 31.05.2026 1:57
Embrace the play of joy!
5.30 Make New Memories 30.05.2026 1:24
Give yourself something to look back on.🧡
5.29 Be Silly with Someone You Trust 29.05.2026 1:13
Be goofy with good company.
5.28 Think Positively 28.05.2026 1:25
Choose thoughts that lift you and bring you joy!
5.27 Eat Food that Brings you JOY! 27.05.2026 1:03
EnJOY every bite on purpose!
5.26 Get Some Fresh Air and Express Gratitude for Nature 27.05.2026 1:08
Nature is Joy. Joy is nature.
5.25 HAVE FUN! 25.05.2026 1:15
Joy is your BIRTHRIGHT!
5.24 Say Yes to Spontaneity 25.05.2026 1:07
Be open to unplanned joy!
5.23 Play a Board Game 23.05.2026 1:06
A little competition, a lot of joy.
5.22 Take a Picture of the Most JOYFUL Part of Your Day 22.05.2026 1:52
FLICK UP THE JOY!
5.21 Do Something Spontaneous 21.05.2026 0:55
Joy loves an unplanned moment...
5.20 Spend Some Time In the Sun 21.05.2026 1:00
Sunshine on me!!!
5.19 Literally, Stop and Smell the Flowers! 19.05.2026 1:17
Tiny joys deserve your attention too.
5.18 Make Time to Enjoy a Passion 18.05.2026 1:13
Passion is part of the plan!
5.17 Simply, Sit Down! 17.05.2026 1:31
Let Yourself Land!
5.16 Let Yourself Be Dramatic 16.05.2026 1:16
Main character energy welcomed. ✨
5.15 Dance to the Beat of Your Own Drum 15.05.2026 1:21
Joy looks good offbeat.
5.14 Wear A Color That Brings You JOY 15.05.2026 0:53
Today I will be wearing burnt orange, which reminds me of monarch butterflies, cayenne pepper, and jazz music!
5.13 Compliment A Stranger 13.05.2026 1:05
Leave a little sparkle in someone’s day. ✨
5.12 Break A Sweat 12.05.2026 1:31
Let the sweat set you free!
5.11 Take a Silly Selfie 11.05.2026 1:01
Joy looks good on you!
5.10 Celebrate the Life of Yourself or Another 10.05.2026 1:17
Celebrate the beauty of being.
Liknande poddar
Lyssna på podden Just Enough Joy i Replaio
Radio och poddar i en och samma app - gratis och utan konto. Installera redan idag och missa inte premiären
Replaio är ingen poddutgivare; programnamn, omslag och ljud tillhör sina upphovspersoner och distribueras via offentliga RSS-flöden
