The Inner Script Podcast

This Episode Is for You If: - You feel burnt out even when your life looks “good” on paper - You struggle to slow down or feel unsafe resting - You’ve been told your symptoms are “just hormonal” but it doesn’t fully explain it Burnout is not just about doing too much, it is often a deeper mismatch between your nervous system, your hormones, and the identity you have built around performance. In th...

This Episode Is for You If: - You feel drained after being around people, struggle with absorbing others’ emotions - Know you’re highly sensitive but don’t know how to manage it. - If you’re curious about Reiki, energy healing, intuition, or want practical tools to protect your energy and feel more like yourself again. About This Episode: In this episode of The Inner Script Podcast, Stephanie sits...

This Episode Is for You If: - You feel disconnected from your body or unsure how to trust your intuition - You often second guess your decisions or rely heavily on other people’s opinions - You want to understand the connection between self trust, nervous system awareness, and true healing Many of us were never taught how to trust ourselves. Instead, we were taught how to be productive, responsibl...

Many chronic symptoms are not only physical. They are often connected to nervous system dysregulation, emotional patterns, and stored tension in the body. In this episode of The Inner Script Podcast , Stephanie sits down with structural bodywork practitioner Brian Donahoe to explore how trauma, stress, and emotional suppression can become physically stored in places like the jaw, fascia, and nervo...

This Episode Is for You If: - You feel tired no matter how much you sleep - You suspect your hormones or cortisol may be “off” - You are overtraining, under-fueling, or constantly stressed - You want a root-cause, integrative medicine approach to fatigue → → → Free resource available now on Patreon! Why You're Still Tired: The Labs That Tell the Story: https://www.patreon.com/posts/why-youre-s...

In this conversation, Stephanie sits down with two close friends and mental health clinicians, Samantha Scherzinger (psychiatric nurse practitioner) and Lizette Aguirre (clinical psychologist), for an honest, unfiltered discussion about what has shifted since COVID, why so many people feel depleted, and how the internet, workplace culture, and healthcare systems are shaping anxiety, burnout, and e...

Free guide to emotional digestive healing: https://www.patreon.com/posts/151756252 Digestive symptoms are not always about food. In this personal solo episode, Stephanie shares how decades of bloating, IBS symptoms, reflux, and chronic discomfort were deeply connected to grief, stress, and nervous system dysregulation rather than a single diagnosis. Through her lived experience and clinical perspe...

Want a companion guide for exploring these six foundational pillars of health? Grab it here: https://www.patreon.com/posts/151755892 This episode is for you if you: - You feel overwhelmed by health information and want a simpler, more grounded approach - You have tried diets, workouts, or supplements but still feel inflamed, exhausted, or stuck - You want to understand your body as a system instea...

Want a comprehensive list of Stephanie’s recommendations from this episode? Grab it here: https://www.patreon.com/posts/supportive-tools-149190251   Major life transitions can feel disorienting, exhausting, and emotionally overwhelming, especially when everything changes at once. In this episode of The Inner Script Podcast, Stephanie shares the foundational truths she wishes she had known before n...

What if your symptoms were not something to silence but something trying to speak to you? In the very first episode of The Inner Script Podcast, integrative nurse practitioner (NP) Stephanie Baubie shares the personal story that shaped how she practices medicine today. This episode explores healing beyond lab work and protocols by diving into nervous system regulation, inner work, emotional health...

You’re a deeply feeling, intuitive woman who knows there’s more to healing than quick fixes. The Inner Script is your space to explore Integrative medicine, emotional intelligence, and holistic healing — so you can reconnect with your body, calm your nervous system, and rebuild self-trust from the inside out. Hosted by Stephanie Baubie, Integrative Nurse Practitioner, this personal growth podcast...