Kara Sundlun

Kara's Cures

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Vizitează neapărat site-ul podcastului și susține-i creatorul: www.wfsb.com

Autor

Kara Sundlun

Categorie

Health

Site-ul podcastului

www.wfsb.com

Cel mai nou episod

9 oct. 2026

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Episoade

KARA’S CURES: Domestic Violence Awareness Month 09.10.2026

Mary Jane Foster from Interval House discusses some new initiatives to help victims of domestic violence.

KARA'S CURES: October is ADHD Awareness Month 05.10.2026

ADHD Awareness Month is observed every October to highlight the challenges adults with ADHD may face.

KARA'S CURES: October is ADHD Awareness Month 05.10.2026

ADHD Awareness Month is observed every October to highlight the challenges adults with ADHD may face.

KARA'S CURES: October is ADHD Awareness Month 05.10.2026

ADHD Awareness Month is observed every October to highlight the challenges adults with ADHD may face.

KARA'S CURES: Compassion into Action 21.09.2026

Dr. Christine O'Connell, executive director of Riley's Way Foundation, talks about how the foundation empowers young people to turn compassion into action through leadership training, mentorship, and funding for community impact projects across the country.

KARA'S CURES: Postpartum Psychosis 18.09.2026

Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about post partum psychosis in the wake of the Lindsay Clancy mistrial.

KARA'S CURES: Fibermaxxing 14.09.2026

Dr. Jennifer Stagg dives into the viral trend of 'fibermaxxing.'

KARA'S CURES: The Science of Women's Libido 28.08.2026

Kara Sundlun speaks to credible sources on the cutting edge of wellness.

KARA'S CURES Creating Your 'Second Act' 07.08.2026

Second Act Sessions is a podcast for women 40+ navigating life's biggest transitions. Stephanie F. Carmody is the host.

KARA'S CURES: Training Your Brain to Breakthrough in the age of A.I. 31.07.2026

Author Sara Connell talks about how to train your break to break through in the age of A.I.

KARA'S CURES: Can cannabis help with IBS and Parkinson's Disease? 28.07.2026

Octavius Prince and Dr. Rajiv Sharma discuss the medical benefits of cannabis when it comes to IBS and Parkinson's Disease.

Kara's Cures: Heart Health During Menopause 20.07.2026

New research from JAMA Cardiology shows that women under 40 with menopause symptoms are at a higher lifetime risk of heart disease.

KARA’S CURES: Dad Brain 26.06.2026

Dr. Laura Saunders from Hartford HealthCare talks about the impact of being a dad.

KARA'S CURES: Ancient Wisdom to Calm Your Body in Stressful Times 22.06.2026

Nidhi Pandya, certified advanced ayurveda practitioner and best-selling author, shares some ancient calming wisdom.

KARA'S CURES: Reset tips for moms 19.06.2026

Kara is getting tips for moms from Dr. Anne Welsh on Today's Kara's Cures.

The Peace Guidebook 15.06.2026

Elizabeth Hamilton-Guarino talks about her new book, The Peace Guidebook, which she wrote with co-author Dr. Katie Eastman. It includes daily parenting practices to transform the emotional climate at home.

KARA'S CURES: Calm Clarity 12.06.2026

Licensed professional counselor Lisa Barrett specializes in helping people move from emotional reactivity into what she calls "calm clarity."

KARA'S CURES: The 5 Ways Stress Shows Up in Your Body 05.06.2026

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares the warning signs that your body is under too much stress.

KARA'S CURES: The 5 Ways Stress Shows Up in Your Body 05.06.2026

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares the warning signs that your body is under too much stress.

KARA'S CURES: Best Diet for Brain Health 01.06.2026

Dr. Jennifer Stagg shares some tips for booting your brain health.

KARA'S CURES: Reigniting Passion 29.05.2026

Dr. Amanda Pasciucco Visone shares ways to reignite passion in your relationship.

KARA'S CURES: Reigniting Passion 29.05.2026

Dr. Amanda Pasciucco Visone shares ways to reignite passion in your relationship.

KARA'S CURES: Keeping the Peace with your College Kid 25.05.2026

College students are home for the summer. Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares how to keep the peace.

KARA'S CURES: Evlo Fitness Reshapes Prenatal Health 18.05.2026

Let's talk about prenatal health and fitness!

KARA'S CURES: How Spending Time in Nature Helps Your Kids' Development 15.05.2026

Dear Deer author Dr. Dale Atkins shares how spending time in nature can help children's development.

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