Victoria Harder
Hot Mess Habits
HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. hosted by Victoria Harder, new episodes every monday
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Autor
Victoria Harder
Categorie
Site-ul podcastului
Cel mai nou episod
6 oct. 2026
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Episoade
SEPTEMBER FAVES: movies, routines + getting kittens 06.10.2026 27:32
let's chat about all my end of summer faves together! other realistic episodes to WATCH NEXT: how to plan your week as a type b girly: https://www.youtube.com/watch?v=cXjY1J799R8&t=770s wellness should cost you $0: https://www.youtube.com/watch?v=-Cq4LQZ50Hc&t=48s why you never finish your to-do list: https://www.youtube.com/watch?v=S7ueqgmeGig&t=1s 🍊 WELLNESS FAVES: DAILY PLANNE...
the most unexpected way to use google calendar (adhd / mom edition) 25.09.2026 14:57
google calendar isn't just for business bros!!! SET UP YOUR GOOGLE CAL HERE: https://youtu.be/CPCWg1lCYH0?si=R0Ljw9hBQA0IkyZo TIME STAMPS 0:00 WHY YOU NEED GOOGLE CALENDAR 1:39 where to see the breakdown of the colours 1:50 the different system to using google calendar 4:35 the categories 6:50 the colours / birds eye view 8:08 you need to create re-occurring events 10:15 schedule your brain ta...
married to an adhd girly: type A husband's perspective 17.09.2026 40:41
FIRST GUEST EPISODE SAY HI TO LEVI!! today we chat all about productivity, wellness + what real marriage looks like with adhd and being different! 🍊 WELLNESS FAVES: DAILY PLANNER NOTEPAD: https://bodegoods.co/products/daily-planning-notepad-entrepreneur-wfh-task-list?utm_source=shopmy MONTHLY DESKTOP CALENDAR TEMPLATE: https://bodegoods.co/products/monthly-calendar-template-for-canva ICED COFFEE...
50 FALL BUCKET LIST IDEAS 09.09.2026 36:51
it's cozy girl fall!!! welcome to this weeks episode, covering all things COZY FALL! MENTIONED IN THE EP: fall spotify playlist: https://open.spotify.com/playlist/2lZgd8cTFkiO6kTKQWnaxS?si=c758efddf5474d27 fall bucket list: https://bodegoods.co/products/fall-goal-setting-template-canva-template TIMESTAMPS: 1:20 - write bucket list 2:08 - rewatch fall movie 5:35 - build out fall curriculum 6:...
ultimate fall reset guide: get your life together this fall | habits & routines for type b girlies 02.09.2026 23:23
If you're craving a fresh start, a little motivation, and a plan for getting your life back in order this season, this episode is for you. 🍂 it's time to get our lives together!!! i love a fresh season and what better way to kick off september than a full life reset TIMESTAMPS 0:00 updates 8:35 - clean everyday bag 9:19 - declutter 10 items from home 10:10 - restock season!! 12:35 - digit...
GET YOUR LIFE TOGETHER *BEFORE* FALL BEGINS (realistic reset) 25.08.2026 29:31
If you're craving a fresh start, a little motivation, and a plan for getting your life back in order, this episode is for you. 🍂 JOIN THE GET YOUR LIFE TOGETHER CHALLENGE (LAST DAY TO JOIN!): https://victoriahardercreative.myflodesk.com/hfarwj9p5n In today's episode: - how to do a simple life audit - the power of a good brain dump - my new "open loop" system (that is actually wo...
7 HABITS & SYSTEMS THAT KEEP ME SANE (that you can *actually* do) | get your life together week two 18.08.2026 47:01
WELCOME to the three episode series all about getting your life together before the fall! Make sure you sign up to join us for the FREE get your life together challenge here: https://victoriahardercreative.myflodesk.com/hfarwj9p5n today we unpack some actual *REALISTIC* habits + systems that keep me sane as a chaotic-leaning, adhd, type b girly. other videos to WATCH NEXT: how to plan your week...
this is why you're not consistent | get your life together week one 11.08.2026 35:13
WELCOME to the three episode series all about getting your life together before the fall! Make sure you sign up to join us for the FREE get your life together challenge here: https://victoriahardercreative.myflodesk.com/hfarwj9p5n today we unpack WHY you struggle so much to be consistent, and more importantly, how we can *realistically* push through to come out on the other side today we unpack WH...
JULY FAVORITES | the odyssey, hyperfixation snacks, the thing i've used since high school + MORE 07.08.2026 29:29
PLS tell me you like this format of episode!! This is week 5 (?) of being consistent posting the podcast + also switching up some of my episode types: I am trying to be more unfiltered and CONSISTENT! lmk how you like! today we chat all about everything I was obsessing about in July make sure you sign up for the "get your life together challenge" happening this month: https://victoriahar...
7 HEALTHY PHONE HABITS TO BREAK YOUR ADDICTION 01.08.2026 24:20
this is the year we end our phone addiction!!! GET YOUR BRICK NOW (not sponsored, just listen to the episode to hear why I love it): https://getbrick.app/VICTORIA84372 GET THE FULL DIGITAL DETOX GUIDE: https://stan.store/victoriaharderxo/p/how-to-get-unaddicted-to-your-phone if you’re tired of feeling anxious, overstimulated, distracted and constantly pulled toward your phone, this episode is for...
your guide to a MIDYEAR RESET (refreshing goals, redefining productivity, type b pep-talk!!) 23.07.2026 27:57
we still have SO MUCH TIME! if you haven't looked at your goals, habits + routines in a while, this is your motivation! today we cover: - why we need to take the time to check in (especially if you have adhd) - why we need to shift our view of productivity - HOW to actually accomplish our goals - redefining our schedule + taking action this episode is for: 🤎 for the type b moms 💻 for the wor...
THINGS I FIND INCREDIBLY CHIC AS A TYPE B MOM 18.07.2026 38:06
my ultimate list of things I find incredibly chic as a type b mom!! lmk if you can relate or have any to add! TIMESTAMPS: 0:00 PODCAST UPDATES 15:30 having a cute diaper bag 17:20 grocery pick up 19:20 pouches to organize 22:35 having a key attachment on bag 23:22 having nice claw clip 24:16 hot beverage early morning 25:33 baby wearing 26:04 no shame over restarting and picking back up 27:30 hav...
HOW TO HAVE A BUTTER MOM SUMMER 09.07.2026 25:07
OKAY if you are ready for a butter mom summer, this episode is for you 🧈 we're breaking down how to be present, intentional, and have the most wholesome + whimsical summer with your kids (and yourself) — how to get off your phone, document more, and actually make a plan so you're not looking back in september wondering where the summer went. grab a coffee and let's get into it 🌸 🌸...
21 days without social media (breaking my scrolling addiction) 24.06.2026 21:10
this video is NOT sponsored but I do love & highly recommend brick: https://www.getbrick.com/VICTORIA84372 if you are feeling like you cannot stop scrolling, are getting iriratated with your kids, are constantly anxious, it might be time to do a social media reset today I chat all about my 21 day challenge and the impact it had on me! 🌸 RESOURCES TO HELP YOU BE LESS ADDICTED get a brick → htt...
de-influencing you as a wellness girly 16.06.2026 15:24
in this video i'm de-influencing you from feeling the need to spend money in order to take care of yourself!! it costs $0 to work on your habits + routines 🌸 MENTIONED IN THIS VIDEO morning menu → https://bodegoods.co/products/morning-menu-routine-template-for-canva-2 🤎 ABOUT THE CHANNEL hi, i'm victoria — type B girly, WFH mom, and host of the Hot Mess Habits podcast. this channel is my...
realistic spring reset: goals, home, food, movement + hobbies 24.04.2026 25:03
realistic spring reset: goals, home, food, movement + hobbies in this episode i'm walking you through my realistic spring reset across every area of life — we're talking goals, home refresh, food and drinks, movement, and hobbies. no overwhelm, no pressure, just simple intentional things that actually fit into real life 🌸 MENTIONED IN THIS VIDEOseasonal goal setting template → https://bod...
6 micro habits that are DESTROYING your goals (and you don't even know it) 14.04.2026 17:22
okay so this one is a little spicy because i'm talking about the habits we don't even realize we're doing in this episode i'm sharing 6 micro habits that are quietly ruining your productivity — especially if you have ADHD or tend to run on type B vibes. we're talking time blindness, doomscrolling, the 100-item to-do list trap, and the self-help content habit that was secretly m...
why you never finish your to do list (adhd + type b edition) 31.03.2026 18:44
if you’re constantly ending your day feeling overwhelmed, behind, or like you didn’t actually get anything done… this is for you. In this video, I’m sharing why you never finish your to-do list (especially as an adhd / type b girly), how to actually plan your day in a way that works for your brain, and the simple system that’s been helping me stay on track lately. This is a realistic, behind-the-s...
how i started and launched a podcast in 30 days (that now has over 1M!!! listens) 24.03.2026 17:11
if you’ve been wondering how to start a podcast as a beginner, this is exactly how I launched mine in 30 days!! I’m sharing what actually helped me stop overthinking and finally start — without a perfect plan, fancy setup or feeling fully ready. This is a behind-the-scenes, honest chat about starting a podcast from scratch, especially if you struggle with perfectionism or feeling overwhelmed (hell...
winter self-care + wellness for the type B girl 22.02.2026 33:09
this is your gentle winter reset!! we’re talking cozy home vibes, drink rituals, adhd-friendly movement, winter mom life, and the small things that actually help when the dark months feel heavy. WELCOMING ALL THE: 🤎 type b girlies who thrive in summer but struggle in winter 🧠 adhd dreamers who lose motivation when it gets dark at 4pm ☕ moms feeling stir-crazy, overstimulated & stuck inside...
how to not be seasonally depressed (a realistic winter self care pep talk) 11.02.2026 26:34
your gentle winter pep talk. we’re talking bare minimum days, cozy habits, ADHD-friendly routines, and how to protect your mental health during the long, heavy winter months!! WELCOMING ALL THE: 🤎 type b girlies 🧠 adhd dreamers who lose motivation in winter ☕ moms who feel extra overstimulated this season 🕯️ cozy souls trying to romanticize winter instead of resent it whether you’re feeling sea...
how I’m preparing to thrive in postpartum | wellness habits, meal prep & realistic mom self care 28.01.2026 25:31
let’s chat postpartum 🤍 this is all about what postpartum was actually like for me the first time, the mistakes I made, and everything I’m doing differently this time to prepare in a more supportive, realistic way. from meal prep and recovery to self-care, support systems, and slowing down — this is postpartum prep for the wellness-loving, Type B, real-life mom. WELCOMING ALL THE: 🤎 mamas prepar...
2026 is just getting started: realistic goal setting for women who want more meaning 22.01.2026 28:22
let's chat realistic goal setting for women who want more meaning in 2026 this episode is all about gentle goal setting, vision-led planning, and actually creating systems that support your real life. especially if you’re Type B, ADHD, in a new season! WELCOMING ALL THE: 🤎 type b girlies 🧠 adhd dreamers ☕ moms who want realistic goals 📅 goal-setters who want more meaning, less pressure whe...
how to do a full digital reset for 2026 (get your life together + stop doomscrolling!!) 14.01.2026 40:40
let's chat how to reset your digital life for 2026 in a realistic, cozy, sustainable way!this episode is all about clearing digital clutter in a way that feels doable — organizing your phone, laptop, inbox, camera roll + more — especially if you're ADHD, Type B, a creative, a mom, or all of the above. WELCOMING ALL THE:📱 digital chaos girlies🧠 adhd brains📓 2026 reset + rebrand lovers☕...
let’s reset our entire life for 2026 (a realistic guide to actually achieving your goals) 19.12.2025 30:33
let's chat how to reset your entire life for 2026 in a realistic, sustainable way that actually helps you achieve your goals, without extreme routines, toxic productivity or buying a new planner and hoping it fixes everything (guilty hehe) This episode is all about honest reflection, intentional vision setting & setting your focus for habits that work long term, especially if you’re Type B...
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