The Inner Script Podcast

Why does modern dating feel so complicated, especially for successful, self-aware women? And where the hell is my husband? In this episode, Stephanie sits down with dating and feminine energy coach Taylor Carr to explore the deeper relationship patterns that often keep women stuck in cycles of heartbreak, overthinking, emotional unavailability, and self-doubt. Taylor shares the personal heartbreak...

So many high-achieving women feel exhausted, anxious, and disconnected from their bodies, even when they're doing "all the right things". In this episode, Stephanie Baubie explores the connection between chronic stress, nervous system dysregulation, and sleep struggles. She explains why feeling safe in your body is one of the most overlooked foundations of healing and how many common s...

Why do so many women feel disconnected from who they truly are? In this episode, Stephanie Baubie sits down with visibility coach, publicist, and personal brand strategist Kristen Shea for a conversation about identity, self-trust, nervous system healing, and the fear of being seen. Kristen shares her own journey of walking away from unhealthy family dynamics, rebuilding her life from the ground u...

Why do anxiety and depression happen, and are we asking the wrong questions about mental health? In this deeply personal solo episode, Stephanie Baubie shares her own experiences with anxiety, depression, grief, intrusive thoughts, medication, therapy, and nervous system healing. She explores why mental health symptoms are often viewed solely through a diagnosis lens, while deeper contributors lik...

What if your fatigue, hormone symptoms, anxiety, bloating, or fertility struggles were not signs that your body was broken, but signs that your body has been trying to protect you all along? In this episode of The Inner Script Podcast, integrative nurse practitioner Stephanie Baubie sits down with Dr. Nikki Cerone-Fancher, Doctor of Traditional Chinese Medicine and licensed acupuncturist, for a de...

Why does healthcare feel broken right now? Patients often feel dismissed while providers feel overwhelmed and burnt out. In this honest solo episode, Stephanie Baubie shares a side of healthcare rarely discussed publicly. Drawing from her experience as both an integrative nurse practitioner and a patient, she explores provider burnout, compassion fatigue, nervous system dysregulation, and the deep...

What if low libido, painful sex, emotional shutdown during intimacy, or difficulty orgasming was not something “wrong” with you, but your body asking for more safety, slowness, and connection? In this episode of The Inner Script Podcast, integrative nurse practitioner Stephanie Baubie sits down with somatic sexologist Ruby Josif for a deeply honest conversation about women’s sexuality, nervous sys...

Curious about your own cycle? Here's a complete guide to understanding your cycle better: https://www.patreon.com/posts/exclusive-cycle-158611885  If you’ve ever felt like your hormones are all over the place, this episode will change how you understand your body. We break down the four phases of the menstrual cycle and why symptoms like PMS, mood swings, low energy, and burnout are often caus...

Want a free downloadable symptom journal? Here it is: https://www.patreon.com/posts/inner-circle-if-157659899 What if your headaches, anxiety, burnout, or exhaustion are messages from the body? Stephanie sits down with medical illustrator and OR nurse Hannah Saarinen to discuss chronic stress, nursing burnout, nervous system healing, and how art became a pathway back to herself. Hannah shares how...

Want a free checklist to ask yourself before trying that latest wellness trend? Here you go: https://www.patreon.com/posts/exclusive-before-157568211 This Episode Is for You If: - You feel confused by wellness advice online - You’ve tried all the protocols and still feel off - You want to know what health trends may backfire - You’re ready to trust your own body more In this brutally honest solo e...

In this episode of The Inner Script Podcast, Stephanie Baubie, NP sits down with author Connie Kulczycki to explore what it really takes to rebuild your life after everything you thought defined you falls apart. Through the lens of three pivotal relationships, Connie shares how love, betrayal, and self-discovery shaped her identity and ultimately led her back to herself. From people-pleasing to ra...

Grief is not just emotional. It is biological. In this solo episode, Stephanie breaks down what grief actually does to your body and why it can show up as chronic symptoms like gut issues, fatigue, anxiety, and hormonal imbalance. She shares her personal experience with loss and explains why profound grief is not something you “heal” from, but something you adapt to. This episode will change how y...

This Episode Is for You If: - Your skin flares during stressful periods - You feel like nothing is working for your acne or inflammation - You want a simple, effective skincare routine Your skin reflects more than just your skincare routine. In this episode, Stephanie sits down with medical aesthetician and Reiki practitioner Rikki Lauren Robinson to explore how stress, emotions and nervous system...

This Episode Is for You If: - You feel burnt out even when your life looks “good” on paper - You struggle to slow down or feel unsafe resting - You’ve been told your symptoms are “just hormonal” but it doesn’t fully explain it Burnout is not just about doing too much, it is often a deeper mismatch between your nervous system, your hormones, and the identity you have built around performance. In th...

This Episode Is for You If: - You feel drained after being around people, struggle with absorbing others’ emotions - Know you’re highly sensitive but don’t know how to manage it. - If you’re curious about Reiki, energy healing, intuition, or want practical tools to protect your energy and feel more like yourself again. About This Episode: In this episode of The Inner Script Podcast, Stephanie sits...

This Episode Is for You If: - You feel disconnected from your body or unsure how to trust your intuition - You often second guess your decisions or rely heavily on other people’s opinions - You want to understand the connection between self trust, nervous system awareness, and true healing Many of us were never taught how to trust ourselves. Instead, we were taught how to be productive, responsibl...

Many chronic symptoms are not only physical. They are often connected to nervous system dysregulation, emotional patterns, and stored tension in the body. In this episode of The Inner Script Podcast , Stephanie sits down with structural bodywork practitioner Brian Donahoe to explore how trauma, stress, and emotional suppression can become physically stored in places like the jaw, fascia, and nervo...

This Episode Is for You If: - You feel tired no matter how much you sleep - You suspect your hormones or cortisol may be “off” - You are overtraining, under-fueling, or constantly stressed - You want a root-cause, integrative medicine approach to fatigue → → → Free resource available now on Patreon! Why You're Still Tired: The Labs That Tell the Story: https://www.patreon.com/posts/why-youre-s...

In this conversation, Stephanie sits down with two close friends and mental health clinicians, Samantha Scherzinger (psychiatric nurse practitioner) and Lizette Aguirre (clinical psychologist), for an honest, unfiltered discussion about what has shifted since COVID, why so many people feel depleted, and how the internet, workplace culture, and healthcare systems are shaping anxiety, burnout, and e...

Free guide to emotional digestive healing: https://www.patreon.com/posts/151756252 Digestive symptoms are not always about food. In this personal solo episode, Stephanie shares how decades of bloating, IBS symptoms, reflux, and chronic discomfort were deeply connected to grief, stress, and nervous system dysregulation rather than a single diagnosis. Through her lived experience and clinical perspe...

Want a companion guide for exploring these six foundational pillars of health? Grab it here: https://www.patreon.com/posts/151755892 This episode is for you if you: - You feel overwhelmed by health information and want a simpler, more grounded approach - You have tried diets, workouts, or supplements but still feel inflamed, exhausted, or stuck - You want to understand your body as a system instea...

Want a comprehensive list of Stephanie’s recommendations from this episode? Grab it here: https://www.patreon.com/posts/supportive-tools-149190251   Major life transitions can feel disorienting, exhausting, and emotionally overwhelming, especially when everything changes at once. In this episode of The Inner Script Podcast, Stephanie shares the foundational truths she wishes she had known before n...

What if your symptoms were not something to silence but something trying to speak to you? In the very first episode of The Inner Script Podcast, integrative nurse practitioner (NP) Stephanie Baubie shares the personal story that shaped how she practices medicine today. This episode explores healing beyond lab work and protocols by diving into nervous system regulation, inner work, emotional health...

You’re a deeply feeling, intuitive woman who knows there’s more to healing than quick fixes. The Inner Script is your space to explore Integrative medicine, emotional intelligence, and holistic healing — so you can reconnect with your body, calm your nervous system, and rebuild self-trust from the inside out. Hosted by Stephanie Baubie, Integrative Nurse Practitioner, this personal growth podcast...