Your Systems Friend

This is an AUDIO ONLY record of my LIVE workshop: 3 Simple Ways to Automate Your Client Experience So Things Stop Slipping Through The Cracks Masterclass CLICK HERE TO WATCH THE REPLAY Watching the workshop is just the first step. If you’re a coach, agency owner, or service provider running a group program, mastermind, membership, or 1:1 offer, you absolutely need to join Systems Over Stress . ​ ​...

-- WAYS TO WORK WITH ASHLEY:  ⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️ Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct — 👋CO...

-- WAYS TO WORK WITH ASHLEY:  ⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️ Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct — 👋CO...

-- WAYS TO WORK WITH ASHLEY:  ⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️ Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct — 👋CO...

You’re going to love this conversation with my friend and client, Kirsten Roldán — creator of Million Dollar Email and Million Dollar CEO . We get real about the systems behind her wildly supportive offers: unlimited 48-hour copy reviews for 300+ active clients (with only three part-time co-coaches!), detailed client notes in her mastermind, and the Airtable setup that kept everything running when...

If you’ve ever wondered whether Systems Over Stress works for done-for-you agencies (not just coaches), this one’s your yes. I’m talking with Jasmine , Creative Director and founder of Highflier Powerhouse , about the systems behind her three offers — the monthly design retainer Sales Studio , the high-touch Rebrand Experience , and a new mini-mind — and how she maintains insanely high delivery st...

Think your 1:1 services are “too custom” to systematize? Meet Allie , a data-backed marketing strategist who tracks the right KPIs so her clients invest time, energy, and money where it actually moves the needle. In this episode, we break down how she uses Systems Over Stress + the Airtable Client Hub to run truly custom monthly reporting across clients—while her assistant preps 85–90% of each rep...

This is an AUDIO ONLY record of my LIVE workshop: DOUBLE Your Client Roster, Work LESS Hours & Get BETTER Client Results with Systems & Automations​ CLICK HERE TO WATCH THE REPLAY   ​ Watching the workshop is just the first step. If you’re a  coach, agency owner, or service provider  running a group program, mastermind, membership, or 1:1 offer, you absolutely need to join&n...

-- WAYS TO WORK WITH ASHLEY:  ⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️ Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct — 👋CO...

In this episode, I announce the hiatus of the 'Your Systems Friend' podcast and let you know WHY. I reflect on the podcast's journey since its launch in August 2023, the challenges of consistency as a neurodivergent business owner, and my decision to concentrate on fewer, high-impact platforms. While the podcast may be pausing, we are going ALL IN on other platforms and hope to see you there! Conn...

This is a replay of our workshop In this workshop we:  Feel crystal clear and confident  about the tech you’re using in 2025 and know exactly how to set up the right systems to support your goals ... without feeling overwhelmed or confused. Learn three simple systems tweaks that can streamline your business operations so you can focus on  delivering value, improving your client expe...

✨ IFS MEDITATION: https://open.spotify.com/episode/2DMKRxtLgP3Rk39ExAjyu9?si=f03b244f6c794c9b -- WAYS TO WORK WITH ASHLEY:  ⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️ Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as y...

In this episode, I get a little heated as I dive into why conventional productivity tips like "Money Mondays" often don't work, especially for those of us who are neurodivergent. I share my personal journey with ADHD, how it has impacted my approach to business tasks, and why I've had to rethink systems that work uniquely for me. Key Points: My personal experience with inattentive ADHD and its lat...

In this episode, I get personal as I share some real-time updates on the business, diving into why this year didn’t pan out as expected. (Hello, divorce!) It’s all about the highs and lows of entrepreneurial growth, and why sometimes, doubling your business year after year isn't as straightforward as it sounds. Key Points: Reflections on annual revenue growth from 2021 onwards and setting realisti...

Today we're diving into why you shouldn't always make data-driven decisions in your business. Yep, you heard it right! Even as a data-driven entrepreneur, I've learned that sometimes, you need to look beyond the numbers. I'll share a personal story from 2021 when I chose to ignore what the data was suggesting and took a different path that ultimately reshaped my business. Key Points: Understanding...

In this episode, I share about how Airtable and my Airtable Sales Hub helped me have my first $10k Month back in 2021! WAYS TO WORK WITH ASHLEY:  ⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️ Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your c...

Big updates on our name change, and the WHY behind it! -- WAYS TO WORK WITH ASHLEY:  ⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️ Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-H...

Hey everyone, this is just a quick update 'cause there's no full episode this week. We're doing some big stuff behind the scenes, including a new name for the podcast and some other cool things coming your way soon. So instead of our usual show, I want you to check out my guest spot on Claire Pells' "Get Paid Podcast. LISTEN TO THE PODCAST ON SPOTIFY LISTEN TO THE PODCAST ON APPLE PODCASTS In that...

This is probably the most click bait episode title I have ever had, but it is literally true and I had to share it with you. 😂 In this episode, I'm talking about how my Airtable content hub made me $15,000 this month, while I was on vacation. A lot of the times people don't equate systems with additional revenue. However, truly, I was only able to make this extra $15,000 because of my systems and...

In this episode, we're diving into the three must-do’s before you move your email marketing platform. I've been on just about every platform out there, and I’m sharing what you need to know to make a smooth transition without losing your valuable data. What we cover: Ask yourself why you’re moving platforms. Make sure it's for the right reasons! Avoid shiny software syndrome and stick with what wo...

WAYS TO WORK WITH ASHLEY:  ⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️ Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct — 👋CONNE...

WATCH THE IG LIVE HERE. WAYS TO WORK WITH ASHLEY:  ⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️ Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress...

In this episode, I'm sharing the secret to having triple the amount of success stories, testimonials, and client results on your sales pages without having to revamp your curriculum or constantly chase clients for testimonials. Let's dive into how you can effortlessly showcase the results your clients are achieving. Key Points: The Importance of Tracking Client Results: My clients are experts at g...

WAYS TO WORK WITH ASHLEY:  ⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️ Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct — 👋CONNE...

In this episode, I'm excited to share how Airtable saved my business as a neurodivergent business owner and how it can help you, whether you identify as neurodivergent or not. As an Airtable expert, I'm passionate about this tool because it truly saved my life and my business. Let's dive into how Airtable can transform your business too. Key Points: My Neurodivergent Journey: I have ADHD and depre...