Jason Newland

Relaxation for Stress & Panic Attacks

Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxiety and promoting a sense of calm. Whether you're in the midst of a panic attack, feeling overwhelmed by...

Vizitează neapărat site-ul podcastului și susține-i creatorul: www.spreaker.com

Autor

Jason Newland

Categorie

Health

Site-ul podcastului

www.spreaker.com

Cel mai nou episod

24 sept. 2025

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Episoade

#122 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - COMPASSION REDUCES STRESS (Jason Newland) (21st April 2020) 23.06.2024
#121 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - REDUCE ANXIETY LEVEL (Jason Newland) (19th April 2020) 23.06.2024
#120 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAXATION SESSION (Jason Newland) (16th April 2020) 23.06.2024
#119 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - FEEL SAFE, FEEL COMFORT, FEEL RELAXED (14th April 2020) 23.06.2024
#118 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - REDUCE CORONAVIRUS ANXIETY - (Jason Newland) (13th April 2020) 23.06.2024
#117 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAXED HANDS = RELAXED BRAIN - (Jason Newland) (12th April 2020) 23.06.2024
#115 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - HOW ARE YOU TODAY - (Jason Newland) (10th April 2020) 23.06.2024
#114 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SAFE, POSITIVE, HEALING RELAXATION - (Jason Newland) (9th April 2020) 23.06.2024
#113 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - IT'S BEEN EMOTIONAL - (Jason Newland) (31st March 2020) 23.06.2024
#112 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - REMEMBER THIS IS TEMPORARY - (Jason Newland) (25th March 2020) 23.06.2024
#110 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - CORONA VIRUS ANXIETY - (Jason Newland) (20th March 2020) 23.06.2024
#109 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - DEEP RELAXATION SLEEP - (Jason Newland) (12th March 2020) 23.06.2024
#108 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - NEVER GIVE UP - (Jason Newland) (11th March 2020) 23.06.2024
#107 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - RELAXATION SESSION - (Jason Newland) (6th March 2020) 23.06.2024
#106 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - GERMS - (Jason Newland) (5th March 2020) 23.06.2024
#105 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - STRESS & ANXIETY ARE NATURAL - (Jason Newland) (3rd March 2020) 23.06.2024
#104 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - GIVE ATTENTION TO MINI ME - (Jason Newland) (27th February 2020) 23.06.2024
#103 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - DON'T FEEL GUILTY FOR BEING ILL - (Jason Newland) (26th February 2020) 23.06.2024
#102 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - SEND HEALING - (Jason Newland) (24th February 2020) 23.06.2024
#101 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - BRAIN PLASTICITY - (Jason Newland) (21st February 2020) 23.06.2024
#100 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - FREE ANXIETY - (Jason Newland) (19th February 2020) 23.06.2024
#99 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - #BeKind - (Jason Newland) (18th February 2020) 23.06.2024
#98 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - EVICT SELF-PREJUDICE - (Jason Newland) (16th February 2020) 23.06.2024
#97 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - QUESTION AUTOMATIC THINKING - (Jason Newland) (15th February 2020) 23.06.2024
#96 Relaxation Hypnosis for Stress, Anxiety & Panic Attacks - NOISE SENSITIVITY - (Jason Newland) (13th February 2020) 23.06.2024

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