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Lori Boxer
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Senaste avsnittet
4 feb 2025
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Avsnitt
Episode 225 - Stop the "It's Not Working" Crap (3:13) 26.10.2019 3:13
Accept the fact that YOU'RE not working
Episode 224 - Male Obesity, Sperm Health and Sexual Dysfunction (4:25) 19.10.2019 4:25
Big bellies > bad sperm > low libido.
Episode 223 - Dieting Slip-Ups (2:50) 13.10.2019 2:50
It's about damage control.
Episode 222 - The Myth of Sweat and Fat Burning (3:02) 05.10.2019 3:02
Sweating has nothing to do with losing fat.
Episode 221 - Do You Have a Negative, Defeatist Attitude? (4:24) 28.09.2019 4:24
Are you lacking confidence in your success-ability?
Episode 220 - Developing New Healthy Habits (2:52) 21.09.2019 2:52
New behaviors = new habits.
Episode 219 - Male Belly Fat and Diabetes (2:58) 13.09.2019 2:58
That beer belly isn't just ugly. It's dangerous.
Episode 218 - Intermittent Fasting for Weight Loss (2:48) 06.09.2019 2:48
Fasting can cause more harm than good.
Episode 217 - Fat Isn't Curvy (2:52) 31.08.2019 2:52
Fat is fat.
Episode 216 - Hoping vs Doing (2:32) 23.08.2019 2:32
Are you spending time hoping or are you busy doing?
Episode 215 - Planning for Success (3:10) 17.08.2019 3:10
It's all in the planning.
Episode 214 - Obesity - Where Is It Driving Us? (4:26) 10.08.2019 4:26
Taking obesity on the road
Episode 213 - Setbacks, Failures, Disappointments (2:15) 03.08.2019 2:15
Give up on giving up.
Episode 212 - Negative Self-Talk (2:06) 26.07.2019 2:06
If others could hear your thoughts about yourself. would they be shocked?
Episode 211 - Moving Mountains (2:33) 21.07.2019 2:33
You reach the summit one stone at a time.
Episode 210 - Mars vs Venus in Weight Loss (6:17) 13.07.2019 6:17
Men's attitudes towards weight and weight loss are different from women in several ways.
Episode 209 - You Need a System to Lose Weight (7:26) 05.07.2019 7:26
Goals are at odds with long-term progress.
Episode 208 - 8 Reasons Why You're Not Losing Weight (11:22) 29.06.2019 11:22
Some hard truths about why you're not losing weight.
Episode 207 - Don't Let Your Friends Make You Fat (4:02) 21.06.2019 4:02
Obesity doesn't have to be contagious.
Episode 206 - Summer: Sand, Sun, Sleep ... Stroke? (3:59) 15.06.2019 3:59
If you do sun and sleep, you better do water.
Episode 205 - My Five Point Plan for Pediatricians (6:32) 01.06.2019 6:32
Here's how pediatricians can advocate on behalf of their parents.
Episode 204 - Debunking Common Weight Loss Myths (10:15) 25.05.2019 10:15
Are your thoughts and habits keeping you fat?
Episode 203 - How to Fight the Urge to Snack (5:18) 18.05.2019 5:18
Overcoming the eating urge is like riding a bucking bronco.
Episode 202 - The Rule of Three of Childhood Obesity (4:14) 09.05.2019 4:14
These 3 excuses always travel together
Episode 201 - You Can't Hide Your Lyin' Eyes (5:16) 04.05.2019 5:16
Clients can run, but they can't hide from the truth
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