Womanhood By Shannon Harrison

Welcome To The Womanhood Podcast. In this weeks’ episode, we’re discussing the cyclical rhythm of woman, and I take you through the Somatic Movements and Approaches for each of the 4 Phases we cycle through - both for women who have a Bleed cycle (menstruation) and women who do not. You’ll discover how to embody this Womanhood Wisdom and integrate it into your life for lasting effect. RESOURCES: B...

Welcome To The Womanhood Podcast. In this weeks’ episode, we’re exploring the difference between being nice 💚 and people pleasing. We’ll also discuss how to embody this Wisdom, and integrate it into your life for lasting effect, and I end with #3 Hot Tips on how to embody this Womanhood Wisdom and integrate it into your life for lasting effect. RESOURCES:  🤸🏽‍♀️ 7-Day Beginner Somatic Practice...

Welcome To The Womanhood Podcast. In this weeks’ episode, we’re exploring the ‘ins and outs’ of Burnout in Women: Why it happens differently for us females, and how to work through burnout as a woman from a Somatic and Energetic perspective. Then we’ll discuss how to embody this Womanhood Wisdom and integrate it into your life for lasting effect. RESOURCES: 🌸 Feminine Harmony Starter Course (info...

Welcome To The Womanhood Podcast. In this weeks’ episode, we’re covering relationship conflict approaches and tools from a body-led (somatic) perspective, and I end with a bunch Hot Tips on how to embody this Womanhood Wisdom and integrate it into your life for lasting effect. RESOURCES: 💞 Sisterhood Community (Application Form): https://ywz8buru.forms.app/sisterhood-chat-application-form 💌 Soma...

Welcome To The Womanhood Podcast. We’re discussing The Female Body through a Somatic lens. I run through 4 Main Regions exclusive to the Female Body and dive into what their psycho-somatic connections are, and how to embody this Womanhood Wisdom, and integrate it into your life for lasting effect. RESOURCES: ❤️ Somatic Womb Sessions (inc. Bundle) - 20% OFF Use Code: WOMAN20 🌹 Somatic Womb Session...

Welcome To The Womanhood Podcast. In this weeks’ episode, we’re looking at the foundations of our need for safety, and the differing states our sense of safety can flow through inside the body. Of course - not only the physical body and nervous system, but through the lens of the 4-Body Healing System (metaphysical as well as physical). I’ve sprinkled Tips & Tools throughout this episode so yo...

Welcome To The Womanhood Podcast. In this weeks' episode we’re discussing Romance; how to invite more Softness, Sensuality and Pleasure into your life - and not just in the bedroom - but in your day-to-day living. I end with 5 Tips on how to embody this Womanhood Wisdom and a Free Mini Somatic Journey to help integrate Romance into your life for lasting effect. RESOURCES: - Somatic Womb Sessi...

Welcome To The Womanhood Podcast. In this weeks’ episode, we’re discussing the Pain Body: all the discomforts, aches, dis-eases that can present in the body. We look at it through a Somatic and Energetic perspective, and I end with 3 Hot Tips on how to embody this Wisdom and integrate it into your life for lasting effect. RESOURCES: - 👣 The Pain Body Decoder (7-Day Mini Course): https://www.somat...

Welcome To The Womanhood Podcast. We’re discussing the undertones and unspoken vibes behind female relations, and I share some Somatic Embodiment 'Hot Tips' for you to embody this Womanhood Wisdom, and integrate it into your life for lasting effect. RESOURCES: Sisterhood 💞 Community (Application Form): https://ywz8buru.forms.app/sisterhood-chat-application-form   Somatic Body 💌 Subscri...

Welcome To The Womanhood Podcast. We’re delving into cyclical wisdom and the importance of living in harmony with our menstrual and lunar cycles. We explore menarche, the Bleed Era and Lunar Era, and discuss how these rhythms influence our body-based and energetic living. I end with some Hot Tips on how to embody this Womanhood Wisdom and integrate it into your life for lasting effect.  RESOURCES:...

Welcome To The Womanhood Podcast. We’re discussing the differences between s3nsuality and s3xuality, highlighting how they can beautifully complement each other. We then explore the themes of s3nsuality and s3xuality, emphasising the importance of reconnecting with our bodies and senses. At the end, I share some Hot Tips on how to embody this Womanhood Wisdom and integrate it into your life for la...

Welcome To The Womanhood Podcast. We’re exploring the concept of burnout and breakdowns; reframing them as opportunities for breakthroughs through what I call 'level zero'. I end the episode with 4 Actionable Steps for you to take-on, and 1 Hot Tip on how to embody this Womanhood Wisdom and integrate it into your life for lasting effect.  RESOURCES: Register For The Free 🔥 Level Zero Ma...

Welcome To The Womanhood Podcast. We’re discussing the purpose of the podcast, and how the podcast can serve you. We discuss how I came to be (my story) AND how you can stay connected to your womanhood, and I end with 4 Hot Tips on how to embody this Womanhood Wisdom and integrate it into your life for lasting effect.  Connect with me: Book an Embodiment Session 🔮📞 A gentle conversation, never a...

Embodied chats on the cyclical nature of womanhood from the perspective of Shannon Harrison, Somatic Energetic Coach and founder of Somatic Body™ and the SomaCycle™ Method. Support the show