Ashley Rose
Your Systems Friend
This podcast is for online coaches! ⚡️ I'm your host, Ashley Rose, and I want you to have a fun, profitable, and stress free coaching business, and I really believe that systems and automations are the best way to keep you in the industry, helping as many people as you can for the long term. Friends don't let friends waste time in scattered spreadsheets and doing unnecessary manual work, and if you are listening to this, we are now friends!
Vizitează neapărat site-ul podcastului și susține-i creatorul: systems-famous.captivate.fm
Autor
Ashley Rose
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Cel mai nou episod
3 oct. 2026
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Episoade
A Very Real Launch Day: Crying, Deadlines & Getting It Done 03.10.2026 10:32
Can you run your business while you’re sad? Today’s Results-Focused Offer Refresh update is a little different because, honestly, I spent a LOT of today crying. I got some unexpected news in my personal life. I left my Pilates class early because I couldn’t focus. My workday absolutely did NOT go according to plan. And I also have a launch coming up. I have a sales page that needs to get done. Coa...
I Delegated So Much I Forgot I Was Good at This 03.10.2026 11:42
I think sometimes when you delegate enough of your business, you can forget that you’re actually REALLY GOOD at doing the things. 😂 Today I’m coming off four straight hours of client delivery, including a three-hour VIP Day where we clarified a client’s result, built her results tracking, and set up her Client Hub basically from scratch. We finished EARLY. And I walked away thinking: Oh yeah. I k...
I Pushed Back My Launch... Here’s Why (And Zone of Genius vs Zone Of Excellence) 03.10.2026 12:29
I pushed back my launch. And weirdly... I feel REALLY freaking good about it. Today was one of my coaching days, and I went into it feeling overwhelmed trying to do two very different things at the same time: Wrap up the done-for-you side of my business REALLY well. AND prepare for a launch. Turns out, running an agency and a group program at the same time requires a LOT of energetic switching. 😂...
I Scaled Myself Out of My Offer. Now I’m Getting Back In. Here's Why. 28.09.2026 30:30
I spent years building Systems Over Stress so that I DIDN’T have to personally deliver every part of it. I hired co-coaches. They answered support tickets. They coached our clients. I could see everything happening behind the scenes, but I didn’t have to be the person doing it. And honestly? I still think that’s a completely valid way to scale an offer. But as I started this Results-Focused Offer...
I’m Reviewing All 100 of My Clients. Here’s What I’m Looking For. 24.09.2026 16:35
What if you start tracking your client results... and you don't like what you find? Welcome to Part 7 of Cleaning Up My Kitchen Sink Offer , where I’m taking you behind the scenes as I simplify and revamp my six-year-old group program, Systems Over Stress, in real time. Today, I’m doing something I honestly wish I had been doing MUCH more diligently all along: I’m going through the roughly 100 cli...
Your Past Clients Didn’t All Get the Same Result. Now What? (PLUS a look into our affiliate portal + new masterclass!) 24.09.2026 21:23
What happens when you recommit to getting your clients ONE clear result... and immediately start thinking about all the past clients who came through your offer BEFORE you had that clarity? Welcome to the Results-Focused Offer Refresh , the newly renamed version of my Cleaning Up My Kitchen Sink Offer series. I’m still taking you behind the scenes of revamping my six-year-old group program, System...
Stop Perfecting Your Curriculum & Get It to Your Clients 22.09.2026 21:51
What happens when cleaning up your offer turns into obsessing over every tiny detail of your NEW curriculum? Welcome to Part 4 of Cleaning Up My Kitchen Sink Offer , where I’m taking you behind the scenes as I simplify and revamp my six-year-old group program, Systems Over Stress, in real time. I gave myself a hard deadline: the new curriculum is going LIVE to my clients on Monday. And thank God I...
The New Offer Is LIVE. Here’s What Happens Next. 22.09.2026 16:59
I THINK I DID IT. 🧹 Welcome to Part 5 of Cleaning Up My Kitchen Sink Offer , where I’ve been taking you behind the scenes as I simplify and revamp my six-year-old group program, Systems Over Stress, in real time. And today is a BIG milestone: the brand-new curriculum is officially LIVE for my existing clients. After spending the weekend recording, building, tinkering, questioning whether everyone...
My Offer Is Now Cleaner ... But The New Messaging FLOPPED 22.09.2026 18:23
I cleaned up the offer. I launched the new curriculum. I feel REALLY freaking good about what we’re selling. And then I sent out my new webinar registration page... And barely anybody clicked. 🫠 Welcome to Part 6 of Cleaning Up My Kitchen Sink Offer , where I’m taking you behind the scenes as I simplify and revamp my six-year-old group program, Systems Over Stress, in real time. Today’s lesson: g...
Cleaning Up My Kitchen Sink Offer: The Biggest Lesson I Learned This Year 16.09.2026 24:35
What happens when an offer you’ve been running for six years gets a little too big? Welcome to Cleaning Up My Kitchen Sink Offer , a behind-the-scenes series where I’m taking you along as I simplify and revamp Systems Over Stress in real time. In this episode, I’m sharing one of the biggest lessons I’ve learned this year: more curriculum does not equal better client results. Sometimes, more curric...
What Happens to Existing Clients When You Change Your Offer? 16.09.2026 19:06
What happens to your existing clients when you decide to completely clean up, niche down, or change the result of your offer? Welcome to Part 2 of Cleaning Up My Kitchen Sink Offer , where I’m taking you behind the scenes as I revamp my six-year-old group program, Systems Over Stress, in real time. In this episode, I’m showing you what I actually worked on behind the scenes today: taking a HUGE li...
Welcome to Prove It: Why I’m Doubling Down on Client Results (And Why You Should, too!) ✨ 03.09.2026 13:07
WELCOME BACK TO THE NEW ERA OF THE POD! ❤️ If you’ve been around for a while, you know me as the Airtable and automations girl. But after six years of helping hundreds of coaches and service providers build better systems, I realized the thing I care about most isn’t actually Airtable ... it’s CLIENT RESULTS. In this first episode of Prove It , I’m sharing why I’m narrowing the focus of my busines...
The Simple Exercise That Changed the Direction of My Entire Business 03.09.2026 19:57
If you’re not clear on the result that you get your clients, this episode is for you! In this episode, I’m breaking down the four parts of my Client Results Roadmap , the simple exercise that helped me go from feeling scattered across a million different directions to getting crystal clear on the result I want to be known for and the impact I want my business to make. We’ll walk through my Client...
How to Track Client Results (Even If They Feel Impossible to Measure) 03.09.2026 11:55
Think your client results are impossible to measure? I promise you, they’re not. In this episode, I’m breaking down the two biggest reasons coaches and service providers tell me they can’t track their client results, and the very simple solution for each. If you’re a coach who helps your clients get a result that feels intangible, like more confidence, less stress, a better mindset, or more peace,...
REPLAY: 3 Simple Ways to Automate Your Client Experience So Things Stop Slipping Through The Cracks Masterclass 12.05.2026 1:59:00
This is an AUDIO ONLY record of my LIVE workshop: 3 Simple Ways to Automate Your Client Experience So Things Stop Slipping Through The Cracks Masterclass CLICK HERE TO WATCH THE REPLAY Watching the workshop is just the first step. If you’re a coach, agency owner, or service provider running a group program, mastermind, membership, or 1:1 offer, you absolutely need to join Systems Over Stress . ...
COACH CASE STUDY: How Aqura Used My Airtable Systems To TRIPLE Her Client Roster & Create A Group Program! 06.10.2025 33:24
-- WAYS TO WORK WITH ASHLEY: ⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️ Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct — 👋CO...
AGENCY CASE STUDY: The Airtable Systems Behind Aashima’s “One-Click Onboarding” & Scalable DFY Delivery 06.10.2025 28:18
-- WAYS TO WORK WITH ASHLEY: ⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️ Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct — 👋CO...
SERVICE PROVIDER CASE STUDY: How My Systems Helped Charlotte Expand Her Client Capacity From 5x/Month to 5x/DAY 06.10.2025 31:58
-- WAYS TO WORK WITH ASHLEY: ⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️ Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct — 👋CO...
COACH CASE STUDY: How Kirsten Roldan Uses My Airtable Systems to Run her 300+ Person Group Program ... And How It Saved Her When She Needed To Take An Unexpected 6 Weeks of Medical Leave 01.10.2025 49:37
You’re going to love this conversation with my friend and client, Kirsten Roldán — creator of Million Dollar Email and Million Dollar CEO . We get real about the systems behind her wildly supportive offers: unlimited 48-hour copy reviews for 300+ active clients (with only three part-time co-coaches!), detailed client notes in her mastermind, and the Airtable setup that kept everything running when...
AGENCY CASE STUDY: How Jasmine runs a $500K+ Agency with HIGH Client Experience Standards Using My Airtable Systems 01.10.2025 54:23
If you’ve ever wondered whether Systems Over Stress works for done-for-you agencies (not just coaches), this one’s your yes. I’m talking with Jasmine , Creative Director and founder of Highflier Powerhouse , about the systems behind her three offers — the monthly design retainer Sales Studio , the high-touch Rebrand Experience , and a new mini-mind — and how she maintains insanely high delivery st...
SERVICE PROVIDER CASE STUDY: How Ally Used My Airtable Systems To Cut WEEKS Off Her 1:1 Client Deliverable Turnaround Time 01.10.2025 25:04
Think your 1:1 services are “too custom” to systematize? Meet Allie , a data-backed marketing strategist who tracks the right KPIs so her clients invest time, energy, and money where it actually moves the needle. In this episode, we break down how she uses Systems Over Stress + the Airtable Client Hub to run truly custom monthly reporting across clients—while her assistant preps 85–90% of each rep...
REPLAY: DOUBLE Your Client Roster, Work LESS Hours & Get BETTER Client Results with Systems & Automations 29.09.2025 2:02:24
This is an AUDIO ONLY record of my LIVE workshop: DOUBLE Your Client Roster, Work LESS Hours & Get BETTER Client Results with Systems & Automations CLICK HERE TO WATCH THE REPLAY Watching the workshop is just the first step. If you’re a coach, agency owner, or service provider running a group program, mastermind, membership, or 1:1 offer, you absolutely need to join&n...
REPLAY: Scale Your Offers Without Sacrificing Client Results 08.05.2025 2:13:16
-- WAYS TO WORK WITH ASHLEY: ⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️ Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct — 👋CO...
An Important Update: Pausing The Podcast & Future Plans! 14.03.2025 11:24
In this episode, I announce the hiatus of the 'Your Systems Friend' podcast and let you know WHY. I reflect on the podcast's journey since its launch in August 2023, the challenges of consistency as a neurodivergent business owner, and my decision to concentrate on fewer, high-impact platforms. While the podcast may be pausing, we are going ALL IN on other platforms and hope to see you there! Conn...
WORKSHOP REPLAY: Systems Tweaks You Can Make in a Single Sitting To Solve All Your Business Problems 29.01.2025 2:31:09
This is a replay of our workshop In this workshop we: Feel crystal clear and confident about the tech you’re using in 2025 and know exactly how to set up the right systems to support your goals ... without feeling overwhelmed or confused. Learn three simple systems tweaks that can streamline your business operations so you can focus on delivering value, improving your client expe...
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