Mind Yo' Business

Part 2 with Adysen McNabb, LPC and discussing her specialty, Neurodivergence, ADHD, AudHD and so much more. This episode is packed full of learning and even more laughter... and possible a call to the police?? Listen in and let us Mind Yo' Business

Join us in this two part series as we talk with Adysen McNabb, LPC, about Neurodivergence, including ADHD, Autism, AUDHD, Stigma, Diagnosis, and her own personal journey!

The thoughts "Everyone leave me alone!!" AND "Why does no one check on me?!?!" can exist at the same time. Trauma says: ISOLATE Healing says: CONNECTION Join Shelley and Mikayla as they talk about the healing that CAN take place in isolation, and the healing that takes place in connection.

Join Shelley and Mikayla as they discuss What to expect in Trauma Therapy, share stories, and laugh a lot.

Join Shelley and Mikayla as they discuss some of the ethical guidelines around Trauma Therapy so you know what to expect when entering Trauma Therapy.

Join Shelley and Mikayla as they talk about Sports Performance Brainspotting: what it is, who does it, and why you might want to try it.

Join Shelley and Mikayla as they discuss internship opportunities, New Business ventures, and different modalities.

Join Shelley and Mikayla as the discuss the political climate and how it relates to mental health, trauma responses including how our "parts" show up.

Join Dr. Shelley and Mikayla as they discuss navigating the Holiday with family members who political beliefs differ from yours. They also get personal as the talk about navigating the holidays during grief.

Join Shelley and Mikayla as they discuss the upcoming Holidays, Family time, and Boundaries! Share a view laughs and hopefully walk away with a few nuggets of wisdom as we enter the holiday season!

Shelley and Mikayla talk about Brainspotting. What is it? Who needs it? How does it work? What is the science behind it? How is it different than EMDR? Does it help with Sports Performance? They discuss it all!

Mikayla and Shelley talk about the Texas Flooding in Kerrville, how traumatic events challenge us, what news does to our nervous system, and how to sit in the grief. Disclaimer: We discuss a current sensitive topic, discussing young lives taken too soon.

Tune in while we explore how Trauma shows up in relationships with significant others.

We are giving you permission to take care of your self!

Join Us as We Continue To Explore Buzz Words

Join Us as We Continue To Explore Buzz Words

Let's Talk Buzz Words- Triggered and Trauma

Let's talk Brain Health Training

Let's talk Brainspotting!

Let's talk EMOTIONS! "Always pet the dog!"

Let's talk Rupture and Repair

In this episode we explored creating a safe place within the therapeutic setting

How do you define intimacy?

Trauma therapy isn't only an adjustment for you but also those around you. Join us as we explore the challenges of the changes your support system may also experience.

The window of tolerance is tricky. Take a deep breath and join Dr. Shelley Crampton, Mikayla Love, and LaShanda Turenne in exploring the definition and importance.