Kara Sundlun
Kara's Cures
Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!
Vizitează neapărat site-ul podcastului și susține-i creatorul: www.wfsb.com
Autor
Kara Sundlun
Categorie
Site-ul podcastului
Cel mai nou episod
27 oct. 2026
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Episoade
Raising resilient children 20.09.2023 26:32
Send us a text Dr. Laura Saunders from the Institute of Living talks about how to raise resilient children. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Back-to-school vitamins 18.09.2023 29:16
Send us a text Naturopathic Dr. Artemis Morris explains how to strengthen your family's immune system to keep everyone healthy this year. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Curing acne 15.09.2023 29:16
Send us a text Clinical esthetician Danielle Gronich, aka The Acne Guru, and holistic nutritionist Kayleigh Christina, talk about the importance of lab testing and the root cause solutions for achieving clear skin at any age. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmed...
How to help kids cultivate healthy friendships 13.09.2023 29:04
Send us a text Dr. Laura Saunders from the Institute of Living talks about how parents can help children cultivate healthy friendships. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Taking the right supplements 11.09.2023 29:17
Send us a text Dr. David Brady talks about how a simple test can help determine the right supplements for you. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Mental health and absenteeism 08.09.2023 29:07
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living addresses kids' mental health and how it could impact absenteeism. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Back-to-school mental health essentials 30.08.2023 29:24
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares her back-to-school mental health essentials. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Breathwork 25.08.2023 29:23
Send us a text Breathwork expert Alyse Bacine shares how we can have clarity and relaxation with our breath. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
College drop-off support for parents 23.08.2023 29:05
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living has some advice for parents who drop off their children at college. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Emotional intelligence 11.08.2023 29:16
Send us a text Dr. Robin McKay talks about the importance of emotional intelligence. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Why A.I. can't replace human connection 04.08.2023 29:33
Send us a text Renee Marino, author, talks about why artificial intelligence can't replace human connection. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Help with breastfeeding 02.08.2023 29:37
Send us a text Victoria Facelli, author of "Feed the Baby," offers some breastfeeding help to mothers. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
How to help our kids learn to handle big emotions 28.07.2023 29:17
Send us a text Author Jess Bubbico about her new book Jessi Lou & The Magic of You. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Motivation in the summer 26.07.2023 29:08
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about ways you can keep motivated at work during the summer. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Migraines 21.07.2023 29:12
Send us a text Dr. Joseph Maroon has helped thousands of patients get relief from debilitating migraines. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Building a strong family foundation 19.07.2023 29:07
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares how parents can build a strong family foundation. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
The meaning behind repetitive numbers 14.07.2023 29:17
Send us a text Internationally known Numerologist Kari Samuels talks about the meaning behind repetitive numbers. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Checking on your kids' mental health 12.07.2023 29:08
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living says summer is a good time to check on your kids' mental health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
The path to break free from burnout 30.06.2023 29:05
Send us a text “Burnout Coach” Amy Mangueira talks about how to break free from burnout. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
What to do if you think your child has ADHD 28.06.2023 29:26
Send us a text Child psychologist Dr. Laura Saunders talks about what to do if you suspect your child has ADHD. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Anti-aging medicine based on your DNA 23.06.2023 29:17
Send us a text Dr. David Brady, chief medical officer for Designs for Health, and lifestyle expert Debbie Wright, talk about precision anti-aging medicine based in your DNA. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
KARA'S CURES: Resiliency in children 21.06.2023 28:51
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about fostering resiliency in children. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Myths about plant-based diets 19.06.2023 29:20
Send us a text Dr. Jonny Bowden talks about the myths of a plant-based diet. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Create a schedule for good behavior 14.06.2023 28:49
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living explains a new study that shows sleep moderates impulsivity and risky media use in kids. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Why bitter is better for weight loss and digestion 12.06.2023 29:31
Send us a text Dr. Jennifer Stagg talks about why bitter is better for weight loss and digestion. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
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